Body Free Search Results

How To: Do pilates shoulder stretches

In this pilates how-to video you are shown two exercises which strengthen and stretch your upper body. Learn to open your shoulders by doing the overhead and shoulder stretch on a regular basis. They can be done with a wooden pole or a thera-band. If you don't have either available you can use bathrobe belt or leash to do pilates shoulder stretches.

How To: Dissect a human to see the split pelvis

If you want to know more about the science of the human body, just stop right here at this video tutorial on the dissection of the perineum. This anatomical look at the pelvic outlet will show you right down to the bone, then will show you the osteology of the split pelvis, which is a pelvis in which the symphysis pubis is absent and the pelvic bones are separated, usually associated with exstrophy of the bladder. You'll check out both female and male pelvic regions in this educational look a...

How To: Dissect a human to see the organs in the thorax

The science of the human body is a glorious thing, and educating yourself through its anatomy is a great way to learn. Here you'll learn how to dissect a human to see the organs in the thoracic cavity. You'll also see the lungs and pleural sacs, and the heart and pericardial sacs in the thorax. So, cut out that heart and lungs with a scalpel or knife and extract it for a closer anatomical look. This video tutorial is all you'll need to pass anatomy 101.

How To: Booty dance

Your body language tells a lot about yourself...No hiding or excuses anymore when da beat drops...Learn the A-B-C of urban dance moves with Booty Basics and feel more confident on the dance floor! Every one CAN dance: just follow the step to step guide, add your special touch, and rock it!!!

How To: Practice nude beach etiquette

Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probably have questions about the proper way to behave on a nude beach. Well, we’ve got the answers.

How To: Draw a gymnast on the balance beam

This video tutorial from Drawing Now demonstrates the drawing of a gymnast doing a routine on the balance beam. Her look of concentration evokes the drama and strength of both will and body required by this ancient sport. Learn to evoke that same feeling in your drawing by watching this video. Here are some instructions from the artist:

How To: Lose Weight by Using Photoshop

This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...

How To: Draw Calumon from Digimon

In this how to video, you will learn how to draw Calumon from Digimon. First, start off with two circles for the head and body. Next, add the ears and oval shapes for the feet. From here, you can trace these shapes to create a more accurate depiction of Calumon. Go into the face and two ovals for the eyes. Draw two ovals inside the ovals for the pupils. Fill it in with black. You can also add a circle at the top of each eye to create a highlight. Next, draw a border in the interior of the ear...

How To: Do beginner tango dancing

Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put your weight onto the right foot and lean back then take a step back with your left foot in the contra body position. As you are stepping back with the left foot, your body turns to the right, helping you partner "swivel." ...

How To: Care for your horse

This video explains how to handle and take care of a horse. Always approach a horse quietly so that you don’t startle him. Talk to him and pet his neck. Horses are social animals and react well to being spoken to in soft soothing tones.

How To: Create a new meeting request in Microsoft Outlook

This how to video shows you how to setup a meeting using Microsoft Outlook. First, open the program. From here, click on calendar. Next, go to the upper left corner and select new. On the subject line, type in the subject of the meeting. In the body, type in what the meeting is about. Go to scheduling and go to the left and select invite attendees. From here, select the address book and search for people by their last names. Select who is optional and who is required. Click okay. You will see...

How To: Draw a raven

First of all you have to draw the outline using light color rough lines. Draw the face with beak and then draw the two wings hanging down. Also draw a tail at the back of the bird. Now you have to draw the outline by using a pen. Start by making the beak of the bird at the front. Make the wings with the feathers. Also make the outline of feathers to make the tail. Once the main outline of the bird is ready then you have to erase all the previous rough lines. Now you have to darken the body wi...

How To: Make a spiritual bath

In this video Krazyboy shares his method of creating a spiritual bath. Krazyboy suggests that while spiritual baths are often known to help cleanse the soul, you can also imbue it with an intent (such as love, luck, success). The idea behind a spiritual bath is cleansing and white. A nice feature of spiritual baths is being able to customize it, including ingredients that feel right to you. To begin, fill a large bowl about half way with holy water/new moon water/spring water. Next, add a cou...

How To: Draw a cute Yoshi from Super Mario Brothers

First of all you have to start by drawing an oval for the nose. Draw the rough lines so that they act as guide for your sketch. You have to draw the finishing lines later. Draw the head with the two large eyes. Make eyeballs in the eyes. Now draw the two round cheeks. Draw the body with the two arms joined at front. Now draw the tail and the legs. Now use a pen and draw the final lines. You have to start by drawing the lines thinner and then gradually thicken it to ease out any mistakes. Fina...

How To: Draw Kaname Kuran from Vampire Knight

First of all you have the draw the outline sketch of the body. Draw the head, neck, shoulders and then the upper portion of the body. Now draw the long hair. You have to darken the eyes and the eyebrows. Now darken the outline of the face, hair, ears and the lips. Now draw the collar in the neck. Draw the tie below the collar. Then you have to draw the front portion of the shirt with buttons. Draw the collar of the coat and the top pocket. Now darken the outline of the cat and then draw the c...

How To: Style loose beach ready bohemian hair

Jennifer a licensed cosmetologist demonstrates how to create a loose beach style bohemian hairdo. Jennifer starts by explaining how to part the hair in the front of the head. She does this to then show viewers how to create a French braid as many celebrities like Anne Hathaway, Jennifer Aniston and Molly Sims have been spotted wearing. She demonstrates how to zig zag the part by using a rat tail comb to place in the middle of the part and make a zig zag motion to create the look. Jennifer als...

How To: Draw an anime Fox Furry

This video shows how to draw an anime Fox Furry. First, draw the outline of the face, neck and straight-up ears. Then draw the eyes with eyebrows and make them prominent, to look nice and real. Then draw the nose and mouth. Then give borders and shades to ears to look prominent. Then outline and draw the hairs over the head, a little on the face and also side hairs. Then for finalizing the eye part, adding pupils to the eyes to look a little real, and more bordering the eyebrows. Then, draw t...

How To: Repair damaged hair with shampoo

Before beginning you should start to focus on shampooing your roots and scalp and conditioning your hair and ends of hair. This will help by saving the ends of the hair and the main body of your hair from unnecessary damage. Shampoo is a very strong product and as you work it into your scalp and roots it will naturally move down your hair grabbing dirt and old product from your hair. So, focusing on shampooing the ends of your hair and the main body of your hair is not needed and it can be da...

How To: Properly sharpen the blade of a knife

In this Home & Garden video tutorial you will learn how to properly sharpen the blade of a knife. You will need a sharpening stone with two sides; coarse and smooth. You will use the coarse side if the knife has dents. You can use any oil, but Rem oil is the best for this. Spread the oil on the sharpening stone. Hold the knife so that the blade is flat and parallel to the surface of the stone. With the blade facing away from your body, start from the near end of the stone and as you move forw...

How To: Do a line drawing of a cartoon chicken

the video starts out with Joe talking you through the basic steps in how to draw or sketch a chicken. Starting with the eyes, shaped like to ovals, side-by-side, touching. Drawing a curved line all the way across each one to represent the eyelids and two small dots to form the eyes. Next draw a sharp curved line down from the eyes forming the beak, with a c like shape towards the back, connecting back to the eyes completing the formation of the beak. Draw an upside down, narrow heart at the b...

How To: Refurbish brass door furniture with cleaning polish

The video is a description of how to refurbish a brass door frame, and door knob that has gone dull due to the lacquer. Purchase lacquer and metal polish at a hardware store. Before beginning work, remove the circulate at the back of the door knob with circulate pliers. Take the component parts of the door knob apart and set the spring and clip aside to be replaced later. Take a clean cloth and put metal polish on it. Using the cloth, polish the knob. It may take a while to get all the grime ...

How To: Draw Mickey Mouse on a computer

The video is about how to draw a Mickey Mouse in a computer. First draw a little big circle, as head. Then make ears by adding two ears to it. Then draw nose attached to the open mouth. Make eyes above the mouth and nose by putting two rounds. Then make hands like extended to back. Then make the body, slightly bent backward. Then draw legs to the body. Add shoes to the legs. This is the sketch of the Mickey Mouse. Then make the boundaries bold. Darken the round tip of the nose. Color the eyes...

How To: Do simple ab workouts to get a ripped six pack

CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the back. Do this 15 times and go straight to the next exercise. This involves getting on the side and having your feet in the air, while moving your upper body up and down. Do 25 repetitions on each side. For the third exercis...

How To: Write a good argumentative essay: logical structure

In this tutorial video, you will learn the basic structure for a good argumentative essay. The narrator in this tutorial, makes a very important distinction in the video; a good argument versus an average or mediocre argument. The narrator teaches you that a good argument will have, at minimum, a 5-part structure. The elements in the structure include an introduction, a body, and a conclusion. Within the body, a good argumentative essay would contain a main argument, an objection, and a reply...

How To: Draw Evee from Pokemon

This video explains how to draw Eevee from Pokémon. Start with two circle shapes, one for the head and one for the body. The shape for the body is a little misshapen as you see here. You will then draw the facial guidelines and then draw the lines for the large pointed ears. You will draw in the inner shape of Eevee's ears as you see them here, then draw out the circular eyes using the facial guidelines you drew in step one. Color in the eyes and make sure you leave white to add that glazed l...

How To: Tea-tox

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.