How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
In this simple tutorial the author shows the basic arithmetic operations like converting a terminating decimal into a fraction. He says that the complexity depends up on the number we are converting. He asks us to imagine the decimal as a fraction with an imaginary denominator of value one. Now he intends to remove the decimal in the numerator by moving it to the right of the number and he tells us to similarly move similar number of decimal places in the denominator to maintain the original ...
There are plenty of people out there are looking for the best way to functionally tie a scarf while still maintaining their sense of style. This video will show about five easy ways to tie your scarf quickly and easily. These methods are stylish and modern, guaranteed to make you look good. Watch the instructional video to find out exactly how to to tie your scarf in a stylish manner and protect yourself from the wind and cold this winter. Good Luck!
Youtube user Vanae, the self-proclaimed love and dating coach, answers subscribers relationship questions with passion and careful insight. This near four minute edition focuses on the oh so complicated on again, off again relationship. Vanae instructs participants in these arrangements to seriously consider the pros and cons of continuing this indecisive coupling. She addresses common characteristics of participants in on again off again couplings. Vanae also counters fears that often encour...
This how to video shows you how to test electrical receptacles. The video covers 5 simple test rules. The first test is to simply attach an electrical device to the socket. The video also suggests the use of market product testers and even voltage testers. This video is perfect for people who are having electrical problems or are just beginning to learn how to take care and maintain their own home. The video is about a minuet and a half long.
This video tells you about humidity trays and how they are good for tropical plants like orchids. The tray consists of gravel or small stones and water in the tray. You have to have enough gravel to keep the plant out of the water. This video also discusses ways on how to make sure the humidity tray doesn't scratch your furniture. After watching this video you will have gained some insight into keeping and maintaining tropical plants as well as ferns.
Whole Structure Heating Jeff White from Bedbug-central.com explains the different methods of effectively killing bed bugs in your home with heat instead of poison.
Don't know what to do with your your dinner scrapes or garbage? This video shows you how to create and care for your very own worm farm. Using coya fiber, a proper bin to help maintain about two thousand worms, dirt, and your garbage you'll have your very own worm farm in no time. This is a quick and easy to follow tutorial from a worm farm expert. Remember, to water your worms, and cover there home for strong, healthy worms.
A short video dedicated to the DNA Phantom Effect and how it might be related to human emotion. The DNA Phantom Effect is a questionable discovery by Russian scientist and "father of Wave Genetics", Peter P. Gariaev. In 1985 the very first evidential proofs of DNA being able to maintain wave/field type memory were found. That same year, the "DNA Phantom Effect" was given its name after observations made by Gariaev stated that physical DNA somehow attracted and manipulated light in a vacuum ch...
Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.
Farm Town hacks, cheats, glitches. How to hack Farm Town. Watch this video tutorial to learn how to plow and put seeds down in Farm Town (08/28/09).
This is a small tip for Farmtown users on Facebook on how to add trees and or flowers to the middle of your circle ponds. Have fun with it!
Farm Town hacks, cheats, glitches. How to hack Farm Town. Description of the app on Facebook: In the world of Farm Town you and your friends can have a great time! You can play games, design, grow and maintain your own farm and even send gifts to your friends. Play now and share the fun with everyone!
Watch this video tutorial to learn how to play Facebook's Farm Town with this XP guide. Description of the app on Facebook:
This video teaches how to send gifts in Facebook's Flash game Farm Town. Just watch to learn how to send gifts to the same friend multiple times in Farmtown. Your friend can become a millionaire by selling your gifts in the marketplace!
This is just a simple quick tutorial video showing how to stack crops on Farm Town. Farm Town is an application on [hhtp://www.facebook.com Facebook]. If you can't tell, I'm just right clicking.
This video will show you how to stack plow in Facebook's Flash game Farm Town. This only works if you are using Internet Explorer (IE). This involves making a plot and then stacking a second plot atop the first plot. This is stack plowing. This is a cool cheat for Facebook's Farm Town.
Save that last slice of pizza! You can reheat it in its own container, using the sun's power. Turn a pizza box into a solar oven.
Learn the basics of the big-band era, and get ready for a jazzy night on the town! You will need a dance partner, a sense of humor and endurance. Swing dancing tip: Open position means standing and facing your partner, maintaining some space between the two of you, and holding one or both hands. Did you know? The swing dance known as the Lindy Hop derived its name from Charles Lindbergh's famed solo flight (or "hop") across the Atlantic.
Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on maintaining the windshield wipers on your vehicle.
Your car needs care and maintenance to run properly. Let Firestone Complete Auto Care teach you the basics about keeping you automobile running smoothly. Check out this video tutorial for some helpful hints on maintaining the belts and hoses in your vehicle.
Gardener P. Allen Smith give us some tips on how to care for our lawns during the hot summer months. You need to choose the correct type of grass seed and soil to suit your area and local weather conditions. In the summer, let your grass grow a little longer so that the blades of grass can shade the roots. Watch this instructional gardening video to learn how to maintain a fresh summer lawn, without dumping unnecessary fertilizers onto it or over watering the brittle grass.
Ascenders are one of the types of equipment used in aid climbing. Ascenders allow the climber to maintain his progress when taking a break. Learn how to use ascenders in this climbing video tutorial. Take action: consult your local store, attach with carabineer, and use teeth to create gripping friction. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several...
Hiking is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: pace yourself, don't take too many long breaks, maintain good posture, keep a light spring in your step, and bring plenty of food and water. John Flaherty, the instructor of this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and ...
Standing on a skateboard takes skill and balance. Get expert tips and advice on skateboard decks and tricks in this video tutorial. Take action: push off with one foot, keep left foot pointing straight, put both feet on board at a 90 degree angle, and lead with shoulder to maintain balance. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Tr...
Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...
Check out this instructional hip hop video that shows you how to do the "Body Roll" dance move. Make it Sexy! Learn how to add more movement to your dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
This gardening tutorial teaches you how to create a successful terrarium for kids of any age. This how to video covers the major points of making a terrarium and I give you lots of alternative methods. Learn how to select a kid-friendly container, select plants, make the terrarium, care and maintain the terrarium. You can use the terrarium as an eco system learning tool for children. This is a great project to do with your children with this how to video.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
These two videos focus on analyzing chess positions, and generating candidate move orders from the position without moving the pieces or using computer analysis. The goal is to improve the ability to generate lines and variations mentally during a game, and to try to come up with a move that either maintains equality on the board, or paves the way for a slight positional edge.
There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.
This instructional video will teach how to sketch and draw the male body (a man's torso or upper body, chest, abs, rib cage, and shoulders) for character design, comics, manga, anime and video game concept art. Learn step by step how to draw from a simplified torso and upper body using geometric shapes. Learn how to sketch and construct a basic body form quickly. The video demonstrates and narrates how to quickly create an efficient concept design from concept idea into a fantasy or sci-fi ch...
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
Body fat is very important to keep track of in bodybuilding. One way to measure your body fat is with a device called a caliper. Calipers are easy to read, accurate, require no electric current and are cheap to buy. In this three part series, observe how a caliper is used on a bodybuilder's abs, chest and thighs - three of the most common problem areas.
A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...
