You know your going to have to sleep outside and you don’t know how to stave off the chill of the night. With the right equipment, some layering techniques and a full belly you be sure to get a good nights sleep even if it’s cold out.
Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.
Watch this video to learn different body cushion positions for massage - side, semi reclined, and back.
Hurdlers are some of the least appreciated, most athletic people in the world. Hurdling does amazing things to the human body. If you're new to track and have been thinking of trying hurdles, watch this video for a general idea of how to run and jump the hurdles and ways you can practice.
Shaun Alexander was an amazingly productive NFL running back. In this video, he takes some time to explain for young running backs how to hold the ball properly, protecting it from the defense and potential fumbles. Proper finger positioning and placing the body between opponents and the ball are both crucial elements.
Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather.
A boutonniere is a body flower worn by a man on his left lapel to recognize him for a particular function. Watch this video tutorial for instructions on how to make a boutonniere.
You don't need a stock pile of kindling to hold the flame and really get your fire started. There are a variety of creative yet effective substitutes. Leftover chips from lunch, an extra toilet paper roll, these are only a few ideas on how to start your next fire.
If you're racing for time or taking a leisurely ride by the beach there's little that's more annoying than a squeaking sound every rotation of a wheel. Don't let a squeaky break ruin your biking fun when those brakes can be as good as new in no time.
Do not pick, rub or squeeze your acne. Use natural body washes to help unclog pores.
Watch this beauty and style video tutorial to learn how to create an easy dramatic smokey eye makeup look.
Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.
Watch this how to video to use a breathing theme with your stretches. Improve your flexibility and stronger mind body connection with yoga. This yoga breathing theme makes your stretches wonderfully fluid and helps you pace your breathing. It's a good strategy when flexibility is the goal.
This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
You'll need two pieces of gutted paracord, one 30 inches the other 25 inches. This will make a finished fob with a 3-inch loop and a 2-inch body. You'll also need scissors and a lighter.
Trimming the body of a deer hair bass bug is fun and can be quite relaxing, unless you screw up, so watch how many beers you down while doing this. This is a two-part video.
Watch this two part video series on how to make your own puppet. This provides a great visual demonstration which will inspire you to make your own. Learn how to form the different body parts out of foam.
Perform this advanced move (Side Roll/Stepover) by making a stepover move after bringing the soccer ball across the body.
Whether you're feeding your baby formula or freshly pumped breast milk, holding his body and angling the bottle just so will make for a happy meal.
An effective way to get rid of excessive body hair. There is no pain with the treatment.
Dan Wolstenholme will make sure your allergies and asthma aren't irritated, with helpful tips on how to dust and vacuum your house. You'll be shown how to use both upright and tank vacuums, how to maintain this equipment, and what dangers you should avoid.
For preschoolers hopping on one leg is not only healthy, but also great for working on body control.
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.
This video shows how to degrease your engine. I guess if you wash the body of your car you should take the time to clean the engine to. After all a clean engine is a happy engine.
Our expert, Branson Garner, will show you the basics of upright bass playing, including just figuring out what all the parts are called, how to make clear, precise notes, and how to maintain the bass and keep it in tune. For advanced players, he offers several lessons that can help expand your double bass playing into different styles and genres, as well as various techniques you can incorporate to add color and excitement to your basslines.
In this series of how-to videos, home improvement expert Amelia Tallman shows you step-by-step instructions on how to install a new power outlet in a wall of your home. She demonstrates how to strip the existing wires, drill holes and properly install a new box for a new outlet. She also shares tips for improving your home by installing insulation using a blower, which should help you save money on energy costs by maintain temperature. By following the advice and techniques shown in these fre...
Mentoring is a way to help others and improve your community. There are established mentoring organizations to join or you can go seek out those already in your life who you can help with your time end knowledge.
A computer’s safe mode is useful when fixing problems or saving work after, say, your hard drive malfunctions. Safe mode can easily be accessed as your computer starts up and is a useful tool to have in your belt.
Check out this video on how to hack Farm Town using Cheat Engine (06/05/09)! Cheat Engine will help you master Farm Town, beating it like no other. Hack your way to success!
Check out this video on how to hack Facebook Farm Town using a cheat engine! This is a Flash game on Facebook by using a program designed to automatically make you beat it. This gives you more coins than you have earned.
Here is a lesson of how to swing the hips and butt like a Jamaican girl from the Dancehall. This is a sort of hip-hop line dance hybrid. This takes lots of looseness in your waist to let all the movement in your hips resonate throughout your body.
Draw a realistic man! This how-to video shows the steps of rendering a sketch of a human man. There are no audio instructions, but the process is detailed very closely in a visual guide. Watch this video drawing tutorial and learn how to sketch the male figure.
This how to video is about perfume etiquette and how you can properly apply perfume. Many people are allergic to perfumes and it is best to apply less perfume in consideration for those around you. Watch this fragrance tutorial and you will be smelling sweet but not strong in no time at all.
Work the butt, thighs, and hips with this quick resistance band exercise. Watch this how to video as our host demonstrates how to positions the band to get a lower body workout. Tone every inch of the inner and outer thighs with resistance bands.
The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.
Learn to round your back with this yoga How-to video. Play with the forward fold, Paschimottanasana (Intense Eastern Stretch) exploring the movements of the tailbone to create different emphasis points. Understand the juxtaposition of your body with a yoga forward fold spinal roll.
Cool treats for the whole gang! You'll be the hit of any summer event with this adorable porcupine-shaped fruit centerpiece. A watermelon, lemon, cantaloupe and grapes make the shape of this cute critter's body and the quills are brightly-colored Sour Power Bomb Pops. Watch this how to video for a tutorial on how to assemble the fruits into this colorful and edible centerpiece.
Learn how you can create a peach pink and copper brown eyeshadow look with this how to video. This makeup tutorial uses the following products:
Do you want to get a cardio work out, tone your lower body and help a friend improve his tennis game? Watch this video which demonstrates how to set up and use a bicycle pedal-powered tennis ball launcher.
During pregnancy, your belly usually isn't the only part of your body that grows. Learn why feet, ankles, and legs swell during pregnancy, and learn ways to reduce and alleviate this swelling.
