Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...
Choose and buy a Guitar - A beginners guide to the Guitar. The guitar is one of the most popular musical instruments there is, appealing to both the young and the not so young and spanning different musical genre's such as blues, pop, rock, classical and many more.
In this tutorial, we learn how to do exercises that help cleanse the colon. You will first need to start in a position where you are squatting with your hands on the ground in front of your feet.
Circular barbells are very popular and can be used for most body piercings. This how to video teaches you how to insert a circular barbell, and what type of circular barbell will be right for you. There are many different sizes of circular barbell depending on the gauge of your piercing, so make sure you know your measurement before you purchase new body jewelry. Watch this tutorial and you can be wearing a circular barbell in no time. Choose & insert a circular barbell for body piercings.
Ball closure rings are very popular and can be used for most body piercings. This how to video teaches you how to insert a ball closure rings, and what type of ball closure rings will be right for you. There are many different sizes of ball closure rings depending on the gauge of your piercing, so make sure you know your measurement before you purchase new body jewelry. Watch this tutorial and you can be wearing a ball closure rings in no time. Choose & insert ball closure rings for body pier...
Bananabells are very popular and can be used for most body piercings. They are most commonly used for navel piercings and ear piercings. This how to video teaches you how to insert a bananabell, and what type of bananabell will be right for you. There are many different sizes of bananabell depending on the gauge of your piercing, so make sure you know your measurement before you purchase new body jewelry. Watch this tutorial and you can be wearing a bananabell in no time. Choose and insert ba...
Barbells are very popular and can be used for most body piercings. This how to video teaches you how to insert a barbell, and what type of barbell will be right for you. There are many different sizes of barbell depending on the gauge of your piercing, so make sure you know your measurement before you purchase new body jewelry. Watch this tutorial and you can be wearing a barbell in no time. Choose and insert a barbell for body piercing.
Guerrilla Games' Killzone 3 (PS3) opened strong in its first week, topping the charts as the best-selling game worldwide, as well as in the Americas, beating out Bulletstorm (Xbox 360) and powerhouses like Wii Sports (Wii) and Call of Duty: Black Ops (Xbox 360). In its second week, it fell two spots worldwide, but kept its first place title in the Americas. BioWare's Dragon Age 2 is expected to dethrone it in its third week, but that doesn't mean Killzone 3 isn't a badass game to get your han...
When you sauté kale, it tends to retain all of its nutritional value, whereas boiling and steaming kale will kill the vitamin-enriched goodness. So, this simple kale side dish should be in every cook's recipe box. Kale by itself has a rather bitter flavor, but when cooked in soup or even just briefly with garlic and oil, it's delicious. Harvard University's Martin Breslin shares a quick side dish that's good for you, goes with fish or meats, uses only one pan, and clean-up is a breeze. Best o...
Our legs take a beating every day. Whether it be from working, exercising, lifting, or a variety of other causes, our legs are the most used limb on many people's bodies. This nine part tutorial will show you how to work on every part of your legs from the glutes down to the ankles, for a relaxing massage that releases tension and pain. Follow along with this tutorial and help your partner feel rejuvinated after a long day on their feet. Give a professional level leg and glute massage - Part ...
This video offers three tips for improving your bowling and throwing more strikes. The first step to becoming a great bowler is to pick the right ball weight. Bowling balls are normally between 6-16 pounds. A way to measure whether a ball is too heavy is to hold it in front of you with your arms extended. If you can hold it in front of you without struggling then it's okay to use. But if you shake and have trouble holding it out there then you should probably go with a lighter ball. Next is f...
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a Squash forehand volley drop return power serve.
Don't look like an Oompa Loompa when you try a sunless tan! If you apply sunless tanning products properly, you can achieve a great sun-kissed glow. In this video, we give you some tips on how to achieve a spotless, streak-free tan. When you don't have time to do a full on sunless tan, use a lotion with a bit of tanner in it. Example Product: Olay Body Quench Plus Touch of Sun Body Lotion
A curve ball is considered an off-speed pitch and is very effective. You should not throw this pitch if you are not physically mature yet. Around 13 years old is an appropriate age to start throwing one. A curve ball is slower than a fastball and breaks down. It breaks from 12 to 6. If the strike zone was a clock, a curve ball would start at the 12 and end up at the 6. You should throw this pitch when you are ahead in the count and can put the batter away!
Shave Your Pubic Area Things you will need:
Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.
this is what genius would look like!!!!! Warnings
If you want to catch more bass this spring, then you need to fish soft plastic jerk baits. They drive bass wild. Wade Bourne, host of Wade's World on MyOutdoorTV, shows you how to use a jerkbait stinger hook.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Grab your thinking caps and get your hack on. Null Byte is officially seeking contributors on a weekly basis who are willing to take the time to educate the Null Byte community on anything, from hardware hacks to life hacks. Contributors that write tutorials will be featured on the Null Byte blog, as well as the front page of WonderHowTo (providing it's up to par, of course).
MineCon 2011 (held at the Mandalay Bay in Vegas) was in a word, awesome. The crowd was overwhelmingly young, the vibe was fun and nerdy, and best of all, the costumes were inspired. Below are my favorites, which unfortunately aren't of the best quality (lighting was low and super yellow, which wasn't helped much by my standard point-and-shoot). If you happened to attend Minecon as well, post about your experience to the community corkboard... if you're pictured below, please comment!
In 1969, the Apollo 11 crew were the first to walk on the Moon, the New York Jets defeated the Baltimore Colts in the third Super Bowl ever, Led Zeppelin released their first studio album, and one of the most pivotal moments in music history happened—Woodstock.
WENDIGO n pl. -GOS windigo 62 points (12 points without the bingo)
From the onset of the popularization of apps for the iDevice, users have experimented with creating original artwork on their iPhone/iPad/iPod Touch. And when famed British artist David Hockney christened the iDevice with his painterly digital drawings, the trend exploded even more.
Game demos are unfortunately a dying breed. While broadband has made it easier than ever to distribute demos to PC and console gamers, they've become more expensive and risky to make. They seldom come out before the full game, especially for AAA games. Developers realize their games are crud and that a demo is just going to make people not want to buy it.
Here we have a unique piece of work. Miley Cyrus, the girl that started out as a 12 year old acting on Hannah Montana, is now 17 and showing some skin. Do we care? Apparently, parents do. So it seems as if if Cyrus wasn't able to do what she wants in her music videos because of these complaints parents are making. Of course, those complaints are natural, I mean, 8 year old girls look up to her, which really pressures her being a role model.
The Process & Form Of Brian Craig- Wankiiri By Adam Reeder
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
Choosing the right axe for you There are many choices and factors when it comes to buying a new electric guitar. Price, style, quality and comfort are major players.
Facebook Fan Pages have become extremely popular and are being used by everyone from large companies like Coca Cola and Ford Motors all the way down to people's pets.
Besides Killing Floor, I played a bit of The Witcher over the weekend. If you're curious about the game now is the perfect time. It's on sale on Steam, and the sequel is being released early next year. Though the game is three years old, it's still one of the best western rpgs on the PC. Here are some quick impressions on the game:
A Way Out of the Overload How do we simplify? There's a welter of information, advice, techniques, schools and every imaginable video tape available on the market to answer that question for you. In making a selection from this movable feast you'd want to take into account the background and credentials of the person offering you a way out of the overload. That's assuming you didn't just throw up your hands in exasperation and walk away from the task entirely.
One thing that always bugged me about the Notes app for iPhone is that every note starts with Big, Bold Text. Relevant in some cases, sure, but most of the time, I'm just trying to jot down some thoughts, and having one giant sentence is just unnecessary. Luckily, it's not that hard to fix.
We all remember that feeling, when we first held our very own iPad—there was an excitement running through your body, and a smile on your face. And you say to yourself, "It’s true the iPad can do just about everything." But as you’re surfing the internet, you get a constant screen that says, “!!!Flash not supported!!!”. Then, there you are moping and downloading app after app just to get the iPad to do what Safari should do in the first place. Getting Flash on your iPad or other Apple devices...
In this tutorial, we learn how to restore your American Girl doll's shiny silky hair. You can wash and condition the hair, use a flat iron on the lowest setting, trim the ends and fly-aways with scissors, and more! If you have done all of this and it's just not shiny enough, you can help fix it. First, you will put a plastic bag around her body. After this, this is the bag so her skin won't be affected. Now, cover her face with a towel so just her hair is left. Now, take some Son of A Gun spr...
So, you want to learn how to kickflip? As with other skateboarding tricks, this requires mental and physical practice.
Dreams may be defined as succession of thought, images or feelings experienced during sleep but they also provide avenue to learn about ourselves, psyche, and about the mysteries of life. Many people have been conditioned to believe that dreams are unreal and illusory, but no matter what we believe the dream world is as real as our waking state.
In this how-to video, you will learn how to hit a backhand in racquetball. You will need a racquetball racket, a ball and a place to play. You want to be parallel to the sidewall. Turn your body to face the sidewall if you are about to hit the ball. You want a nice, wide stance, but not too wide or you will lose your balance. Use a backhand grip, which differs from a forehand grip. The v of your hand will be more on the face of the grip. Place the racket up, but not too close to the head. You...
Have you ever wished you had super powers? Well, Ryan Oakes is going to show you how to make it look like your whole body is magnetized! You will need a salt shaker (with a metal lid with holes), and a toothpick (preferably wooden or light-colored). Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Break off about a third of a toothpick and hide it in your left hand by clipping it with y...
