Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...
Check out this Thai language tutorial that that introduces you to the Thai language. Learn all the basic words and phrases, like "Hello" and "How are you doing?" This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce basic words and phrases n Thai with this instructional language video!
In this two part episode, Jennifer goes over the pronunciation of the letters "rl" in the English language. This is great for all levels of students learning English as a second language (ESL).
In this episode, Jennifer goes over the use of the word "seem" in the English language. This is great for all levels of students learning English as a second language (ESL).
This is a three part lesson, shows you how to pronounce the "th" sound correctly in the English language.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, practice your language skills by singing this Cherokee morning song. This song is sung using Eastern Cherokee dialect, the Kituwah dialect. Improve your Cherokee language skills by learning this song!
Check out this instructional language video to learn how to speak Cherokee! In this lesson, practice your language skills to sing this Cherokee hymn to the tune of "Amazing Grace." This song is sung using Eastern Cherokee dialect pronunciation. Improve your Cherokee language skills by learning this song!
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
KhoeKhoegowab is the most populous and widespread of the Khoisan languages. It belongs to the Khoe language family, and is spoken in Namibia, Botswana, and South Africa by the Namaqua, Damara, and Haillom, as well as smaller ethnic groups such as the #Khomani. In this video learn basic phrases in KhoeKhoegowab.
KhoeKhoegowab is the most populous and widespread of the Khoisan languages. It belongs to the Khoe language family, and is spoken in Namibia, Botswana, and South Africa by the Namaqua, Damara, and Haillom, as well as smaller ethnic groups such as the #Khomani.
Even the worst, most crappy MMA fighters have a body so lean and muscular you could probably bounce quarters off of it. So whether you're gearing up to be an MMA fighter - or simple want the body of one - this video will teach you all you need to shape up.
Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Scripting languages, like coding languages, are among the most complicated and daunting aspects of computer use to master. If you can do it, however, they allow you to do nearly anything you want with a computer. This video will introduce you to the popular scripting language Actionscript 3. This language is crucial to using Flash successfully to create games, movies, and websites, so get this stuff down and then go watch our other Actionscript tutorials!
Swyping is no longer limited to English. In this clip, learn how to wave that finger across the keyboard in any language. It is actually quite easy to swap between languages and dialects on your Swype enabled phone. Follow along with this tutorial and you can text at the speed of light in any language you choose!
Following the success of Mimic Baby (sign language for babies) Selena Lohan developed Mimic Mutt - sign language for dogs. It turns out it's easier to communicate with your dog using regular sign language than voice commands. Watch the video to find out more.
In this episode learn polite language in the English language. This video is great for advanced, intermediate, and beginner learning to speak the English as a second language (ESL).
In this five part episode, Jennifer goes over how to use American slang in the English language. This is great for all levels of students learning English as a second language (ESL).
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
The man in the video says there are three major things to be aware of when obtaining and using a fake ID card. The first thing and most important thing is to actually look at the fake ID before you are buying. A regular ID should have a name, date of birth and a photo. Make sure your fake ID has all those before using it. The second thing is to act confident when using it. Don't give out any clues from your expression or body language. Look at the bouncer in the eye, say hi and be polite to h...
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...
Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, learn how to pronounce the letters GY, A-O, and NY in Hungarian. This video provides phrases exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their pronunciation skills. Practice your Hungarian and learn how to pronounce the letters GY, A-O, and NY.
Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, listen to the numbers pronounced in Hungarian. This video provides instruction exclusively in Hungarian without English translation or subtitles. This language video is perfect for beginners learning Hungarian who want to learn how to count.
Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, listen to a few dialogues in Hungarian. This video provides conversations exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their listening skills. So check out this video and learn how to pronounce a few Hungarian words!
Check out this instructional Hungarian language video to learn how to speak Hungarian! In this lesson, listen to a few dialogues in Hungarian. This video provides conversations exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their listening skills. So check out this video and learn about changing the ends of Hungarian words to apply to gender rules.
Check out this instructional Hungarian language video to learn how to speak Hungarian! In the 1st lesson, listen to tiny dialogues in Hungarian. This video provides conversations exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their listening skills.
Finnish is an unusual language, which can make it tricky for foreigners to learn. Instead of relying on a book, the Learn Finnish video language-learning tutorial series shows a photograph of a vocabulary term while pronouncing the word in Finnish. This technique allows the student to associate the object itself, rather than the term in their native tongue, will the Finnish word, thus allowing for maximum comprehension and absorption. In this video segment, the alphabet, "aakoset" in Finnish,...
Many people suffer from camera-shyness, or a reluctance to have their pictures taken. The reasons vary; some people are generally insecure about their appearance, others feel that their pictures don't match the way they want to be shown. Carson Kressley, from Queer Eye for the Straight Guy and How to Look Good Naked, offers the following advice: relax! Tight smiles, defensive body language, and insincere emotions can easily ruin a picture. Try to be spontaneous: if you want to smile, look at ...
MySQL is a structured query language (hence the 'sql'), and is an open source language published by Oracle. If you want to learn how to manipulate and use databases (such as customer lists or membership rosters), you will need to learn MySQL.
In this clip, you'll learn how to use the Assembly programming language to create your very own operating system from the bottom up. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to.
The body wave has been around since the 1980's, and along with the arm wave forms the basis for all of popping and it's child-styles. You basically have to learn how to a body wave to hip-hop dance, and this video will help you do just that. It explains in great detail how to body wave like a pro.
In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...
If you've ever had to work with documents written in other languages, you know how painstakingly difficult it can be if you're not a fluent speaker of the language. But now, with the help of Office 2008 for Mac, translating those documents is easy. You can know easily translate a PowerPoint presentation in almost any language to almost any language! And you can also translate Word documents, Excel spreadsheets, and even emails in Entourage! This translator is available right in the reference ...
In this video from TwinsEre199 we learn how to say hello in 10 different languages. It goes through each language and shows the spelling on the screen and in some cases the pronunciation as well. It is not said out loud at all but you can see each word on the screen and sound it out for yourself. The following are the languages you will learn: French is bonjour. Spanish is hola. Italian is Bon Giorno. German is Guten. Chinese is Ni Hao. Irish is Dia Duit. Hindi is Namaste. Russian is Zdravstv...
Check out this instructional language video to learn to speak Cherokee. In this lesson, learn how to say "Thank you" in Cherokee. This video uses the Giduwa or Eastern dialect to say Thank you, you're welcome, and I appreciate you. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by expressing your gratitude!
Check out this instructional language video to learn to speak Cherokee! In this lesson, learn how to say the words "yes" and "no" in Cherokee. This video is spoken in the Eastern (Giduwa) dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say the words "yes," "no," "maybe," "almost," "ok," "never," "often," "always," "wait," and "next."
Check out this instructional language video to learn to speak Cherokee! In this lesson, learn how to say the phrase "Who are you," "What is your name?" and "Good to meet you" in Cherokee. This Cherokee language lesson is in the Eastern or Giduwa dialect as spoken by elders on the Qualla. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say "Who are you" and other phrases in Cherokee!
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say Happy Birthday, and how to sing the Happy Birthday song in Cherokee! This video is spoken in the Eastern (Giduwa) dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to sing the Happy Birthday song!
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say the words "stop," "wait," and "go" in Cherokee. This is presented in the Eastern (Giduwa) dialect. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say Stop, Wait, and Go!
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to say "I Love You" (Gvgeyu) in the Eastern (Giduwa) dialect of the Cherokee language. This video utilizes a repetition tactic and visual examples to help you memorize the words. This video is great for beginners who want to improve their Cherokee language skills. Practice your Cherokee by learning how to say "I love you" to the person you love!
