Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Neck Stall.
Simple steps to make a Hot Wheels USB key with working wheels. Mod this classic hobbyist favorite or kids' collector toy into a high tech portable flash drive carrier. You insert the flash drive or USB key into the body of the toy Hot Wheels race car and voila! A very cool dongle to backup your files. Great for rolling across a conference table!
A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.
Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.
Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Vasisthasana or the side plank yoga pose. Yoga instructor Christine Navarro demonstrates the Vasisthasana or the side plank yoga pose and provides instruction on getting into the posture. Strength building exercises are also provided.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu Mayurasana or Forearm Balance yoga pose. Yoga instructor Christine Navarro demonstrates the Pinchu Mayurasana or Forearm Balance yoga pose and provides instruction on how to get into the postures.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Visvamitrasana. Yoga instructor Christine Navarro demonstrates the Visvamitrasana and provides instruction on how to get into the yoga posture.
Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.
Yoga is a great way to strengthen your body and increase flexibility. This is a yoga tutorial for arm balance or Firefly pose. Yoga instructor Christine Navarro demonstrates the Tittibhasana or Firefly pose and provides instruction on the asana or pose.
Use everything you've ever learned about drawing inanimate objects to draw the human figure. You will need to use efficient lines and accurate perspective to draw a number of basic shapes that will come together in the shape of a human body. Watch this instructional drawing video to begin drawing figures in perspective. Even if you are not an expert at anatomy, you can calculate what simple shapes look like in perspective and carve back into the basic forms.
There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.
This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.
Getting a hula hoop to move a up and down is as easy as a shake of the hips. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a knee to waist raise while hooping.
With the right skills, a hula hoop can be spun at the knees so the spinner can walk around freely. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to hula hoop at the knees.
When you meet a dog, the first thing you do is pet the head and the dog likes it, right? Wrong. Most dogs don't like being pet on the head, even if you think they do, and they're constantly sending signals that they don't want to get a head patting. Learn how to read a dog's body language to find out whether or not they want to be pet on the head by watching this instructional video.
Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength and agility. In this video clip learn step by step yoga moves that will help you unite your body, mind and breath. And remember each pose can be modified to suit the practitioner's level of skill.
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life.
This video explains how to cut a hole large enough to fit your whole body, in a small piece of paper.
California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out of the equation.
Tone your upper body by doing these simple pilates exercises with 3-5 pound weights. Begin with the pilates zip up exercise working your biceps and triceps and finish with the superman lunge.
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. The procedure to do this is explained in this video.
Watch this video to learn how to make a mold of a face using Body Double Silicone Rubber. This is a great technique for making masks or sculptures! Watch as he casts a finished lightweight casting.
This video explains the striking points on the body and proper technique for throwing the sai.
Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the whole body to trap your partner.
This video demonstrates a Reiki session, the passing of Reiki energy into a patient. The video walks you through transmitting your Reiki energy into a person at important parts of the body.
This video demonstrates how to work the medial deltoid muscles on an ordinary gym machine, the lateral raise. This video walks you through setting up the machine to your body type and doing the excercizes correctly on the machine.
Striking up a conversation with a group of people you don't know can be an intimidating task. Come prepared with some interesting comments and ideas and you will be able to make new friends out of any crowd.
Anyone can go to the store and buy a bag, but how many people are going to have a handmade duct tape bag? Show your creativity and style by choosing a wacky color and show up with this whimsical tote bag.
Before cutting the rotors select a centering cone that fits about halfway through the center hole of hub-less rotor or bearing spacer to center the rotor to the spindle. After select two identical clamps that fit the rotor without interfering with the machined surfaces of the rotor. Slide one clamp onto lathe shaft, open end out Slide spring, followed by centering cone. Slide on the rotor and outer clamp followed by the bushing, spacer, and nut. Tighten nut and Install damping strap. Adjust t...
Learn how to save money n clothes with these fantastic tips! 1. Before you go shopping, you must get to know your body shape, colors that suit you, and be aware of your style of life. 2. To determine your body shape, and which things actually suit you and make you look good, try on as many clothes from your friends or in the shops as you can, and be critical of your look. 3. To determine which colors suit you, find a book on the internet or in the library. (shades should complement your skin ...
An electric mandrel spinner is a tool that grips materials to be spun or machined. Watch this instructional lampworking video to see how molten glass may be shaped with a mandrel spinner. Mandrels are commonly used to shape beads of glass into a desired size and shape for jewelry manufacturing. This video shows you how to maintain an electric mandrel spinner.
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to maintain and take care of your trampoline and what safety checks to make.
The great thing about augmented reality is that so much is possible using the emerging tools and software, your only real limit is your imagination — that includes making real versions of imagined products.
The augmented reality industry has a bright future built on innovation and growth, but that doesn't mean we can't look back at the close of the year to see what the industry has accomplished from a business perspective.
