Pregnancy is a rough time on a woman's body. Everything hurts and you need to relax. Check out this tutorial and learn how to massage a mother-to-be and be her hero! Surprise your hubby with this relaxing massage and make her 9 months feel a little shorter.
In this video, you can learn a very simple turning combo, salsa move. It taps into a reverse-open-break. Then, the ladies will open (and maybe wink) and finish turning while the lead picks them up to finish with a cross-body lead.
In this video you can learn how to do the 'magichands' drop, a quick hammerlock to a cross-body lead, and then a copa for the ladies.
Bathing your baby should be studied before diving into it. There's many things to learn about including water temperature, how to place the baby in the bath, and how to support his/her body once in the bath. Here is an easy, step-by-step tutorial hosted by Johnson's Baby on how to bath your baby safely and gently.
Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...
Michelle H. has this great Photoshop tutorial on how to use the extract filter. See exactly how to extract a body or object (like a man) against a white background and overlay it onto a colorful background. This is very detailed. Great for Photoshop newbies.
This short automotive customization video shows you how to mount your chrome moldings onto the body of a 66 or earlier beetle without damage. If you have a Volkswagen Bug that needs some loving, watch this video and learn how to restore the chrome molding on your VW to a bling-bling shine.
Save tons of money by building your own LED pen that works with a multitouch smart board / whiteboard. You'll also need a WiiMote (Wii Remote) to use in conjunction with your homemade LED pens that you'll be making in this video. To get started with this awesome project, you'll need a 1.5 volt tolerant infrared LED, momentary push button switch, AA-battery case holder, one AA battery, containment unit (Sharpie marker or highlighter body), pliers, superglue, thin copper wire and a soldering iron.
Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very detailed breakdown of how your body is positioned in the water.
In this video, we learn how to wear a belt with Julie G. Try finding belts with different textures, which will add another dimension to your outfits. If you are full figured, wide belts work really well to give your body shape and hide a bigger stomach. Don't wear at your waist, wear at your bust or at your hips. If you have an hourglass figure, you can wear the belt around your hips or below your rib cage. For these body types, it's best to wear around the waist and will cinch it to give you...
In this video, we learn how to draw the manga character Vash. Start by drawing the outline of the character from the head to the toe. After this, draw in the details of the body and the face. Next, use a paintbrush in black to start to draw over the outline to make a 3D version of it. From here, draw on the details of the body as well as the colors for the skin. After this, draw in the details for the hair and then color in the clothing. Add in shading and lines on the clothing to make it loo...
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...
In this video we learn how to do a heelside sideslipping in snowboarding. Keep your head up and your eyes looking straight ahead. Bend your knees and maintain a straight upper body. Apply pressure to your heel edge and pull up on your toes as you ride. Maintain even weight on both feet with your arms at the sides of your body. As you continue to learn the tips and tricks on how to ride better, you will get more comfortable while on the board. Try to relax and remember how to do all the moveme...
Not all of us have hours and hours to devote each day to exercise. In fact, we applaud you if you manage to squeeze in a thirty minute workout about five times a week. Life tends to get busy, but if you want to lose weight then exercise has to be a priority, as important to attend to as your marketing pitch meeting tomorrow.
In this tutorial, we learn how to draw a horse step-by-step. First, you will want to draw the face of the horse. You can use intersecting lines in the face so you place the features of the face equally apart. After this, draw the outline for the body of the horse. Once you have this perfected, you can start to add in the hair for the horse. Next, draw in the details of the body and draw the shoes on the bottom of the horses feet. Draw in the tail, then add in shading and other lines to make i...
Want to learn more about the circulation of blood through the heart and the rest of our body. Watch this video.
An in-depth explanation of the structure of the hemoglobin molecule, the process by which it binds with the oxygen in the lungs, how it dumps the same oxygen molecule at the appropriate location in the body and how carbon-dioxide gets attached to the hemoglobin molecule are the topics which the narrator in this video explains with diagrams and a few equations.
In this tutorial, we learn how to make a Max from Where the Wild Things Are. First, you will make the ears and the tail for the costume. Use felt for the ears and a furry type of fabric for the tail and the body. Cut out all of the different materials, then sew them onto a large off white colored hoodie. Once you have finished sewing these on, put the hoodie onto your body to make sure everything is secure in place. After this, put on shorts and sew the tail to those, then you will be able to...
Learn Hindi and speak some of the body parts, colors and numbers. So if you say head it will be "sir" in Hindi, Forehead is "matha", cheek is "gaal", tooth is "daant", lip is "honth", mouth is "muh" (you will not hear h clearly
In this video, we learn how to do gymnastics with back handsprings. First, you want to stand straight and bend your knees slightly. Point your arms out in front of you and tense your body up. Back up a little bit, then swing your arms and jump backwards, landing back onto your hands and flipping straight up. A common mistake is bending your knees too much and jumping straight up, rather than backwards. This will take a few tries to finally get, but once you have it your body will start to mem...
In this video, we learn how to make five easy face or body paint designs. First, to make a shooting star, grab a sponge and apply your paint to the edge of it. You will want to paint three colors next to each other on the edge of the sponge. Now, drag this across the skin and make a point at the end, then paint on a star. Next, to make a flower you will paint four hearts that are all touching with their points in the middle, then paint on leaves by swiping the brush sideways. To paint Spiderm...
In this tutorial, we learn how to use the notepad to get by school internet blocks. First, open up Notepad on your computer, then type in "<html>" "<body>", "iframe src=http://www.youtube.com", then "height=100%", then "width =100%". To finishe, type in "<iframe>>/body><html>". Save this as hack.html as all files. After this, open up your browser, then you should be able to go to the website that you wanted to go to! This is a great way to get around the security settings that your school has...
Shoo Rayner teaches us how to draw penguins in this tutorial. Start off by drawing a boxed shape for the body, then draw the head and beak onto the top. After this draw on the windows as well as the belly and the feet of the penguin. Use a light pencil while you are doing this, since it's just the outline. After this, draw the inner body of the penguin, then start adding further details. Use a darker pen or pencil to draw over the outline and create the entire penguin. You can draw from the s...
Shelley Lovett teaches us how to make a thumbprint butterfly clay pot in this tutorial. First, start off with a medium sized clay pot and several different colored paints. To make the butterflies, have your kids dip their thumbprint into paint and make a butterfly. Make two thumbprints on each side of the butterfly body. Use a paintbrush to paint in the body and head of the butterfly. When finished, use a sealer to secure the paint on the pot, then let dry completely. You can now use these po...
In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring it back. Do this quickly in one fluid movement and do a small jump at the end. The whole upper body should be focused on going forward with the arm while it is punching. The trick is to have the opponent looking at your ...
In this video, we learn how do perform basic turns while snowboarding. To start out, increase the pressure onto your front foot while on the board Then, rotate your upper body in the direction you are turning. When the board starts to go downhill, transfer your weight from the heel to a flat base on the board. The snowboard will turn away, place pressure on your toe and bend your ankles. Place more pressure on your feet, then rotate your upper body in the direction you are turning. Keep doing...
Dragons are one of the most fun, traditional, and challenging things an artist can draw. Fortunately, Drawing Now is here to help you get started with this tutorial on how to draw a cute, simple, Western-style dragon. Here are their step-by step instructions:
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy.
Pinc Stuff demonstrates how to make your own eyeshadow primer. An eyeshadow primer acts as a barrier between your skin and your eyeshadow. It helps prevent creasing and makes your eyeshadow look more vibrant and last longer. You will need a sample jar, a toothpick, a popsicle stick, liquid foundation or concealer and white body butter. To make the primer, squirt out one part of concealer into the jar with one part of body butter. Stir the mixture with a toothpick until it is well blended. Add...
In order to apply cologne properly, you will need to choose the best cologne for you in advance. The cologne will need to mix well with your own natural scent. It is important to avoid overuse. Stick to a three (3) spray rule: never exceed 3 sprays. The distance from the body is important. Therefore, you should spray a distance from your body.
This video demonstrates how to devein shrimp. In order to devein shrimp, you will need the following, raw shrimp and a knife. The first thing you will need to do is remove the head of the shrimp. Remove the head by placing one hand on the head and the other hand on the body. Grasp tightly. Twists hands in opposite directions. Discard the head.
Debbie Quintata shows us how to make a gourmet spa gift basket. By starting with a planter as a gift basket container you can start filling it with your pamper spa items fit for friends, family, co-workers or anyone who deserves a gift basket. Suggestions to fill your basket include a high quality towel, body spray, relaxing music, linen, a simple white tea cup, box of relaxation tea, candle, body bar of soap, and a engraved rock. Very simple and a great gift for anyone, including yourself. S...
This video is a demonstration set to music about how to remove permanent marker from a plastic surface. It is not narrated. To follow along with this video, all you need is a can of Axe body spray, some clean, dry tissues, and a plastic surface that has permanent marker on it. The video shows a clean video game case, then the person draws and writes all over it with a black sharpie. The person proceeds to spray some Axe body spray all over the permanent marker writing. He or she grabs a clean...
This is a great instructional video on how to do a frog squat. This exercise involves a pose that is similar to a frog squat. First you have to spread your feet beyond shoulder width apart. Now place your hands in front of your body and inhale while you go down and exhale when you go up. The important point you should note is that you have to push hips back with out bending your knees and folding them towards your toes. You can do this exercise for about 10 to 15 minutes. This is very good fo...
Shoo Rayner demonstrates how to draw a realistic bat that can be scary, funny, or friendly for children's books. You will need a pencil, pen, and eraser to help you achieve texture. With a light pencil sketch, draw a round head and an oval body. But don't worry too much about accuracy, because there are many types of bats that look different from each other. Your bat needs large ears, a tail, a short forearm and a long upper arm. But most of the bat's wing is its three fingers and a thumb. Th...
Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and back, lie down, put the band on your feet and start exercising, by bending the knees. The seconds exercise is by sitting on the floor, straightening your legs. The third exercise: you have to kneel on the floor, put the ban...
Blood and sand doesn't necessarily sound that delicious as a drink but I'd be lying if I said it didn't intrigue me a bit. This classic Dutch cocktail has body, taste, and will get you where you need to be (well maybe a couple will do the trick). In this video you will learn exactly how to make a Dutch blood and sand cocktail in less than 15 seconds. Mind you the scotch is replaced with a very bodied gin. Enjoy!
For all you women out there who do not fall into the normal categories, Anna Saccone offers some styling tips for both tall and petite women. For petite women, Anna suggests that you should wear just one color in order to elongate your body and fool people into thinking that you are taller. If it is not possible to wear simply one color, it is suggested that you have a 2 to 1 ratio of color in your outfit and that the colors do not clash too much, as this will seem to cut your body in half, e...
From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)
This is a how to hip hop and popping dance tutorial that takes waving beyond just the arm wave and body wave.
