Body Pumped Search Results

How To: Perform a vanishing coin magic trick

Borrow a coin from someone in your audience and amaze them as it vanishes before their very eyes! You will need one borrowed pen from your audience and one quarter. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.

How To: Perform the Toss Up Vanish card trick

Every magician needs to know how to do a little manipulation with playing cards! So grab a deck and get ready to learn The Toss Up Vanish! You need a single playing card to perform the Toss Up Vanish. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.

How To: Swim using the butterfly stroke

Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other strokes. When racing butterfly, your arms must come out of the water on every stroke. They must not drag through the water when they move from your hips to the entry position. Follow along with this quick how-to animation to learn how to do the butterfly stroke for swimming.

How To: Do the tumble turn in swimming

This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touch the wall with your hands. Any part of your body is fine, and using the feet gets a much faster turn.

How To: Sing scales and arpeggios

Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.

How To: Get started playing the banjo again

A bit rusty on the banjo? This video lesson from the BCC will get you going again. If your banjo hasn't been played for some time it's possible the vellum might need replacing - this is the skin, like the head on a drum, which is stretched over the banjo's circular sound body, and tightened using tensioning nuts. Plastic is a good option these days, as it's more constant and less likely to attract moisture and slacken.

News: Can You Find the 5% that is NOT Tattooed?

Julia Gnuse of California has been officially named the most tattooed woman in the world by the Guiness Book of World Records. Gnuse began her tattoo compulsion when she was first diagnosed with porphyria,a disease that causes the skin to blister when exposed to sunlight. When the only medicinal alternative could possibly lead to blindness, Gnuse decided to camoflauge the burns with tattoos instead.

How To: Use free weights and resistance bands

This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same time. You will learn how to use rubber bands and a physio ball to get a great workout and trim those inches fast! Use free weights and resistance bands - Part 1 of 16.

Juicing For Weight Loss Ideas: Grapple Juice

Sometimes good food and exercise is not enough to lose weight. Maybe you do it all, you drink tons of water, you exercise daily, you eat what you're supposed to and stay away from what is bad for your waist. However, you can't lose the weight you have gained over the past couple of months or even years. What to do now?

News: Math Craft Inspiration of the Week: The Curved Geometric Paper Sculptures of Richard Sweeney

Richard Sweeney is an incredible artist whose body of work consists mainly of sculptures made from paper. His art is often related to origami, and much of his work is related to geometrical forms. I personally really love his modular forms in paper. Many of them are based off of the platonic solids, which have been discussed in previous posts this week. Below are a small number of his sculptures, which are very geometric in nature.

Quick Start Guide: How to Set Up Your Canon 5D Mark II in 10 Easy Steps

Before jumping right into becoming the next James Neely or Moose Peterson, you're going to have get situated with your new digital SLR. No matter if you purchased the Canon EOS 5D Mark II body and lens separately or together, you've got everything you need to get started except the CompactFlash (CF) card. If you plan on shooting in RAW or capturing HD video, I suggest getting an 8GB or larger CF card. If you can afford it, maybe even opt for a high-speed UDMA card.

Squeal: iPad App Plays the Human Face Like a Theremin

Just as Smule's ocarina app yields the gentle sounds of a woodwind instrument by simply blowing into an iPhone, Squeal promises to emit theremin-esque noises from the iPad with easy fingerplay. Developed as a collaboration between Hong Kong musician/producer/composer Gaybird Leung and interactive designer Henry Chu, the musical app is a work-in-progress for Henry's ongoing experimental music project Digital Hug.

News: Eee Pad Sells Out on First Day—The Biggest iPad Rival to Date?

The iPad has established itself as "the" tablet computer for gadgeteers on the go. But Google is giving Apple a run for their money as Android tablets improve with each new release. Motorola XOOM and Samsung Galaxy are among the top dogs competing against the iPad, along with another from ASUS, which just became available yesterday in the United States—selling out in mere minutes.

How To: Prepare Moringa Tea

Moringa oleifera is one of the most rich sources of nutrients and vitamins that our body needs. It is rich in calcium, potassium, beta-carotene, Vitamin C, and iron. Moringa can be prepared as a vegetable or included in soups, but mostly just the leaves and fruits are used. Others prefer to drink it as tea.

News: Learn Tagalog Today Episode 4,Introductions !

Learn Tagalog Today Episode 4, Introductions ! In a previous Episode, we learned about Tagalog Greetings.Specifically we learned how to say good morning, good afternoon, good evening, and how to ask a person their name,while learning to say my name is. In this lesson, we learn to introduce family,or friends to someone.

News: See the Famous Burning Monk in Shocking Color

In 1963 a Vietnamese Buddhist monk named Lâm Van Tuc burned himself to death on a busy Saigon road in protest of the persecution of Buddhists by South Vietnam's Ngô Ðình Di?m administration. Malcolm Browne's photo and journalist David Halberstam's account of the event circulated the world, winning both of them a Pulitzer Prize.

MovieReshape: Coming soon to a pair of glasses near you!

Imagine walking around and everyone looks awesome! Ok, maybe this beauty is only skin deep or shall we say AR deep. Coming soon to a pair of glasses near you, you will be able to put on glasses that actually make people look more muscular, have bigger boobs, look tan & blonde, etc... Now imagine that you can push a button or say a word and now all the people around you become brunette. Then another setting makes everyone slightly shorter than you. All of this in realtime!