Body Maintain Search Results

How To: Draw a Beautiful Unicorn

In this tutorial, we learn how to draw a beautiful unicorn. Start by outlining the unicorn, using circles to show where the head and joints are. Draw long lines for the legs and the tail. Then, draw on the point for the head and start to add in the details of the body. As you continue, add the hair on the back of the unicorn and then shade all around the body. Add colors to the unicorn and then start to make the background. Show it in front of a purple and blue background with a large moon, g...

How To: Design a Quick T-Shirt

A bodice pattern is very helpful for anyone who wants to design a T-shirt, blouse or other clothing top. This entails learning to draft up a basic bodice pattern. For a quick beginners t-shirt however, you can merely take a rough impression straight from your body. Demystify patternmaking by learning a more intuitive approach to clothing design. Lessons 1:, "How to Make a T-Shirt and Lesson 2: Adding the Sleeves.

How To: Remove self-tanner streaks

If you've had a self-tanner accident and you have ugly streaks covering you body, maybe you should consider going outside next time you want a tan. In the meantime, watch this video to learn how to remove self-tanner from your skin.

How To: Draw a simple swordfish (pez espada)

With a few quick swipes of your sword, er… pencil, you could easily replicate this simple drawing of a swordfish. This gamefish has a streamlined body and a long flattened swordlike snout, that's sure to capture anybody's attention. Watch this video to see the illustration process of the swordfish. "Pez espada" is the Spanish translation of swordfish.

How To: Draw a simple shark (tiburón)

Master the skill of marine fish by learning how to draw a shark. This is a very easy drawing that anybody can do, in which you'll see how to draw the shark's body, dorsal fin, tail and pectoral fins. This is a very easy, step-by-step illustration of the aquatic beast that terrorizes the waters. "Tiburón" is the Spanish translation of shark.

How To: Use several tricks to make your breasts appear larger

For better or worse, breasts are probably the female body part that gets the most attention from it's admirers, and as a result women all over the world scramble to make their breasts look larger than they actually are. If you want to do that, this video will show you several trick you can use to do it, from surgical-taping the breasts together to brushing them with bronzer.

How To: Lose weight without giving up carbs

Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.

How To: Use natural methods to induce child labor

If your baby isn't quite coming on schedule, you're probably wondering to yourself how you're going to make it happen. This video will show you countless natural methods to getting your body to begin labor, be sure to keep a piece of paper and a pen, there's a lot to take down!

How To: Do an exercise routine with a Functional Footprint

In this clip, you'll see how to do a simple Pilates routine with a Functional Footprint exercise tool. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Use the "90/90" limb rehab technique with a Cadillac

This clip over a rehab technique called 90/90 using the Pilates Cadillac exercise device. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Teach a Pilates routine to improve your client's gait

This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Work with amputees as a rehab Pilates instructor

This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Cut and style short dark hair for women

Everyone's hair is different and there are styles for all hair types. In this tutorial, learn how to cut short, dark hair so that it has some shape and body. This cut will really make your beautiful face stand out and get your hair ready for any dying or styling you plan on doing in the future. Have fun with you hair with this video from professional hairstylist, Michael.

How To: Do warm up exercises for swimming

Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.

How To: Draw a shy chibi angel character

In this "how to" video, we learn how to draw a "chibi" form of an angel. Chibi is a Japanese term meaning "short person" or "small child". It has become a style of art in which Japanese Anime and Manga artists attempt to make all of their characters into "cute", childlike characters (with small bodies, large heads, and large eyes). The artist in this video shows his/her step by step process of drawing a small "chibi" angel holding tightly onto a heart. The artist starts with the eyes, then wo...

How To: Replace the battery on the Apple iPhone 3G

Repairs Universe demonstrates how to replace the battery on an Apple 3G iPhone. First, remove the SIM card and remove the two screws from the bottom of the phone. Next, use a safe pry tool and run it along the phone between the bevel and the glass to pop out the screen. Then, slowly lift the glass. It will still be connected to the phone body with three ribbon cables. Popup the connectors on the cables one and two. Pop out the three connector from its jaw connector. Remove the digitizer glass...

How To: Turn on rollerblades

In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you a...

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Do a 5 minute workout for moms on the go

Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...

How To: Do EFT

EFT is an alternative healing method designed to bring you strength and change from within. You use simple exercises to relieve pressure in your body and your mind. In this video tutorial, Dr. Phillip Mountrose demonstrates some of the ways EFT can help you.

How To: Draw Eeyore from Winnie the Pooh

The user demonstrates how to draw Disney's Eeyore in this video. The first step is to draw a circle about the size of a 50 cent piece for his head and add construction lines to it, including one across the lower part of the circle to use as a reference. The user also suggests creating a mark below the "head" to mark where the end of Eeyore's jaw will be. Then, starting at the bottom cross line, he begins drawing the rounded area of his snout. Next, he draws a straight line from the other side...

How To: Sack out a horse so you can walk under and around it

In this video we are about to see how to sack out a horse so you can walk under and around it. First of all many people fear that a horse kicks for no reason if we go behind it or under it. Well everything happens for a reason. It must not be scared by us and hence if we don't do it then we are fine with the horse. Make the horse know that you are around it. Touch the legs and body of the horse to make it aware of it. So if you want to get back to the other side just place yourself on one sid...

How To: Make a polymer clay Mashimaro Sanrio character

This video clip was designed to provide the viewer with the instructions to making a polymer clay Mashimaro character. First two small pieces of yellow clay are cut to go inside the ears. Next a large ball of white clay is rolled and pressed slightly flat for the body. A piece similar in size is rolled and flattened for the head. Shoving a toothpick into the body and clipping a small piece off allows for the head to be attached. Then a piece of white clay is laid out and the yellow clay is pr...

How To: Take care of your purse

Purses are an important part of any outfit but it can be difficult and expensive to keep replacing them. Take good care of your purse now and you won’t have to be shifting through the purse racks next department store sale.

How To: Create buttons with CSS

In this tutorial freetutorials teaches you how to create navigation style buttons using cascading style sheets, or CSS, in this the first in his series of "HTML Tips & Tricks". As you follow along, you will be shown how to setup and link your cascading style sheet to your HTML document, and where to place it in the document. Once you have done that, he will show you how to create a CSS, add a body and code the buttons in the CSS using notepad.

How To: Draw Oddish the Pokémon

Learn to draw Pokémon Oddish with these simple and quick steps. Start your drawing project by placing the Pokémon Oddish name somewhere on the page. Oddish is a round or onion shaped object. Place this basic shape in the center of your space. Add the feet which are shaped like little shovels at the bottom of the Oddish body. Go to the lower central area of the body and add a triangular shaped tongue. For the eyes, use little circles placed proportionately in the upper central area. Place seve...

How To: Draw Snorlax the Pokémon

MAZE2510 teaches us how to draw the perfect Snorlax. Draw out an oval for its head, a large body and two small circles at the bottom on each end for its feet. Begin to work on the head. Add in the ears and the curve at the top of the head. Then add in two rounded cylinder-like shapes for its arms and finally add two smaller circles inside the feet circles that were already there. Add in the detail on the face and then the half circles on its body. Add in the fingers on both hands. Each little...