In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....
The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!
Watch this video to learn how to do the arm roll dance with Tabitha Lupien. 1. Put your arms bent at a 90 degree angle and as fists. 2. Next pop your right shoulder out. Then shift your left shoulder out, but as you shift the left out dip your knees to lower. After doing so, you pop your right shoulder back out. 3. Now when you rise, you shift your left shoulder back to the left and pop your right shoulder to the right and the end. 4. Next your arm rolls back behind your head, then rolls back...
The body saw exercise is as difficult as it sounds, but once you see your body the next day you'll be happy you stuck to it.
Most of the 3D modeling tutorial videos out there work within one program or at most two, often Photoshop in conjunction with a 3D modeling program like Maya. This video will walk you through a complete project using four program: 3DS MAX for modeling, Boujou for 3D tracking, Photoshop for texture editing, and finally After Effects for compositing. If you have all of those programs and want to create a seriously good-looking image, look no further.
The second law of motion. Force equals mass times acceleration. F=MA. Learn the facts about Newton's second law of motion from the National Aeronautics and Space Administration, otherwise known as NASA. The United States government's most infamous agencyand the powerhouse of space exploration explains motion theory.
It's no surprise that the Microsoft Kinect can provide far better motion tracking than the HoloLens currently can on its own, but at least one developer didn't want to wait for the company's own eventual implementation. Kyle G, founder and CEO of Wavelength Studios, projected his movements using a Kinect into a holographic zombie.
We don't know about you, but we're wondering how the hell Katy Perry even has time to work out these days with the countless number of promotional appearances, hostess jobs, planning a wedding, and singing gigs she's doing on a daily basis. But, after looking at a few recent pictures of the singer's fit and curvy body, she must be doing something to keep all that in shape.
Special Case has this handy video tutorial on Motion… the motion graphics editor in Final Cut Studio. See how to use Motion's match-moving capabilities. The match-moving features are a great device to take advantage of, and is helpful for improving your Motion skills.
Special Case has this handy video tutorial on Motion… the motion graphics editor in Final Cut Studio. See how to create light-writing with Motion's tracking feature. The motion-tracking feature is a great device to take advantage of, and doesn't just apply to light writing.
Sculpt the ideal body. Learn some exercises to add to your fitness training to sculpt your body in this health and fitness tutorial. To sculpt your body you should do squats, work obliques, do push-ups, and try bar dips. With this how to video you can sculpt and tone your perfect body.
NASA -- the National Aeronautics and Space Administration, the United States government's most infamous agency, the powerhouse of space exploration -- teaches you the basics of Isaac Newton's Laws of Motion. Who better to learn motion theory from than NASA?
Facebook may have shamelessly copied Snapchat and its camera effects for faces (as well as its World Lenses), but it might beat its social media competitor to virtual body augmentation.
If you like to learn filmmaking techniques from internet videos fast, then you've found the holy grail right here. This video will teach you how to do four different effects, including text motion tracked to your shots, motion tracking, make a prop sniper scope, and how to dunk someone's head in a toilet. Bonus points if you can use them all in the same film.
If you shoot in a studio, or if you find that you're getting a black bar and are having a hard time freezing motion when shooting, this video will be a great help. In it, you will get a full lesson on what sync speed is, flash duration, camera curtains and more to help you capture motion without getting a black bar or other nasty effects.
Want to build your own infrared motion detector? It's easier than you think! So easy, in fact, that this video tutorial from MAKE can present a complete overview of the build in under five minutes! For more information, including a full list of materials and detailed, step-by-step instructions, and to get started building your own passive infrared motion alarm, take a look.
Motion tracking a movie scene in After Effects is a royal pain in the butt. It takes a long time, depends largely on the suitability of the footage you are working with, and is rather confusing. This video is here to shed some light on the subject, offering many tips and tricks for basic motion tracking in After Effects. If you're having trouble getting your own scum-sucking monster to wander the desert realistically, watch this video!
This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation and strength testing from Eve Bargmann, M.D. When examining the upper extremity, you should start with the shoulder and work you way down to the elbow, then the wrist, and lastly, the hand.
You can get that ripped, hard body you've always wanted, without a gym.
This video series thoroughly lays out topspin tennis forehand progression. Be sure to click on every video chapter to see the full tennis lesson series.
Looking to achieve a mosaic effect within Apple Motion 4? This clip will show you how it's done. Whether you're new to the Apple's popular motion graphics editor/compositing application or are a seasoned digital video professional simply wishing to get better acquainted with Motion 4, you're sure to find value in this tutorial. For more information, and to get started using this mosaic effect in your own Motion projects, take a look.
Check out this instructional legal video sequence that shows you how to file a motion in family court. This video contains important information on preparing and serving a motion in family court. The most common reasons for filing a motion are to request a court order affecting child custody, parenting time, or child support. The court has forms and instructions for the most common problems. Please remember the court is a very formal place with a set of language and rules. This is the video i...
Get all the players open for a shot. Learn how to play the motion offense in youth basketball in this free basketball lesson video from an experienced coach.
Learn how to do Gravitron speed wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Make your characters and objects move the way you want them to by mastering these basic animation techniques to display motion. This shows you how you can animate a character walking while also swinging their arms, and maybe even talk, all separate from each other.
To give you an indication of what you're getting yourself into, drawing a jumping figure is about as difficult as it is to get up from the couch after a long day of work and doing 100 jumping jacks and push-ups. It sure isn't fun and it sure isn't easy, but both will make you a stronger individual in the long run. While exercise of any sort helps you get fit, drawing figures in motion will help you greatly advance as an artist. That's because sketching out moving figures forces you to take in...
In this clip, you'll learn how to go about creating behaviors for use within Apple Motion 4. Whether you're new to the Apple's popular motion graphics editor/compositing application or are a seasoned digital video professional simply wishing to get better acquainted with Motion 4, you're sure to find value in this tutorial. For more information, and to get started using this trick yourself, take a look.
Using motion capture is one of the easiest and most effective ways to animate the motions of a bipedal character who is proportional to a normal human. When the character is not in proportion, like the World of Warcraft low-poly models in this video, it gets a little more complicated. This video will teach you how to use motion capture in 3DS MAX to animate a goblin WoW character, making them almost ready to use in your hybrid machinima videos.
Inserting computer generated images, like logos and CG characters like the one in this video, into video clips is difficult but highly desirable. This video will teach you how to use motions to do just that in Adobe Premiere Pro.
Getting started with motion tweening? You've found the beginner's guide! Motion tweening is one of the best and easiest ways to animate just about anything. Learn how to motion tween in Flash 8 Professional in a matter of minutes... Also taught? Learn how to make a simple image fade & swap movie using the skills you will have learned!
In this how to video, you will learn how to become more flexible. This refers to the range of motion you can attain around a joint. This can be useful for keeping your body fit and becoming a better lover. You will also be less prone to injury. You will also get slimmer. The best time to do this is after a workout. Hold each movement for ten to fifteen seconds. Although you may feel a pull in the muscle, do not stretch to the point of pain. Yoga and Pilates is another away to increase flexibi...
Eddie Newman explains how to throw a cast net in to a body of water in order to catch fish. His process is to first put the rope on your right hand attaching it to your wrist, then gather up the rope in your hand, grab the top of the net, then wrap the top of the net around your hand so that you are holding it about a foot down. Then grab the weights and lay them in your fingers, you are now ready to throw. Put the net on your right side and throw, your right hand should cross over your left ...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
One of the best features of Apple's Final Cut Studio is the graphics interface feature Motion. With its ability to create and edit motion graphics, you can easily create title sequences for your indie film, or maybe even a professional movie, with 2D or 3D visual effects compositing.
One of the best features of Apple's Final Cut Studio is the graphics interface feature Motion. With its ability to create and edit motion graphics, you can easily create title sequences for your indie film, or maybe even a professional movie, with 2D or 3D visual effects compositing.
This gem, an extensive cinematography video tutorial on Motion Control systems by Mark Roberts Motion Control. In some ways this video is an advertisement for the systems they create, but there is a lot of useful knowledge shared that transfers to planning, shooting, and compositing with lesser tools. This instructional video explains what motion control is and the features of the Milo Motion control system rig. A ton of fantastic commercial and music video creative work is shown, with shot b...
Using tubing to work out your upper body can replace weights and gym equipment. Learn how to use tubing in your workout with this free fitness video series.
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
