Body Maintain Search Results

How To: Maintain proper etiquette when road biking in groups

Like most of life's great pleasures, riding bicycles becomes more fun when you do it with groups of people. For road bikers, however, riding in groups presents its own set of challenges. This video will give you some common-sense rules to bear in mind when road riding in groups that will keep you and your friends safe and having fun.

How To: Easily prune a young apple tree

If you have an apple tree growing in your yard, it's important to know that pruning it is a very important part of keeping it alive and growing. Pruning helps fight off certain diseases and helps maintain or improve the overall health of a plant.

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Illuminate a stiff link chain on the trail

Does the chain on your bike skip? One common reason for this to happen is stiff link chains. This video features a professional mountain bike mechanic demonstrating how to illuminate, or make loose, stiff link chains if you get caught with them out on the trail. If you don't do this, and your chain skips enough, it's going to come off and you are going to stack, so make sure your bike is maintained properly!

How To: Put pieces of Trafficmaster Allure flooring together

Trafficmaster vinyl flooring is one of the most exciting types of flooring to hit the market in recent years. It is made of vinyl, but can look like hardwood, tile, or other types of flooring while still maintaining its durability and easy of install. This short video features a man installing just such a floor in his home office, demonstrating how easy it is to put the pieces of Allure flooring together.

How To: Easily drift in your car

Daydreaming about drifting? Drifting refers to a motorsport where the driver intentionally oversteers, causing loss of traction in the rear wheels through turns, while maintaining vehicle control and a high exit speed. Learn how to drift in your car with help from this video.

How To: Configure & control Facebook privacy settings

Do the new Facebook changes scare you? Are you not sure what information on your Facebook profile is and isn't accessible to people outside your network? Larry Magid will walk you through each privacy setting in this video, beginning with Facebook's newest feature, Instant Personalization. The next part covers controlling individual content like events, photos, and status updates. The more you know, the more control you'll be able to maintain over your information.

How To: Get rid of tan lines

Want to get rid of tan lines, reduce your chances of developing skin cancer but, like, nevertheless maintain a totally bodacious tan? With the self-tanning solutions made available by modern chemistry, it can be done. Discover how a spray tan booth can fix tan lines with help from a professional skin care specialist in this free video on tan lines and skin care.

How To: Sharpen a swiss army knife

Learning how to maintain and sharpen your Swiss army knife is an important skill for campers and backpackers. You will need to have a sharpening stone that can be dry or wet. To use a wet stone simply add a little bit of water or homing oil. Keep the blade at an angle of 5 to 7 degrees from the surface of the stone and move the blade back and forth or in a circular motion.

How To: Wax your jigs

Shopsmith Academy shows you how to use paste wax to wax your jigs. Apply this lesson to your next woodworking project and maintain your tools. Watch this video for useful woodworking tips. Search Shopsmith Academy on WonderHowTo for more woodworking videos.

How To: Spider in water polo

Spidering enables you to maintain a position of power, where you can pass, shoot or move quickly. Spidering is the position where one hand is sculling, and both legs are doing eggbeaters. This is a standard water polo position for both attack and defense.

How To: Draw realistic looking people

To draw people, proportion is important to maintain a realistic appearance, as well as anatomical details. Draw the basic human form with tips from a professional illustrator in this free instructional video on drawing. Figure or anatomy drawing is an important first step in becoming accomplished at drawing.

How To: Ride a bike in a straight line while looking behind

This how-to video offers some tips for maintaining a straight line when you have to look away briefly. Most riders will veer around wildly when they're not looking where they're going, but work up the skills to keep moving forward safely. Watch this video cycling tutorial and learn how to ride a bicycle in a straight line even when looking behind.

How To: Give other cyclists a safety cushion

Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a safety cushion between bike riders.

How To: Harvest rainwater

P. Allen Smith talks with Shawn Hatley of Brae Water about the rain water harvesting system at the Garden Home Retreat. Begin by digging a very large hole. Simple rain tanks conveniently fit into the large dugout. This instructional landscaping video to save up to half a million gallons of water in a single year. Collecting rain water is a cost efficient way to save water and energy while maintaining your garden.

How To: Do the guillotine from butterfly guard in Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his very own Guillotine from Butterfly Guard, and the switches to maintain the choke if the opponent tries to be slick. Practice your Guillotine from Butterfly guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!

How To: Maintain straight edges for narrow weavings

So you're weaving a narrow band. How do you keep the edges nice and straight? Here's a technique that combines weft insertion, beat, and selvedge control. It's useful for inkle weaving, tabletweaving, rigid heddle weaving, backstrap weaving... or even weaving small bands on a big loom. Try it!

How To: Draw small objects in perspective

It's difficult to maintain a sense of perspective when drawing smaller forms. Watch this instructional drawing video to draw using a technique called landmarking. Draw marks on the surface of a three-dimensional objects to note how an "X" will change as it moves along the surface of a sphere. This will help you to give form to an object even when drawing small shape.

How To: Keep your knife sharp

Check out this instructional hiking video to learn 5 simple steps to maintaining a sharp, rust-free blade. Here's a backpacking tutorial video from the Backpacker's Gear School in the March 2007 Gear Guide. One of the key tips to keeping your knife sharp is to clean it after every trip. Learn other important tips to keep your blade nice and clean for your next hiking expedition.

How To: Bind a photo album insert

Instead of buying photo albums, make your own to get exactly the size and style you want. Book bindings require a little technique to maintain the right size of the page, without ruining the edge or making something that's going to fall apart. Watch this video book-binding tutorial and learn how to bind a photo album insert.

How To: Steal the basketball

Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.

How To: Convert a Word doc to a form template on InfoPath

Many businesses rely on standardized forms for gathering information, and often those forms are created in Microsoft Office Word. But Word isn't really intended for creating, maintaining, and filling out forms — that's what Microsoft Office InfoPath is for! Take a look at this instructional video and learn how to convert a Word coument to a form template.

How To: Use vanishing point in Photoshop

Jordan shows how to use Vanishing Point - a useful tool is Photoshop! The vanishing point tool is Photoshop's way of allowing you to create images that look 3-dimensional and allows you to add components and lighting to an image while maintaining the proper perspective. So check out this Photoshop tutorial on the vanishing point tool and prepare to add some cool 3D effects to your photos.

How To: Vacuum an in ground pool manually

Maintaining your in ground pool means properly vacuuming it from time to time. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to manually vacuum an in ground pool. Watch and learn how easy it is to keep your pool running smooth all summer long by with proper vacuuming.

How To: Vacuum an above ground pool manually

Maintaining your above ground pool means properly vacuuming it from time to time. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to manually vacuum an above ground pool. Watch and learn how easy it is to keep your pool running smooth all summer long with proper vacuuming.

How To: Refinish a deck

You can have a beautiful, finished deck even when it has been exposed to the elements. Learn how to refinish a deck with this step by step tutorial. You will have to sand the wood in order reveal the natural wood color of your deck. Watch this how to video and you will have a smooth, well maintained deck in no time.

How To: Create a custom user control in ASP.Net

In this video tutorial, Chris Pels will demonstrate how to create a custom user control in ASP.NET that can be used throughout a web site or across many web sites. Start out by learning the basics of creating a user control that will be used in multiple pages including validation, controlling formatting using style elements, and loading/saving data for the user interface elements. Throughout the video considerations for building user controls that can be easily maintained and used across mult...