In figure competition, or female bodybuilding, measuring and keeping tabs on body fat is important. Check out this three part tutorial for information on how to use a digital caliper to measure body fat. Some of the advantages of a digital or electronic caliper include the fact that it takes an accurate, easy to read measurement in seconds, that it beeps so you know exactly when it is ready, and it is very simple to use. Another great feature of a digital caliper is that you can set it with y...
Cholowiz13 demonstrates how to draw an anamorphic spray can character, which can inspire your own cartoon characters for any artistic purpose. Without using any words, Cholowiz13 demonstrates the creation of a cartoon spray can character by starting with the eyes and mouth. He keeps the face simple and adjusts the body of the spray can to show action while fitting the face. A few simple curves form the hands and fingers. But for the best expression, add shading (especially inside the mouth, a...
Check out this episode of Addicted2Salsa, where they show you how to perform a basic blind cross-body lead with a loop-over lock salsa move. If you've ever wanted to dance the salsa, this is the place to learn. Julie Merrill and Anthony Persaud or some of the best salsa instructors out there.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Get bikini ready with a few tips from the experts. In this fitness how-to video SELF Magazine gives you a full-body workout centered around swimming exercises. Watch to learn how to dive into the pool to do the following exercise: egg beaters, stair star, water taxi, toe touches, kick board climb, surf's up, mogul jumps and deck dips. Strengthen and tone your core, legs and arms.
Watch this piano tutorial video to learn how to play Mariah Carey's "Touch My Body" on the piano. The instructions will be most helpful to intermediate to advanced pianists, but even beginners will be able to learn how to play "Touch My Body" by Mariah Carey on the piano after watching this how-to video.
This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.
Rob "Riki Tiki" Roy shows you how to make a collection of shots. In this episode, you get the Irish Car Bomb (with Irish whisky, Bailey's and Guinness), the Chocolate Cake (with sugar, a lemon wedge, Frangelico and vodka) Shot, and the Tequila Body Shot (with tequila, lime, salt, and a willing body). Learn how to mix up a few different kinds of shots by watching this video beverage-making tutorial.
When you dissecting a human body, the second thing you probably want to check out is the vertebral column. This video tutorial will give you just that, an anatomical look at the back muscles and the spinal cord.
In this English video lesson, we look at body language and facial expressions. Learn how to recognize certain signs and messages that are conveyed through body language with this ESL video. The hidden signals in this video are common to Britain and the USA.
The throttle body forms part of the air intake system that controls the amount of air flowing into the car's engine. Watch this how to video to learn how to remove the "air pedal" or throttle body from your vehicle.
Learn how to make an origami panda body to go with your origami panda head. You'll need a small square of paper to make your origami panda body.
In this soaring demonstration, deaf percussionist Evelyn Glennie leads the audience through an exploration of music not as notes on a page, but as an expression of the human experience. Playing with sensitivity and nuance informed by a soul-deep understanding of and connection to music, she talks about a music that is more than sound waves perceived by the human ear. She illustrates a richer picture that begins with listening to yourself, and includes emotion and intent as well as the complex...
Learn how to pamper your partner with these simple relaxation techniques. This two part video shows you how couples can do Thai massage at home.
In this series of videos, you will learn more about weed eater maintenance. You will learn about various types of weed eaters, and how to clean them and keep them free of dirt, rust, and grass clippings. You'll get tips on changing the spool, as well as tips on handling both gas-powered and electric weed eaters.
Facebook may have shamelessly copied Snapchat and its camera effects for faces (as well as its World Lenses), but it might beat its social media competitor to virtual body augmentation.
Are you someone who always struggles to wake up in the morning, no matter how much you've slept? For most, the thought of getting out of bed any earlier sounds horrific. Yet dragging yourself out of bed and towards the coffee maker a few hours earlier each day can have benefits you've never realized. Here are six reasons that make a compelling case for ending our bad habit of sleeping a little too long.
Overweight dancer Whitney Thore has become a star - shaking her 25-stone booty in online videos. The 29-year-old radio producer's clip A Fat Girl Dancing showcasing her incredible dance skills went viral and earned her fans the world over. Whitney, who has Polycystic Ovary Syndrome, wants to destigmatise the word 'fat'. Six months ago she launched the No Body Shame Campaign fight fat phobia and teach people to love their bodies.
You've probably seen someone in your family truss the turkey on Thanksgiving before roasting it, even if you don't recognize the word. To truss a bird or roast just means to wrap it up as compactly as possible before placing it in the oven, and it's usually done by tying it with string. Trussing a bird is a tradition that's been around for a long time, and a lot of home cooks do it religiously even if they don't know why. It's a highly debated topic with fierce supporters on both sides, but f...
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
Slosh sled dragging is, as you may guess, dragging a weight. Like dragging a sleigh with your brother sitting on it during the winter, slosh sled dragging operates on the same principle of pull and, well, pull.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
In this clip, Dr. Savant tells us how to improve our memory by exercising on a regular basis. By maintaining fitness levels we can improve our minds as well as out bodies.
In this video series, our expert Chris Ramirez will show you how to use and maintain a drill press. Chris will teach you how to power up the drill press, clean the drill press, and maintain it. He will also teach yo how to adjust the table height and angle, adjust depth and speed, and mount the material.
In this series of videos you'll learn how to properly use and maintain a pressure washer. Expert Matthew Christian shows you various types of pressure washers, how to set up the machine for use, and offers some basic safety tips.
Mickey Denoncourt shows us different systems for mountain bikes and cycling maintenance. Part 1 of 31 - How to Maintain different systems for mountain bikes.
Before there was Gray's Anatomy, physicians and medical students used anatomical flap books to explore the inner workings of the human body—a scientific illustrated guide that takes its name from the moveable paper flaps that can be "dissected" to reveal hidden anatomy underneath. Similar to pop-up books, these instructional tools mimic the act of human dissection, allowing doctors and students to study the intricacies of the body normally concealed by flesh.
Not all body shapes are created equal, just as not all jacket cuts are created equal. A trapeze jacket, which flares out at the bottom like a bell, can look phenomenol on your size 0, petite friend, but on your feminien curves it can just make you look pregnant.
A fancy, elegant hairstyle doesn't have to be a pain in the ass to maintain. In fact, there are certain hairstyles that look gorgeous even as you've just woken up and are getting out of bed.
Experts tell us that in order to maintain healthy hair we must avoid blowdrying it as much as possible. But let's be honest with each other here, ladies: The blowdryer is our best friend. Without it, we'd be either staying up until 1 AM at night waiting for our darned locks to dry or waking up at 5 AM so everything dries and sets before we head off to work.
In this Computers & Programming video tutorial you will learn how to get widescreen videos on YouTube from normal videos. This can be done in Sony Vegas Movie Studio. Go to project > properties > video. Here you set the template width to 640, height 360, frame rate 30, field order as none, pixel aspect ratio to square, full resolution rendering quality to good and deinterlace method to blend fields. Next you save this template for future use and click apply. One of the quickest ways of conver...
To apply body filler, in car repair, begin by sanding and cleaning the area. There are various body fillers, and the consistency changes with different brands. Always think about spreading many thin layers, instead of applying one think one. Layers should not be thicker than 1/4".
Do feel as if your legs are the bulkiest part of your body? It tends to be a huge complaint according to Trainer Josh. In this video, learn how to get those skinny legs you desire through the power of squats! This is a great quick circuit to throw into your workouts that will help cut out the bulkiness and start to trim your legs down so you can finally fit into those skinny jeans!
Initially you computer performs at its maximum speed when you install a new operating system. But as time progresses and you install more and more applications the computer slows down due to the various changes in configuration and other settings. So you have to tune up your PC regularly to maintain its performance. Alternatively you can also increase the memory or use a better processor. But even then if you don't optimize your operating system you will face the problem once again. So go to ...
If you want to use Macromedia Flash Pro 8 you should first open up the program. You should first take the brush tool and draw a stick figure person or an object so you can use the tool. Press F6 to add a few frames. You should also press the eraser and practice erasing. Erase an arm, press F6, draw in a waving arm and continue the process again. Now, watch this and press enter - your figure should wave. You can also pick up the entire figure and drag and move it so it moves when you watch it....
In this how to video, you will learn how to add tattoos to a body part using Adobe Photoshop. First, open both of the images in Photoshop. Next, copy and paste the tattoo image into the body image. From here, lower the opacity of the tattoo so that the white becomes invisible. Increase the opacity of the black area of the tattoo. Next, place the tattoo to where you want it to appear on the body. Once this is done, take the eraser tool and erase the areas where the tattoo is not overlapping th...
