How To: Get rid of love handles
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Not sure what skirt length is most flattering on your body? Hemlines rise and fall like the stock market, but you’ll always look great if you heed these tips.
It might seem easy to a few, but some of us out there grew up with email and consider "the letter" an artifact. However, writing a letter is the ultimate in class and shows someone you took the extra time to get in touch with them. Whether you are writing a business letter or a friendly letter, these tips will guide you in properly writing that letter to a special someone, friend, or client.
Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
So you really want to join the circus? Okay, here's what you need to do. You Will Need
If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting.
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
If the circumference of your hips is 10 or more inches greater than the circumference of your waist, you're a classic pear shape. Transform it into an hourglass with these clothing tricks.
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
Seat belts save lives… but are you wearing yours the right way? Size up yours for a safe ride. You Will Need:
If you want to maximize your work output, follow these simple steps. You Will Need
Having less-than-brilliant teeth doesn't have to mean a trip to the dentist or a whitening kit. Try this all-natural remedy instead. Watch this video to learn how to whiten teeth naturally.
Watch this video tutorial to learn how to build a shelter in the forest. If you get stuck in the woods, you'll need to know how to protect yourself from the elements.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
Guinea pigs rarely need baths, but if your furry friend is dirty or oily, a quick wash is a good idea. He’ll squeal in protest now, but he’ll thank you later. Watch this Howcast video to learn how to bathe your guinea pig.
Don’t laugh—butter sculpture is a true art form that originated in Tibet in the 7th century. It is now one of the highlights of many American harvest fairs. Learn how to make your own butter sculpture.
Yoga is an ancient practice that's excellent for relieving the body of stress and negativity. Learn a few chest and hip opening poses in yoga from a professional yoga instructor in this free video series.
Yoga poses are excellent for stretching, relieving the body of unwanted stress and improving balance. Learn a few balancing poses for beginners from a professional yoga instructor in this free video series.
Nia is an exercise program that focuses on aerobic workout, and it incorporates the mind, body, and soul into creative healing moves. Learn how to do lateral step variations in Nia with this free exercise video series from a black belt instructor.
Yoga offers poses for many skill levels, and seated or supine poses can put less stress on some joints and body parts. Learn seated and supine yoga poses from an instructor in this free yoga video.
Restorative yoga combines physical therapy with yoga to help bring activity back to the body. Learn restorative yoga poses from an instructor in this free yoga video series.
The switch pivot is a skateboard trick that gets your whole body above the coping. Learn how to perform a switch pivot from a skateboarding professional in this free skateboarding video series.
The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.
Blending together multiple images in Photoshop is a staple trick many new designers try, putting their faces in famous works of art or adding other faces onto model bodies. Learn to blend multiple images in Photoshop in this free Photoshop tutorial video series.
Design silhouettes are an important part of fashion illustration, outlining the body and working with natural curves of the hips and torso. Learn to design fashion with silhouettes from a designer in this free fashion design video series.
A good fashion illustration depicts the human face and body in a stylized form. Learn fashion illustration tips for drawing faces from a designer in this free fashion illustration video series.
Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body in this free massage therapy video series.
Everyone has a different batting stance because hitting a baseball is more about where you end up, and less about where your body starts. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
How to design and do henna tattoos; get professional tips and advice on methods, techniques and designs for henna body art in this free instructional video series.
Learn how to identify a stroke victim, what a stroke is, how it affects your body, how to test someone who might be suffering from a stroke, and tips for stroke prevention with expert medical tips in this free online health care video series.
Learning how to draw people is one of the most difficult projects an artist can take on, but with the help of our expert, you will be able to draw the human body to scale with ease and skill. Get these figure drawing art lessons for free in this series of videos.
Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video.
Learn how to catch a football including how to run a slant and a sitting route, how to get your hands and body ready to catch a football and more with expert football tips in this free online sports instruction video series.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits