Body Motion Search Results

How To: Cut breaks with turntables

Wonder how to become a great DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can cut music known as breaks with turntabless. This video demonstrates how to use the cross fade in a way in which you can go from one tune to the other in a motion known as cutting. This is a bit like mixing. Watch this DJ tutorial and you can learn how to cut from on...

How To: Tape fingers for sports injuries

Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...

How To: Get up on a surfboard

Getting up on a surfboard takes great skill and balance. Get expert advice on surfing techniques in this video tutorial. Take action: find your individual sweet spot, do a one motion pop up, and put feet on board correctly. Mike Jones, the instructor in this how-to video, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing brand, As-hi-as-I-aM International. The brand now has shops in Tahiti,...

How To: Put on makeup for teens

Many teenage girls want to wear makeup but might not have the skills for natural, beautiful makeup. Learn how to teach makeup skills for a teenager in this beauty video tutorial. Take Action: use round motions, apply through neck line, use primer and set makeup Jessica Flores, the instructor of this how-to video, is an Esthetician/Make-Up Artist for Maxim Day Spa in Clearwater, Florida. As a qualified Esthetician, Jessica offers a unique combination of relaxing spa facials with modern skin ca...

How To: Set the correct seat height

Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a cyclist to have your bike fit to you. Setting the seat height just right has minimal motion, or quiet hips. A seat height that is correct for you minimizes injury and maximizes power output on the bike. So learn how to set the correct seat height on your bike with this cycling tutorial video.

How To: Determine the launch velocity of a metal ball

This experiment uses a ballistic pendulum to determine the launch velocity of a metal ball. This is compared to a measurement of the launch velocity found using projectile motion. You may wish to emphasize why energy is not conserved in the initial impact of the ball into the ballistic pendulum, but momentum is, and conversely why energy is conserved as the pendulum rises but momentum is not conserved.

How To: Begin drawing gestures

Watch this two part instructional drawing video to draw the illusion of motion. You can draw lines to appear as though they are moving through space based on their thickness and directional flow. Learn to draw gestures by drawing decisive lines that operate in relation to each other. You can then add shadow and direct lighting to emphasize the figures position position in space.

How To: Origami a Christmas star

Easy to follow instruction on how to make a 3D Origami Christmas Star. The best 3D Origami Christmas Star ever! Watch Chapter 2 for slow motion. Great for gift wrapping. Go to this site for a template http://www.origami.cz/Bin/star.html.

How To: Make a paper mache baby elephant

In this tutorial, we learn how to make a paper mache baby elephant. To begin, you will need a pattern, which you can find at Ultimate Paper Mache. There is a grid on the pattern that you can use to expand onto a large piece of particle board. This will give you the entire body for the elephant. After you cut the elephant out of the board, glue and nail it together with spacers in between the body parts. After this, crumple up newspaper and then tape and squish it onto the wood until the muscl...

How To: Get strong abs doing old school playground exercises

You can get strong ripped abs by letting your inner child loose! By combining playground exercises and cardio you can have washboard abs that you are proud of. This video shows how to properly execute playground type exercises such as pull-ups to strengthen your arms and push ups to work your arms, back and chest. Follow along to find other quick and easy exercises that you can incorporate into your every day life to get the body you've always desired!

How To: Do the bodybuilding incline dumbbell fly for chest

This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...

How To: Properly perform the triangle pose with Yogatic

In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...

How To: Drain the lymphatic system with an abdominal massage

In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Drain the lymphatic system with a face massage

In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Drain the lymphatic system with a back massage

In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Draw a Beautiful Unicorn

In this tutorial, we learn how to draw a beautiful unicorn. Start by outlining the unicorn, using circles to show where the head and joints are. Draw long lines for the legs and the tail. Then, draw on the point for the head and start to add in the details of the body. As you continue, add the hair on the back of the unicorn and then shade all around the body. Add colors to the unicorn and then start to make the background. Show it in front of a purple and blue background with a large moon, g...

How To: Design a Quick T-Shirt

A bodice pattern is very helpful for anyone who wants to design a T-shirt, blouse or other clothing top. This entails learning to draft up a basic bodice pattern. For a quick beginners t-shirt however, you can merely take a rough impression straight from your body. Demystify patternmaking by learning a more intuitive approach to clothing design. Lessons 1:, "How to Make a T-Shirt and Lesson 2: Adding the Sleeves.

How To: Remove self-tanner streaks

If you've had a self-tanner accident and you have ugly streaks covering you body, maybe you should consider going outside next time you want a tan. In the meantime, watch this video to learn how to remove self-tanner from your skin.