Body Maintain Search Results

How To: Sharpen your kitchen knives using a whetstone

In the kitchen, as important as it is to have great, fresh food and a hygienic cooking area, if your knives are dull, you won't be getting much done (unless you're cave-manning it, then good luck to you!). But if you are wondering how to get your blade back into the shape it was in when you first got it then check out this great video! Chef Jason Hill shows you how to maintain your kitchen knives with a whetstone.

How To: Extend the life of your garden herbs

Preserving herbs is important for being able to use them later. Keep your herbs usable throughout the year using these helpful gardening tips for drying, storing and maintaining plants picked fresh from your garden. You'll be able to enjoy the product of your gardening efforts all year long!

How To: Make a simple paper heart with origami

Want to give that special someone your heart (and maintain vital functioning)? With this guide, you'll learn how to make a folded-paper hearts with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own colorful paper hearts, watch this free origami lesson.

How To: Replace an HP Laser jet printer fuser

It is a simple way to extend the life of your workhorse printer and takes about 10 minutes. This is a step by step with disassembly of the laser fuser assembly and reinstall instructions. This is a basic mr. fixit tutorial on how to maintain an old laser printer instead of throwing it out. Be better for the environment and stop buying new stuff!

How To: Keep balance on a drum kit

A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of drum playing, Steve provides helpful tips and techniques for maintaining balance between limbs while on the drumset.

How To: Save energy by checking and sealing windows

Protect your most important investment with seasonal maintenance. A regular schedule of periodic inspections and maintenance of windows can help prevent the most common, and costly, problems before they occur. Organized by season, this workshop covers topics such as repairing walkways and steps, cleaning out gutters, and checking the heating, AC and plumbing systems--everything you need to maintain your home year-round. Discover tips for checking window seals to save on heating in this how to...

How To: Maintain the Bob Long Marq paintball gun

This instructional video shows you how to disassemble and clean up the Bob Long Marq paintball gun. It lists exactly what to lube and what not to lube, what to do incase the paint ball gun isn't working correctly, caution about over tightening certain parts, and what to look out for.

How To: Create a free website from scratch

You can create a free website using HTML. HTML is hyper text mark up language. Create a folder "my webpage" with all of the images and information for the webpage. Use notepad to write the HTML for the website. Notepad plus is the best which can be found on Sourceforge. Open the browser and the notepad and begin to construct. These codes will help in the creation of the page: <html> opens instructions </html> closes instructions. These are called tags. One opens the commands or instructions a...

How To: Reduce anxiety using yoga with Tara Stiles

Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...

How To: Do a complete forearm workout

In this tutorial, we learn how to do a complete forearm workout. First, grab a small weight in each hand and start to lift your forearms up into the air. Control your movement when you go both up and down, to help work your arms out better. Next, lift up gently with the weights, relaxing your body and letting the muscles do the work. Don't lift with your back or use momentum, use only your muscles to lift. Continue to do this for several reps. After this, grab a dumbbell and start to lift it ...

How To: Create your very own, personal yoga sequence

In order to create your own personal yoga sequence and to personalize your yoga routine, you will need to remember to ask yourself about your needs. Remember that you shouldn't just do it as a routine. Having a routine is important, because it will encourage you to do your exercises everyday. However, you have to remember to be in the moment and to give your body what it is asking for and demanding.

How To: Do a waistline cruncher

Trim and slim your stomach. Learn exercises and stretches for your workout routine in this fitness video. Take action: work the obliques, the sides of torso, using a mat for comfort, keep feet off floor and the body as straight as possible. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate bus...

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Meet guys everywhere by changing your body language

In this tutorial, we learn how to meet guys everywhere by changing your body language. If you are sitting down with a woman during an afternoon, you need to change your body language to attract men. Don't get too close to the girl and move away from the open edge of the table. You want to notice the surroundings near you and keep your body opened up to people coming up to speak with you. Invite energy over to you and keep a smile on your face. You can carry on a conversation but also invite a...

How To: Draw the female body

In this tutorial, we learn how to draw the female body. First, you will draw the outline of the body, starting with the basics. Then, start to shade in the different areas of the body and create contours. Make sure to draw longer and leaner lines to create a more feminine figure. Draw in her hips and make her body curvy, not just one straight line. After this, add in lines to the body to make it look more realistic and show the contours. To finish this, add in white for lighting and then cont...

How To: Make whipped body butter

In this tutorial, we learn how to make whipped body butter. Making your own body butter can save you a lot of money versus paying for it at the store, and you can completely customize it! First, you will need to heat up generic body butter that has no smell to it. You will heat this up with some water and oils that have your favorite scent to them. Heat this over low heat in a glass container to prevent it from burning. Then, you will add in any colors that you would like to make it look diff...

How To: Draw manga bodies

In this tutorial, we learn how to draw manga bodies. Start out by drawing circles for the body. These circles will start at the head, then go to the shoulders, arms, stomach, hips, knees, and ankles. After you do this, draw lines to connect them all together and make out the basic shape of the body. Now star to use a bolder line to create the realistic outline of the body. When you're finished with this, you will be able to do the fun part. You can fill in these spaces with color and lines to...