Body Maintain Search Results

E3 2010: Kinect Workout Game

A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November.

News: Pentagon Funds Real Life Spider-Man Technology

Chemical engineers at Cornell have created a small device that may one day turn troops into real life spider-men. The device would cradle in the palm of the hand, allowing troops to scale walls. It uses an adhesive inspired by the Floridian leaf beetle, an insect that "can adhere to leaves with power 100 times stronger than its own body weight".

News: Supersonic Space Diver With Death Wish

Felix Baumgartner plans to leap a record 120,000 feet, breaking four world records. If all goes well, Baumgartner will set records for highest altitude freefall, longest distance freefall, highest manned balloon fight, and fastest speed freefall (he will actually break the sound of speed!). 

How To: Do a front shoulder raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:

How To: Do a cable pullover back exercise

The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do a dumbbell pullover back exercise

The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:

How To: Do a dumbell side bend ab exercise

The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...

How To: Pull a truck

There are a number of unconventional training methods which can be used to improve strength. The truck pull is one of them. When performing this exercise, the speed at which the vehicle can be pulled is very slow. Thus, it is ideal for building strength in the lower body.

How To: Turn a Pair of Pants into a Lightweight Emergency Backpack

If you're an avid camper or hiker, you've probably been in a situation where you've needed a backpack and not had one. Maybe you brought one and it got broken or lost, or maybe your day trip turned into an overnighter. Whatever the reason, if you're in a pinch and have an extra pair of pants, you can turn them into a super lightweight emergency backpack. This trick was thought up by Instructables user Ludvicka and only requires some thick string or cord (besides the pants, of course).

News: Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is believed to "bring love and good fortune, and to protect against evil."

News: 13-Year-Old Guitarist Wows Guitar Pros... and Yoko Ono

South Korea's child prodigy, Sungha Jung, uploads approximately one video a week to his YouTube channel, racking up millions of views and over 120,000 subscribers. Jung is an acoustic fingerstyle guitarist, and his skill level is well beyond his years. The guitar appears to be practically the same size as Jung, even though it is custom made to fit his body size.

News: Cat behind-hole = belly button!

WTF. If you're going to mark yourself for life... ...why not venture into the absurd. Weird Al, Brangelina's kid, In-N-Out, Gollum and Google all get human real estate. If only we had the courage. This video will either induce inspiration or horror. WTF. If you're going to mark yourself for life...

News: Feel your boobies

We encourage everyone (especially breast owners) to please watch. Intently. The UK's Channel 4's fantastic program Embarrassing Bodies is serving up lifesaving health advice. This segment does not sacrifice any details (nipple shots, etc.) to accommodate conventional prudes or censorship. We do not intend to either.

How To: Pack for a Ski Vacation

Packing for cold weather can be tricky and bulky. Here, Kalyn, our fashion expert, gives us some tips on essential items to pack for a cold weather vacation. Since cold weather can be drying, don't forget extra moisturizing beauty products! Example Products: