How To: Do the eagle pose in yoga for better posture
Stand with feet shoulder width apart. Shifting your weight to one leg, bend your knee while slightly lifting your other leg off the ground.
Stand with feet shoulder width apart. Shifting your weight to one leg, bend your knee while slightly lifting your other leg off the ground.
Benjemorawr has just the right advice to discover if a guy really likes you or not. He gives several tips, all of them easy to execute and really just common sense when you think about it. He tells us to note his body language, pay attention to his eye contact, and see if he's trying to impress you. By following the tips and advice in the video, one can become an expert in knowing just what's on your crush's mind.
Ace Up My Sleeve: It's not a playing card though. Talk to Paola again and she'll give you the hookup with a cool weapon. Problem is, it doesn't work yet. You need to bring it to Leonardo da Vinci, who's just across town. Make your way to him and knock on his door for a lengthy cut scene.
In Islam, the act of wudu is a cleansing ritual that is performed before prayer. This video shows us the basics of completing wudu, and the importance of being clean as a way of showing your devotion to Allah. Instructions are given as to the order of cleansing body parts, so that this ritual can be performed as thoroughly and perfectly as possible. Watch this video for more information on wudu
A hungry tick is a determined little bugger—it wants to find its way into your skin if it’s the last thing it does. Here’s how to make sure it is the last thing it does.
Strengthening body parts is the key. This how to video demonstrates how to make the side kick or roundhouse kick or hook kick look better and more effective.
Draw it your self! with pen and paper, in the best style of M.C. Escher. Amazing three-dimensional impossible object. Takes only 2 minutes and produces this illusion object.
Here's a demo which shows a way to produce WAV sound files with TEXT using Photoshop or any photo editing software.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Two Train move. Follow along with this belly dance tutorial to master this move.
If you’re going on safari and your idea of shooting wild animals involves a camera and some pictures, we can help. You will need a camera, a telephoto lens, a 2x teleconvertor, a tripod and a backup camera body.
Bats getting caught in houses is a regional problem. In general, bats are scared of humans, but they will bite when they feel cornered. The New York State Health Department produced this video to urge New Yorkers to avoid the risk of rabies and rabies treatment by capturing and submitting for laboratory testing any bat found in their home that may have come in contact with humans or pets.
Stylist Francesca Mills from Elle magazine shows how to find the right bathing suit for your curvy body type in this how-to video. Swimsuit shopping doesn't need to be stressful. Watch this video fashion tutorial and learn how to flatter curves with the right bathing suit.
This yoga how-to video is intended for level one and two yoga student who are proficient in breathing practices. Follow along with this yoga breathing lesson and learn how to do nadi shodan. Nadi shodan is more commonly known as alternate nostril breathing. This style of yoga breathing is used to relax the body and calm the mind. Try doing alternate nostril breathing at home.
In this web application development tutorial we show you how to create an Adobe Air desktop application and how to produce an unsigned certificate. The example shows how to embed a browser into Adobe Flex 3.
Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery increase the surface area and produce this relative burst of energy. Thicker plates in a deep cycle battery provide a steady amount of current over a long period of time. Deep cycle batteries excel in reserve capacity (RC),...
In this music production software tutorial you will learn how to create a vinyl scratch sound synthetically in Reason. See how to use the NN-XT Sampler to produce a somewhat authentic sounding Vinyl Scratch right in Reason 3.0.
ArizonaSpaGirls.com founder, Lisa Kasanicky, demonstrates how to make an inexpensive sugar body scrub. You will need your normal cleanser, corn meal, tea bags, a pot, a bowl, a mask, cucumbers, and witch hazel. Watch this video skin care tutorial and learn how to give yourself an at home facial.
Watch this instructional science video to learn how to create hydrogen from water, salt and electricity, for only a few dollars. This is an experiment that produces explosive gases, involves electricity and water and a number of risks so please be careful. Not an experiment to be performed by idiots. Create exploding water with this educational tutorial.
When you watch the news or a television show where someone doesn't want to be identified, it is common to see the face blurred out or obscured. In this Adobe Photoshop tutorial you will learn how to blur someone's face in an image and preserve or hide their identity. So if you are producing videos or podcasts or need to hide part of an image, this tutorial will show you how to do it in Photoshop.
Learn how to bend and overblow notes on the harmonica with this tutorial. Note bending is a technique that is used to change the pitch of a note and reach notes that are not on the diatonic harmonica. Overblowing is a technique used to produce a different pitch by changing the direction of the wind. Watch this how to video and you can produce these techniques on the harmonica.
Watch this quick instructional cinematography video that shows how to balance a Canon XL2 professional HD digital camera on a GlideCam 4000 Pro. Learn how to secure the camera using this handheld camcorder stabilizer to prevent unwanted swaying, shoot fluid traveling shots, and produce professional works.
To ensure a good time out on the slopes, there are some simple precautionary measures to take before going out to ski. It's important to protect your body from the cold, the sun, injury, and dehydration. This quick video skiing tutorial shows how to stay safe while downhill skiing.
One of the most important things to know about babies is how to hold them properly. Babies' heads are the heaviest part of their body, and their necks are weak. Pick up some tips for how to position a baby in your arms in different ways. Watch this video parenting tutorial and learn how to pick up and hold a baby.
In this yoga how-to video sequence drop into a deep lunge, opening the side body and neck area. Explore a pigeon with thigh stretch, and release through downward facing dog into revolved dog. Watch how easy it is to do a yoga vinyasa lunge sequence with yoga instructor Kira Ryder.
Get a few yoga tips from a professional. In this yoga how-to video Kira Ryder use the cactus arm action to explore the alignment of headstand upright. Prepare your arms and your body for a yoga headstand by practicing the cactus arm movement.
Learn a yoga sequence from a professional. Watch this Yin Yoga How-to video to learn how to do a vinyasa sequence. Star with the child pose and round up to downward facing dog. Lengthen your legs and move into a twisting lunge by opening your heart area. Follow along with this yoga vinyasa sequence to stretch and elongate your body.
Check out this short little how-to video aimed at helping people get their turning reels down for poi. This is related to alternating wall-plane moves, also used in poi. Try turning your whole body around while the poi is behind you.
Burns are an injury to the body that can range from a sunburn to severe tissue damage. Burns are classified by the tissue and surface area affected. This first aid how-to video will show you how to treat a person who has been injured at work. Watch to learn great first aid tips that will keep your workers happy and healthy.
This video tutorial is on the dissection of cat, focusing on the digestive, circulatory, and respiratory systems. You'll see the duodenum, the colons, and even the rectum of these cute little kitties. This anatomical look inside of a cat is a great look at the science of the body.
Better TV's celebrity stylist shows how to add volume to limp hair. The right products and technique are all it takes to quickly add body to fine hair. Watch this beauty video tutorial and learn how to make any hair style bigger and fuller.
Learn how to draw a realistic and proportionate male human body on the computer. Learn how to draft a man's figure on a paint program, from basic sketch to developed drawing by following along with this instructional drawing video.
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the backhand stroke. This squash stroke involves a square shoulder, cocked wrist and the racquet out from the body at an eighty degree angle.
This video will show you how to make a backyard skimboarding setup. You will need a lot of plastic, some pool noodles, water, and of course, a skimboard. This is great for skimboard enthusiasts who live far away from a big body of water.
Do a grapevine running drill to improve your form. Watch this how-to video to improve the biomechanics of your body. This is good for marathons and cross country.
This video shows how to do a sea salt soak to help heal and cleanse your eyebrow or nipple body piercing (although the same techniques apply to other piercings).
When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia. He offers simple changes you can make to help break the cycle.
Not only is dry skin painful and uncomfortable, but it can be hazardous to your health! Watch this how to video and get a few tips on how to avoid and treat dry winter skin.