Body Free Search Results

How To: Write a letter

It might seem easy to a few, but some of us out there grew up with email and consider "the letter" an artifact. However, writing a letter is the ultimate in class and shows someone you took the extra time to get in touch with them. Whether you are writing a business letter or a friendly letter, these tips will guide you in properly writing that letter to a special someone, friend, or client.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.

How To: Bathe a guinea pig

Guinea pigs rarely need baths, but if your furry friend is dirty or oily, a quick wash is a good idea. He’ll squeal in protest now, but he’ll thank you later. Watch this Howcast video to learn how to bathe your guinea pig.

How To: Do adaptive pilates

The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.

How To: Draw people

Learning how to draw people is one of the most difficult projects an artist can take on, but with the help of our expert, you will be able to draw the human body to scale with ease and skill. Get these figure drawing art lessons for free in this series of videos.

How To: Stretch a horse

Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video.

How To: Catch a football

Learn how to catch a football including how to run a slant and a sitting route, how to get your hands and body ready to catch a football and more with expert football tips in this free online sports instruction video series.