Body Pumped Search Results

News: Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is believed to "bring love and good fortune, and to protect against evil."

News: 13-Year-Old Guitarist Wows Guitar Pros... and Yoko Ono

South Korea's child prodigy, Sungha Jung, uploads approximately one video a week to his YouTube channel, racking up millions of views and over 120,000 subscribers. Jung is an acoustic fingerstyle guitarist, and his skill level is well beyond his years. The guitar appears to be practically the same size as Jung, even though it is custom made to fit his body size.

News: Cat behind-hole = belly button!

WTF. If you're going to mark yourself for life... ...why not venture into the absurd. Weird Al, Brangelina's kid, In-N-Out, Gollum and Google all get human real estate. If only we had the courage. This video will either induce inspiration or horror. WTF. If you're going to mark yourself for life...

News: Feel your boobies

We encourage everyone (especially breast owners) to please watch. Intently. The UK's Channel 4's fantastic program Embarrassing Bodies is serving up lifesaving health advice. This segment does not sacrifice any details (nipple shots, etc.) to accommodate conventional prudes or censorship. We do not intend to either.

How To: Pack for a Ski Vacation

Packing for cold weather can be tricky and bulky. Here, Kalyn, our fashion expert, gives us some tips on essential items to pack for a cold weather vacation. Since cold weather can be drying, don't forget extra moisturizing beauty products! Example Products:

How To: Get your legs in shape for rowing

Rowing is heavy on the upper body, but the legs are important too. Gold medalist and one of Britain's former top rowers, Matthew Pinsent, shows his routine. This includes step ups and one legged squats. Get your legs in shape for rowing.

How To: Knit a Little Purse

You'll be so glad to know how to KNIT THIS LITTLE PURSE. You'll want to make one for everyone you know. You can start and finish it in a little over an hour. You can knit it all one color and embellish it with buttons (see photo below) or you can make stripes (as on the video below) or use two colors (as on the photo above). You can make it in a flat stockinette stitch or something more interesting like the Raspberry Stitch. Do what you want and just have fun.

How To: Do Warm-Up Yoga Poses

Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.

Whoa, Dude, I’m Bleeding: A Simple First Aid Experience

This weekend, I was on a trip to Binghamton. In the midst of unpacking my toiletries at the hotel, I found that my brand new razor blade had lost its cap. How did I find that out? Well, when I pulled my hand out of the bag, I found that my right pointer finger was missing a bit of its tip and dripping blood on everything. Thankfully, Nathan G. H. Shlivovitz was with me and knew what to do, but the experience helped me to realize that everyone needs a little first aid knowledge in life. Here a...

How To: Pass A Soccer Ball With The Inside Of Your Foot

Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...

How To: Do the beginner pilates move the One Leg Circle

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Circle. Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How To: Draw a book worm cartoon

Animals and insects make great cartoon characters. So get ready to learn how to draw a worm that turns into a bookworm. All you need is paper, pencil, marker, colored chalks or colored pencils, and an eraser. Start by drawing a squiggly line. Come around and double the line, keeping an equal distance from the other. Draw a curved shape for a head at the end. Draw large circles for his eyes and connect them to give him glasses. Draw his pupils going all the way to the right. Add two small eyeb...

How To: Use ring opening pliers to remove a ball closure ring

Ring opening pliers allow you to remove the ball from ball closure rings that are too difficult to remove by hand. This tool makes the process of removing your body jewelry a lot easier. Watch this tutorial and you will learn how to use ring opening pliers. Use ring opening pliers to remove a ball closure ring.

How To: Leg spin bowl in cricket

Terry Jenner, also known as the 'Spin Doctor', demonstrates leg-spin bowling, one of the greatest mysteries of cricket. You've got to have the right grip, body alignment, release, and hit the target area. Leg spin bowl in cricket.

How To: Do smith machine front squats

This video demonstrates how to do smith machine front squats. This exercise primarilly works the quadriceps and secondary the hamstrings and buttocks. Do not bounce or jerk your body, do these moves in a slow controlled manner. Do smith machine front squats.

How To: Do a tricep rope push-down

This video shows how to do a tricep rope push-down with a pulley machine. If you have to rock your body or use momentum to complete the exercise then the weight is to heavy. Do a tricep rope push-down.

How To: Take Your Measurements

These measurments should be taken and recorded before drawing up you clothing design pattern. Wear the bra and panties you will be wearing with the final garment. Another option, especially if you are going to be selling a series of the garments, is to follow a size chart. While sizing is not very standardized in the clothing industry, I like the charts on the Burdastyle website which are in both inches and centimeters. When measuring, the tape measure should be neither too tight nor too loos...

How To: Things to Do on WonderHowTo (05/23 - 05/29)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.