Body Free Search Results

How To: Do the corpse pose

Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...

How To: Free your iPod with Rockbox

This how-to video will help you expand your iPod library. Rockbox turns your iPod into a FLAC- and OGG-playing, open-source monster. Learn how to install this custom firmware on your iPod to enable it to play all sorts of audio file types and even games. Watch this video tutorial and learn how to free your iPod with Rockbox.

How To: Tie the gulper special when fly fishing

A parachute-style dry fly has several advantages over a standard hackled dry fly. The parachute name comes from the fly's propensity for soft, upright landings that don't spook trout. The body of the fly rides lower the surface film like a real mayfly and some people find the parachute wing is easier to see. Another important quality is that because the hackle rests horizontally on the water, parachute flies float well and also imitate mayfly spinners laying flush in the water, as well as dun...

How To: Get three stars on level 4-2 of Angry Birds Free

Beat level IV-2 of the free version of Angry Birds on your iPhone! On January 5th, 2011, Rovio released a free version of Angry Birds for iPhone, iPod Touch and iPad users. Stuck? No problem: Angry Birds Nest has pledged to post a three-star walkthrough for each of the game's levels. In this installment, we learn how to beat level 2 of theme 4.

How To: Get free shipping from Amazon if you're a student

Do you order a lot of stuff off the internet, but find your bank account being decimated by shipping charges? Well, if you're an Amazon shopper and are currently a student, then you're in luck! This video will show you how you can use your student status to get a year of Amazon Prime for free, which includes free 2-day shipping on all orders! Just go here.

How To: Use Freecycle to get completely free stuff online

In this tutorial, learn all about Freecycle and see how you can join and get virtually anything you need for free. Moving into a new home? Nab a free sofa, fridge, TV and everything else online. Looking for a replacement part for your electronics, boxes for moving, lumber, a car.. anything? This website is extremely easy to use and is completely free and if you are willing to haul away the goods you can find many fantastic items.

How To: Watch TV on the Internet for free—legally

Looking to catch up on your favorite programs while breaking neither the law nor the bank? Believe it or not, you have quite a few options. And this free video guide from the folks at CNET TV will walk you through them. For details, and to get started watching full episodes of your favorite TV shows for free online, give this clip a gander.

How To: Create an average with multiple criteria in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 91st installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to create an average with multiple criteria using pivot tables (PivotTable). Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Create an Excel inventory template with running totals

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 79th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to add conditional formatting to an entire table based on the content of a cell outside the table area. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Evaluate vendors with array formulas in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 63rd installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to create an array formula to find the vendor with the maximum rating and the lowest cost Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Count unique records exceeding a hurdle in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 54th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to count records exceeding a given hurdle using Excel's advanced filter tool. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Prevent duplicate entries in an Excel spreadsheet

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 41st installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use a true/false formula with the COUNTIF function to prevent duplicate entries in a list. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Calculate plate cost for a print shop in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 47th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to calculate total plate cost for a print shop using the VLOOKUP function. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Do a low free kick in FIFA 09

Being able to shoot a low free kick can lead to a lot of goals in Fifa 2009. This video will show you the various ways you can take a low free kick and gives you quick, to the point instructions on how to execute them. Keep in mind that not every player can do this, so be mindful that you have a skilled free kick taker before attempting. Watch this video, practice, and start crushing the competition!

How To: Build a free SSL VPN on Linux or Windows

This time on the show, bypassing restrictive firewalls with a free and open source virtual private network server for Windows and Linux that will have you connecting back to the home or office with just a web browser! Best of all? It's free! Check out this video for detailed information on how to build an SSL VPN.

How To: Restore body work on a classic car

In this series of car restoration videos, our body shop owner and hot rod designer shows you how to restore the exterior of that old classic car back into like-new condition. He demonstrates ways to expose rust, grind it away and then repair the body section which rusted.

How To: Coach Young Basketball Players to Shoot Free Throws

One of the most important and overlooked aspect of basketball is free throws. There's no reason a free throw can't be made every time, and this video will teach coaches and young children playing ball the best practices for getting ready for making the free throw. Shooting a free throw means repetition, it means practicing, because no matter where the team plays, the free throw line and the rim are always going to be familiar, so shooting a free throw shouldn't be a problem.

How To: Exercise with free weights

Manny Castro shows you how to use free weight exercises such as the bench press, incline bench press, incline dumbbell flies, flat dumbbell flies, behind the neck dumbbell press, military press, dumbbell laterals, dumbbell front raise, dumbbell front raise, dumbbell lunges, barbell rows, dumbbell rows, and barbell shoulder shrugs.

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.