Body Maintain Search Results

How To: Handle and restrain a hamster for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.

How To: Avoid fret buzz on an electric guitar with techniques

If you're a musician in need of some lessons, there's no better way to learn than with Music Radar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.

News: Creepy Facial Reconstruction of Iceman Mummy

It's tough to figure out what a mummy would have looked like when he was alive; soft tissue of a human body decays, even in ice. But, Dutch brothers Adrie and Alfons Kennis took the challenge. Using techniques that belong to both science and art, they managed to reconstruct the face and body of Otzi the Iceman, a mummy who was found in the Italian Alps in 1991.

How To: Do an external shoulder rotation arm exercise

External shoulder rotation exercises are done to work the rotator cuff. The rotator cuff consists of four muscles. They include the supraspinatus, infraspinatus, subscapularis, and teres minor. Each muscle works to rotate the arm externally (laterally) and internally (medially). The following are instructions for the cable external rotation shoulder exercise:

How To: Add Formatting to Emails Using Your iPhone's Mail App

Sending and receiving email on the go is made easy with the Apple's "Mail" app on the iPhone. However, up until the release of iOS 5, plain text was the only option for sending emails (even though well-formatted messages could still be received). The information below, coupled with unlocking the emoji keyboard will make you an unstoppable force of communicating accurately.

How To: Eat to maintain a full head of hair

Hair loss can be caused by genetic factors, certain illnesses or medications like chemotherapy. But you may be surprised to know that your diet can also play a big role in how much hair you lose. Join our experts as they explain why a healthy diet is an important factor for maintaining healthy hair. Eat to maintain a full head of hair.

How To: Work every single muscle in your abs with Joel Harper

Joel Harper shows us how to work every single muscle in your abs in this video tutorial. This is an ab routine that will work every single muscle in your abs. Start off by laying down on your back and your knees up in the air. Next, lift up your neck using your abs, using your hands on the bottom as support, but not lifting your head with your arms. Keep breathing during this and lift using your core. Keep your elbows out of your vision, then lift your feet up in the air and sway from side to...

How To: Do an intermediate 20 minute workout with Joel Harper

Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different one, then twist your arms over and over quickly. Next, get on the ground and do push-ups with your knees down on the ground. Do three sets of these doing 10 at a time. Now start to do a reverse bicycle position, working bo...

How To: Do an advanced 20 minute workout with Joel Harper

In this advanced work workout video, the instructor Joel Harper shows how to do an intense 20 minute workout. He starts by showing how to rotate the shoulders in circles forwards and backwards. Next, he demonstrates how to make circles with full arms both forewords and backwards. After that, he shows an exercise to bubble the hands and hold the leg in the air at the same time. Then, he shows other kind of exercises where he moves his hands intensely to burn out calories. He also shows some ot...

How To: Do a beginner resistance workout with Joel Harper

Workout expert Joel Harper takes the viewer through a step-by-step regimen of doing beginner workout with resistance bands. This workout schedule is very important and should be done as described in the video, otherwise, the body might retain some of the stiffness which could cause injury during the heavier workout that follows. Joel also stresses the point of avoiding over-exertion, which could also cause injury. The best thing about this beginner's workout, as demonstrated by the sister of ...

News: Need Of Detoxification

Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!

News: It's a Swan. Wait, No...It's a What?

Italian artist Guido Daniele is a master of illusion. Hired by an advertising agency to create body paintings of animals, Guido more than surpassed the concept with several different campaigns. Check out these insanely well crafted hand paintings, and if you're really digging it, try these temporary tattoo animal hand puppets. Doesn't quite compare to Guido, but fun, nonetheless.

How To: Do the splits to improve your kicks

This is the demo showing how to stretch your muscles for martial arts that will make our body so flexible. Most of the people having problem on posterior muscles of thighs when they try to kick their legs upwards. We can avoid these types of problems by stretching your muscles 15- 30 minutes a day. There are different types of stretching! The first thing you should practice is splitting your legs almost 180 degree on the ground! You have to stay in this position for five minutes. You should a...

News: World War 1 Body Armor Was Steampunk?

I came across a really cool article about armor that the Americans wanted to use in World War I. Since it was before kevlar and modern body armor but still needed to stop bullets, they designed it to be similar to medieval armor. It looks terribly uncomfortable and ineffective. Just look at this helmet design: The flaps could be opened when not in combat.

How To: Do a pullover back exercise with a medicine ball

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do a ball exchange abs exercise

The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.

How To: Do a sumo squat with a medicine ball

The sumo squat works all leg muscles, although it can also be used to target the inner thighs. This exercise can be performed with or without weighted resistance. The key to this exercise is to stand with the feet beyond shoulder width. The wide stance forces the inner thigh muscles to work harder. The toes should be turned out.

News: Operation in Real Life

Have you ever played the game operation? If so you know that if you touch the patient the game buzzes and lights up. Well my idea is to connect a person to the game with muscle stimulators. So every time a player touches the patient the person connected to the game get a shock to that part of the body where the player has touched.

How To: Tie a blood fisherman's knot (barrel knot)

What's the easiest way to adjoin two fishing lines? The blood knot. And no, you're not going to cut yourself, that's not why it's called the "blood" knot. It's also referred to as the Barrel knot, and is usually used for monofilament nylon lines. Wade Bourne of MyOutdoorTV will show you how to tie the blood knot.

How To: Cut video transitions for action scenes

Associate editor Tom Skowronski of Videomaker demonstrates how to cut video transitions for action scenes. Create an illusion of continuity by keeping only key shots of continuous motion, while taking out aspects that slow the pacing of the video. Use the technique of 'cutting on the action' to transition from one video clip to another clip of the same action. Maintain screen direction between shots by making sure that any moving subject is always moving in the same direction on screen across...

How To: Play super-fast blues guitar like Paul Gilbert

If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.