Body Fueled Search Results

How To: Take a shower

You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or body wash, a bath towel, and moisturizer. This how-to video is the end all be all guide to showers. You've been doing them all along (let's hope), but here's how to do it right.

How To: Play "Your Body Is a Wonderland" by John Mayer

Learning to play your favorite songs will, down the road, help you to make the sort of music you want to make. In this free video guitar lesson, you'll learn to play John Mayer's "Your Body Is a Wonderland" on acoustic guitar. While this video assumes some knowledge on the part of its audience, beginning guitarists will find much to take away. Get started playing John Mayer's "Your Body Is a Wonderland" on your acoustic guitar with this video tutorial.

How To: Make a duct tape dress form

This how-to video covers the steps for making an exact double of your body out of duct tape to use as a dress form. Many commercial dress forms don't adjust to body types, and nothing will ever be as accurate as your own precise dimensions. All you need is duct tape, poly fill, and a friend with scissors to liberate you. Watch this video fashion design tutorial and learn how to build a cheap duct tape dress form.

How To: Look thinner in photographs

Contrary to popular belief, pictures do lie. So make sure they're saying you're skinnier than you really are. Monochromatic outfits, body shapers, and high heels can help trick the eye. Body positioning and camera angles are also helpful. Watch this instructional video and learn how to look thinner in photographs.

How To: Massage the right side of the body

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.

How To: Perform renegade rows and duck walks

Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.

How To: Do a dead lift and back extension

By combining dead lift with back extensions, the result is a thorough workout of the lower body, back, and glutes. Learn how to perform dead lift with back extensions properly from a professional trainer in this workout tutorial. When doing dead lifts and back extensions you should dead lift with dumbbells, mix with back extensions, perform back extensions on machine. With this how to video you can incorporate dead lifts and back extensions into your workout.

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...

How To: Exercise in your 30's

Get in great shape in your 30s. Keep up a healthy and strong body with some exercise and work out tips in this exercise and fitness video. To effectively workout in your 30's you should take up running, lift weights and combine cardio & weights. With this how to video you can get a great workout that is perfect for your 30's.

How To: Sculpt a baby monkey out of polymer clay

Witness this step by step photo presentation of sculpting a mini monkey from polymer clay by Judy Dickinson. Bake the individual pieces of the face and body wrapped in aluminum foil. Delicately sculpt the monkey's arms and legs, leaving ball joints to sew on a fabric body. When the monkey pieces are done baking, paint it and sew a little outfit for your cute baby monkey doll.

How To: Tune an ocarina

An ocarina is an ancient instrument similar to a flute. It has an oval-shaped body with four to twelve finger holes and a mouth tube projecting out from the body. This tutorial teaches you how to tune an ocarina. You will need a needle tool, a cutting tool or small sharp knife and a drill bit. With this how to video you will be able to tune your ocarina.

How To: Strengthen your body with Hatha yoga

Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you have to work too. Learn how to strengthen your body and increase flexibility with Hatha yoga.

How To: Practice a proper up-right push up

Up-right push ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them on a bar or on the wall. Begin the up-right push up by placing your hands should width apart in front of you, feet back and on your toes, keep the body straight and lower yourself keeping your elbows out. Keep watching to learn more about proper form for doing up right push ups.

How To: Use a broom handle to get fit with SELF Magazine

You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.

How To: Practice aerobic exercises with Maggie Q

This how to video demonstrates a SELF magazine workout featuring intense aerobic movements. Watch and learn how the Maggie Q, star of Live Free or Die Hard, tones, strengthens and sculpts her body. All Maggie Q does and all you need to do to get a strong body is an intense aerobic workout. Practice doing flying punch kicks, one-two kicks, sweeping kicks, switch jumps, jumping knees and a capoeira cartwheel.

How To: Do a jump rope workout with SELF Magazine

Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with alternating jump roping in between each exercise.

How To: Make your own steadicam

Steadicams are mounts used in film making that helps the cameraman capture smooth shots independent of his body's movements. Unfortunately, this equipment can be very costly. Take a look at this instructional video and learn how to make your own steadicam for approximately 9.50 pounds.

How To: Practice kinesiology and muscle tests

This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.

How To: Mix Irish Car Bomb,Chocolate Cake & tequila body shots

Rob "Riki Tiki" Roy shows you how to make a collection of shots. In this episode, you get the Irish Car Bomb (with Irish whisky, Bailey's and Guinness), the Chocolate Cake (with sugar, a lemon wedge, Frangelico and vodka) Shot, and the Tequila Body Shot (with tequila, lime, salt, and a willing body). Learn how to mix up a few different kinds of shots by watching this video beverage-making tutorial.

How To: Do the Superman pilates exercise

The Superman is a variation on original pilates exercises that strengthens the muscles of the upper back and improves posture. Be sure to keep the shoulders down, especially when the arms reach forward, in order to keep tension out of the neck and shoulders. The Superman strengthens the core, flattens the abdominal muscles and improves body awareness. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Do a side leg lift circle pilates exercise

The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.

How To: Remove Ninja 650R motorcycle fairings

This is an instructional video on how to remove the fairings from my Ninja 650R. The fairings are essentially the Ninja motorcycle's plastic body. Removing these can allow you to put a custom body on, or make modifications under the fairings. Pretty soon, your Ninja 650R will be the best motorcycle around!