In this tutorial, we learn how to make a fitted sleeve sloper with Don. First, graft a set in sleeve pattern. This will be based on a fitted bodice that is very close to the arm and high over the arm on the elbow. You will want to shape the shoulder to fit the contour of the body. You will put a series of darts into the fabric so it fits on the body perfectly. If you do a looser cut sleeve, you won't have to do this. After you make this, place it on your model and make sure the arm can move e...
In this tutorial, we learn how to do the Brazilian high kick. First, stretch out your body before you do this so you don't pull a muscle. You want to stand on one leg when you do this and bring the other leg straight up. The leg on the ground will turn to the side while your other leg and knee will be brought to the front of the body. Step in with your foot to the side, then bring the other leg up and to the side, then bring the foot down to the corner next to you. Do this quickly to make it ...
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
In this video, Dina Prioste shows us how to use a strap while stretching with yoga. Start off laying down with your feet against a wall and toes pointed to the ceiling. Now, take your strap and extend your right leg up. Keep your left foot pressed against the wall. Next, pull the strap and flex your leg closer towards you until you feel a stretch. Do this on both sides of the body and make sure to keep your body flat against the floor. For a harder exercise, lean your leg to the right hand si...
In order to repair a dent in a car with a stud nail gun, you will need the following: a stud nail gun, pliers, a grinder, protective gear, and a body hammer.
This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...
In this tutorial, we learn how to do a basic salsa hammerlock hand flick. Start off with two hands into a right turn. You will want to unwind your hammerlock into the next position. You will switch hands as the woman is turning from you. Make sure you have the timing down right and stay close to the woman's body. From this position, come forward on 1,2,3, then the lady will turn on 5,6,7. Create an effect where you switch hands and end up in a different position. Her hand should be on your bo...
This tips tutorial takes a look on how you can use Reactor's dynamic features to simulate a scene with rigid and soft body meshes. See how to configure it and how to use the constraint to animate it. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, watch this Max user's guide.
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist. First, start off with your knees bent and take your knees up so your shins are parallel to the floor. Now, interlace your fingers and push your arms straight out in the air. As you inhale, twist your body to the side while pushing the legs into your body. Keep doing this on both sides as you inhale and exhale as many times as possible. For more of a challenge, twist farther down on the ground, remembering to keep...
Stretching on rainy days on rainy days is a means of transforming your mood, in to a more positive one. To begin, sit on the floor. With your right leg extended and your left leg bent, with your legs creating the shape of a number 4, hold your right toe with your right hand. If you are unable to reach your right toe, you can use a strap to help you. Open you chest, by extending your left arm, looking left with your head, making a T with your upper body. You can modify the stretch, while you a...
In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on your head that is holding you up straight. Think about where you feel shy singing, and work with the part you are shy about. If it's your face, massage your jaw until you feel relaxed and comfortable. Also, deep breathe a...
This video demonstrates how to draw a Rottweiler dog using a piece of paper and any writing utensil. The creator of this video has already sketched the rough outline of the dog using a pencil in order to give them a general idea of the final product. First, you should start by drawing the outline of the dog, adding the brows and ears. The ears should be very floppy, as are the ears of most dogs. Next, draw the eyes of the dog, making them somewhat squinty in order to make it appear like he is...
Do you play Gears of War 2 online? Have you ever wanted to execute someone in midair? Who hasn't? This video will show you how to do it using the dead body launcher glitch. Well, you won't see it, but the host will! Who doesn't like messing with the host of their game, especially if they use a lagswitch or engage in some other such uncool behavior?
If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and where to apply the most pressure in order to help a preganant woman lose a whole lot of weight. And by weight, a baby. Enjoy!
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
In this how to video, you will learn how to do a cartwheel. It is recommended to be able to do hand stands before attempting this, as it will be easier. When you are coming down, you want your front foot to come straight down. The hand will be pointing the opposite way. The other hand will come around at shoulder width. The other foot should come around. The point is to have your body come completely over where your hands and feet are. Make sure you throw your body in the direction knowing yo...
Being pear shaped means your body is smaller on top and bigger around the hips. While this can seem like a difficult body type to dress, a few tips can make a pear-shaped woman look amazing. For example, start with a bright top that calls attention to your bust. Add more volume on top with layers, such as a leather jacket. Add another brightly colored scarf to draw the eye towards your face. You've created a tough chic look very quickly!
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
This video demonstrates how to paint a rabbit in leftover ground ink. The style used is called sumi-e. Using a the side of a thick brush, create a filled in circle in the center of your page. This will be the head. Below this circle, add an elongated abstract oval shape for the body. Add a small circle at the back bottom area of the body for the tail. From the top back of the head, add two long thick lines for the ears. Using the thin tip of a brush add the details of the face including the n...
In order to get the most range and best sound with your singing voice, you will need to maintain correct posture.
To make a butterfly Valentine card, you need scissors, coloured pencils or candy stick and pipe cleaners. The first task to do, is go to Family Fun and print the butterfly template, which you can find on the site. Print your template into coloured cardstock. You can find cardstocks in the scrab-booking section of your craftstore. Cut out your butterfly from the template. Cut along the dotted line to create a slot for your pen or candy stick. Next we rap the pipe cleaner on the top of the cand...
The first thing to do is open up Photoshop. Find a pic of a person and clip art you would like to use. Open those documents. On the side of the toolbar, find the brush tool to adjust the clip art correctly. Make a rectangle inside the clip art. Then hit Ctrl+c to cut the clip art out of the box and paste in the picture of the person. Then you remove the white in the picture by clicking on layers, and darken. When you do that, you are ready to shape the clip art to the body by clicking the box...
How to tie a Eight Figure Knot.
A very detailed description of how to perform a cork 360, by Chase Armitage. This trick is fairly advanced and should probably be attempted by fairly advanced free runners and gymnasts. A cork 360 is a parkour trick in which the person jumps in the air, the body spins 360 degrees, barrel rolls 360 degrees, and in the middle achieves a parallel position to the ground. It is important in the trick to use the entire body to generate the spin. The trick is used in parkour, a discipline involving ...
MrYoungartist demonstrates how to draw superman, after having drawn the outline of the body. He starts of by drawing the facial features, first drawing the key points of the face, the nose and mouth. He then draws the eyes and all the small details in the eye region. Once he is done, He draws the outline of the face and after, the hair. Finishing this, he proceeded on to draw the cape, chest and the hands respectively. He then continues to draw, progressing downwards, and drawing accordingly ...
This video shows the viewer how to calculate friction in a body that it is not accelerating. The simple answer is that the force of friction will be equal to the force needed to maintain the constant speed. This means that is you pull a wooden block along a carpet at a constant speed and a Newton meter between you and the block measures 5 Newton’s then the force of friction between the carpet and the block is exactly 5 Newton’s. If the object is accelerating then this rule does not apply.For ...
In this video tutorial, viewers learn how to perform Jeff Hardy's Twist of Fate wrestling move. Begin by setting the opponent up with a toe kick. This will force the opponent into a bending position. Then grip their head in a DDT position. Then do a pose with the other hand. Now twist your body around, so that your other arm goes underneath their chin. Do not wrap the arm under the opponent's mouth. As you come down together, kick your bodies away from each other to prevent any contact in the...
In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands too high. Then as they down swing, their arm takes too long to reconnect to the body and are outside the target line. The right elbow should stay in front of and pointing to the right hip. It should only hinge on the bac...
The artist begins by sketching house the outline of the face and body using a pencil. Then he begins to form the eyes, nose, hair and ears, and applies a gray mask to the face which is then covered by the tan coloring of the woman. The lower body is applied with a lighter mask which is converted to the white furry coating of the coat. The drawing is then smoothened out showing us the main features of the realistic woman. Using the software and computer graphics that he uses, the hair, eyes, a...
This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...
This video details how to draw a penguin that is skiing downhill. You start off by drawing the eyes in an oval shape, and drawing a line cutting them in half for the eyelids. Don't forget dots for eyes! Following that, you draw the penguin's mouth and the top half of the body, including the flipper. You will next draw the ski poles and the lower half of the body. Of course, in order to ski the penguin will need two feet, and two skis so you should probably draw those too. You can now add deta...
Joey Logano paints the #20 Home Depot Toyota race car with Home Depot orange color. 1. Paint up the chassis. 2. Dry the paint for about 4 days using a grill specially made to fit the body of the car. 3. Bake the chassis in the oven for 160 degrees F. 4. Get some orange stickers that is exactly the Home Depot orange color. Design the body and headlights.
This video in the Fitness category will show you how to do squats correctly. This exercise is meant for the legs. The easiest way to do this is to sit down and stand up using a bench. The bench should be about knee height. Technically the line from the ankle to the knee and the line from the hip to the shoulder should be parallel as you go up and down. The legs should be about one and a half feet apart. This is the body weight squat. As you progress, you can do the dumbbell squat. The video ...
In this video tutorial, viewers learn how to hit better 40 to 60 yard wedge shots. Typically, people tend to life their left hard too far away from their body when they hit a back swing. The left arm should be close and tucked close to your body. This will allow users with their distance control and accuracy. A drill that will help users with this technique to put a glove under the left arm. The objective is to not left the glove fall. This video will benefit those viewers who enjoy playing g...
The difference between a professional put and an amateur put is in the finish of the put. The professional moves his shoulders directly parallel to the target line while moving his eyes instead of his head to follow the ball. The amateur swivels their entire body to follow the ball which creates an inaccurate shot. This movement lifts the body which completely messes up a shot. For practice you can practice swinging your putter exactly the same path of a straight line. This will help create a...
To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't jump into the back handspring you may hit your head on the ground. Reach back as far as you can go, keep your body tight and keep your toes pointed. Keep your arms extended over your head and reach back to flip your bod...
In this video you get to watch a talented mache artist make a fishwichwich from paper mache. It is fast paste but you get the idea of how he does it. Starting with the paper mache materials, the paste and paper, he makes the body and head in several pieces. He pastes these together and uses some sort of stick to make its spikes. He covers the spikes with mache so they have a more realistic look and starts to smooth out the features of the fish. Once the body is done, he's got the teeth and so...
