Body Pumped Search Results

How To: Do the flag

The flag move in Parkour is performed on lamp posts and sign posts, with one hand above the other. By pushing with the bottom hand and pulling with the top, it is possible to hold the body outright or with the legs pointing up to resemble a flag. This move is particularly hard as it requires a lot of upper body strength. Do the flag.

How To: Stop falling for the wrong man

If you feel like you can never find the right partner it could be because you aren't paying attention to your body's subtle indications of interest. Tracey Cox talks about the impact of first impressions and the warning signs of incompatibility to watch out for Stop falling for the wrong man.

How To: Make pitching easier

To get maximum control over your pitch shots you need to learn to swing the body, not the arms. David Blair demonstrates how the weight of the golf clubhead can do the work for you. Set the triangle between the arms and the body and maintain this throughout the swing. Pitching will become easy. Make pitching easier.

How To: Build an Exercise Machine

I am a runner and have been running with a group of US Marines. They have convinced me to start working out my upper body, along with my running legs. I also like to build things. I have a three and a half foot by seven foot room in my basement, and turned it into a weight machine room. I built an elevator that I can fill with nine pound paver stones. The elevator cable goes over a series of pulleys that allow me to do four different upper body exercises.

How To: Replace the LCD Screen on an LG KF600 Cell Phone

Introduction In this article you will find instructions to replace a broken LCD screen of a LG KF600 phone. To execute these steps a new replacement LCD should be bought beforehand. Stores that sell replacement KF600 LCD screen can be found on the Internet. These instructions can also be used for other type LG phones that are part of the same family or have the same internal structure.

How To: Do a v-up ab exercise

The V-up is one of the more challenging ab exercises. While it may appear simple, there are several factors that make this exercise difficult to execute properly. Some of these factors include timing of the movement, counterbalancing, hip positioning, flexibility, and abdominal strength.

How To: Do a prone bridge plank position ab exercise

The prone (face down) bridge or plank is a great exercise if you are trying to develop the core. This exercise is unique in that it is done from a static position. There are no repetitive movements. The prone bridge strengthens the lower back, as well as several muscles in the upper body. If you are new to exercise, consider starting with a modified version of the prone bridge, then progress to a full bridge. A workout mat is recommended.

How To: Do a modified prone bridge ab exercise

The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as well as several muscles in the upper body. A workout mat is recommended.

How To: Smell Good and Stay Smelling Good

I've heard some people say that "brown people smell bad!" Ahem. Brown people don’t smell bad! Okay, some do, but so do people of all races and cultures. How a person smells has nothing to do with their race, but rather choices they make. I choose not to smell bad, and take steps to make sure that does not happen. Personally I cannot stand bad smells. It's something that makes me feel sick, so I try my best to make sure that I am not the cause of a certain odor. The following are steps I take ...

News: Kim Joon's Naked Body Art (Possibly NSFW)

Wow, naked + batman + tattoo/body painting = some pretty "out-there" art... Korean artist Kim Joon has been fascinated with tattoo culture ever since his days in the military as a young man. Since, he has taken his obsession into the fine arts realm, treating the human body like a blank canvas. Interestingly, his images are not created as one might expect. No physical painting of the models is actually involved.

Perform a squash solo drill: backhand drive

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.

How To: Decode Body Language

Your boss is pursing her lips and drumming her fingers on the table during your presentation. Your best friend is gazing downwards and crossing his arms when you ask him why the car you lent him for the weekend has a big dent. What could these body language signals all mean?

How To: Rig a Gulp Shrimp

Gulp shrimp are hands down the most popular soft plastic lures for saltwater fishing today. There are a few different ways to rig gulp shrimp. They can be rigged weedless, with a regular hook or with a jighead. Using a jighead is the most common way to rig these lures.

News: Kinect Hacked To Play Full-Body World of Warcraft

The world has been overflowing with Microsoft Kinect hacks, each more amazing than the last. The latest innovation, created by a group of engineers at USC, promises an exciting future in gaming (and gets gamers off their asses). The program is called FAAST, and allows for full body motion control in different PC applications, such as World of Warcraft, as demonstrated below: Previously, Hacked Kinect Captures 3D Video in Real Time.

News: Stem Cell Research to Grow Bigger Boobs

A recent Japanese study proposes a simpler, softer, more natural-feeling alternative to silicone breast implants: fat-derived stem cells. The cells are extracted from liposuctioned fat, and then injected into the patient to increase breast circumference. San Diego-based biotech company Cytori Therapeutics is currently waiting on FDA approval to start clinical trials.

News: Bodies in Plain Sight

Choreographer Willi Dorner's curiously charming “human sculptures” invade New York City as part of the French Institute Alliance Française’s Crossing the Line festival. More images of Dorner's Bodies in Urban Spaces at the Wall Street Journal photography blog.

News: MIT Student Invents $3 Blood Sucking Plunger That Could Speed Up Healing for Millions

The medical field has known for some time now that negative pressure (re: suction) can drastically speed up wound recovery time. However, the machines that are currently available are quite expensive, and not an option for third world countries. Enter MIT student Danielle Zurovcik. The doctoral student has created a hand-powered suction-healing system that could completely revolutionize first aid in developing nations. Her device goes for only 3 bucks a pop.

How To: Make an over-the-shoulder catch like Larry Fitzgerald

NFL star Larry Fitzgerald from the Arizona Cardinals teaches us how to make an over-the-shoulder catch. He catches the ball away from this body and face, by looking back at the flying ball. After the catch, he pulls it towards his body and away from the other team. He tells us that you will get hit by defenders, whether or not you catch the ball, so focus on it. After you catch it, tuck in towards the hand nearest to a sideline. To get rid of a defender you should put a stiff hand on him or s...