In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step combo move. Follow along with this belly dance tutorial to master this move.
Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain flexibility, and find balance of body and mind.
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
In this video, we learn how to mix face paints with water. First, you will dip your brush into water and then dip it into the paint color you want. Now, paint on your body where you want that color to do. When finished, place the brush into the water and swish it around until clean, then dip the brush into a new color and continue painting on your body with new brushes, cleaning them as you go. To use a sponge, dip the tip of the sponge into the water, then rub it into the paint color you des...
In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...
Your new iPhone 4 comes with a super cool feature: the gyroscope! By using a gyroscope capable device, you can play games like you are actually inside the phone. This feature will allow the game to move along with your body's movements! Get inside the game with this feature by watching this tutorial.
If you have a photo subject that is a tad larger than you would like, check out this tutorial. Change even the chunkiest body into a slim and svelte physique with a few clicks of your mouse in Photoshop. After watching this clip, you will certainly understand why you can never take a photo in a magazine seriously - its so easy to change someone's entire body!
If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the torso area.
If you've ever seen the movie, There's Something About Mary, you must remember the scene where Ben Stiller get a fish hook caught right in his mouth. No? Well in this tutorial you'll be dealing with the removal of a fishing hook to your body. This is a painful experience and can cause even the toughest men out there to cry. This video will show you how to remove it easily from any part of your body. So good luck, be safe, and enjoy!
Handstands are hard to do and require significant upper body strength. If you would like to learn how to exercise your upper body and wrists so that your handstands will last longer, look better and be safer.
Drawing the human body making dynamic poses is a massive challenge for most artists. This video demonstrates how to sketch some different poses in the Photoshop with a tablet pen. They obviously need to be elaborated to be called final art works, but these sketches teach you how to capture the basic forms that are really the trickiest part of capturing ourselves in action.
Upper body strength is important and who doesn't want nice, toned arms? This tutorial will show you a new advanced exercise for working out your upper body. This workout is called the Dumbbell Renegade Rows and the video will show you two different versions - beginner and advanced.
Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...
To open the body of an HTML first open the HTML document, to do so write an open bracket, then html, the close the bracket. Next press enter. Type another open bracket, then type the word body, then type a closed bracket. Next press enter again. Now you can type an open bracket, then a backwards slash. Next type the word body again. Now type a closed bracket. Press enter once again. Now type another open bracket and then type html. Then type a closed bracket. Now you have just opened and clos...
Make sure you have the appropriate lens for your digital camera. Look for markers on the lens that correspond with any mark on the camera body. Different brands have different markers. Some have square dots while some have red dots. Line these marks In one hand, hold your camera body firmly pointing to you. While holding it, push the lens button. Firmly hold the bottom of the lens (where the lens meets the camera body), and twist. Some cameras let you twist clockwise, others counterclockwise....
In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...
Many people like to understand how exactly their body works. Understanding the blood will help you a lot when your doctor explains results from blood tests.
These rings are so frustrating. This video is a great tutorial showing you to put it on different places on your body.
This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the recommended foot and body alignment for the scrum. The scrum is how play starts in rugby.
Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.
Check out this instructional rowing video that provides a brief introduction into the world of rowing for beginners.
Professor of RVing Jim Twamley demonstrates how to install a new revolutionary shower head, the Oxygenics Body Spa. Follow the instructions outlined in this video tutorial to learn how to install the new shower head as well as how to remove the old shower head. Start showering in luxury with the Oxygenics Body spa shower head.
Learn how to do the body wave, a basic dance move essential for popping and hip hop dance styles with this video tutorial. Follow these easy steps and you'll be popping and locking in the club in no time.
Learn how to tell if someone is lying to you by reading their body language and tone of voice. With these simple tricks, it's easy to spot a liar.
Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.
Watch to learn how to say the names of the parts of the body in French. For intermediate French speakers--no English translation.
An update to the Human Anatomy Atlas 2018 enhances the study of the human body with augmented reality courtesy of iOS 11 and ARKit.
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.
When you think of martial arts, only one name comes to mind, and no… we're not talking about Steven Seagal or Chuck Norris. We're talking about Bruce Lee, the epitome of martial arts. Not only was he the best martial artist known to man, he was also an accomplished actor, instructor, director, producer, screenwriter, and philosopher. But there was one thing he wasn't. An artist. Okay, he was a "martial artist", but he wasn't a visual artist, master of the pencil, kind of the drawing world… bu...
The video is an episode of Indy Mogul. It opens with a man who tells us the topic of this show is to help people make fake prosthetics for a fish-man costume for Halloween. After an intro showing us that the show is about making homemade special effects and props on a cheap budget and a disclaimer the show tells us the ingredients we'll need to make the prosthetics. They are: clay, sunglasses, latex sheet, quarter-inch foam, styrofoam head and bald cap, and liquid latex. The show then demonst...
Yoga Body Naturals shows you how to use yoga to improve your balance! This video shows you the proper way to do leg extensions, which will also help strengthen your body core in addition to helping you with your balance.
Practicing yoga has many known health benefits, and this video shows you how to master what is called the Warrior 3 pose. This pose teaches you how to engage all your body's muscles for the purposes of improving your balance.
If you want to learn how to do a headstand in yoga, the first step is to make sure you have sufficient upper body strength. Then, find the right position to make sure that your body will be in the correct and safe alignment.
Start with a Targus Monopod, and then follow along with this tutorial to create a BodyPod - a body harness that will let you 'wear' your camera. This modification costs less than fifteen dollars, and lets you cut down on the gear you'll need when filming.
In this video tutorial, you'll learn how to create a very beautiful unicorn using face paint. You can use this design anywhere on the body, from your arm to your face. This is a great activity to do with your kids.
Remember how when you were a kid you used to make bedsheet tents and act out Godzilla scenes with your toys, pretending to put on a movie? You can totally do that for a living - though, admittedly, you're going to have to step up your puppets a notch.
In this tutorial, we learn how to build a strong body paragraph for a school essay. This consists of several sentences unified by a common point. The topic sentence is first followed by the supporting sentences. The topic sentence should express what the attitude of the topic is and describe it. Limit the scope of the topic sentence, don't make it too broad. Development is essential to an effective paragraph. It should end with a concluding sentence that is linked to the thesis statement. The...
