Body Pumped Search Results

How To: Draw Arios (Gundam)

"The new fighter body of Arios is meant for high speed flight and combat and is capable of atmospheric or zero-gravity flight. Learn How to draw Arios (Gundam). For the full tutorial with step by step & speed control visit: how to draw.

How To: Do pilates shoulder stretches

In this pilates how-to video you are shown two exercises which strengthen and stretch your upper body. Learn to open your shoulders by doing the overhead and shoulder stretch on a regular basis. They can be done with a wooden pole or a thera-band. If you don't have either available you can use bathrobe belt or leash to do pilates shoulder stretches.

How To: Do the Wobble soul line dance

While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.

How To: Draw a graffiti cartoon character on paper

In this tutorial, we learn how to draw a graffiti cartoon character on paper. First, draw the outline of the head and then draw in a waved line for the mouth. From here, draw a circle nose and then round eyes with curved eyebrows. Draw big round ears on each side. Then, draw in the hand holding a spray paint can and draw the body around this. The character should be wearing a short sleeved shirt and the other hand should be flipping off the screen. Draw in the pants and shoes, drawing lines o...

How To: Get the Menace to Society achievement in Fable II

In this video, we learn how to get the Menace to Society achievement in Fable II. This requires you to commit an act of public indecency. So, start off the level completely naked and approach people in public places. Then, go purchase The Perv's Handbook from the worker and head out of the book store. Now, you will go down to items and read this to learn it. From here, you will continue to run around and find some whores that don't like being yelled at. Then, dance around showing people our n...

How To: Weigh and attach the head to your reborn baby doll

In this tutorial, we learn how to weigh and attach the head to your reborn baby doll. First, insert the stocking into the head, leaving the remaining out. Then, pour in large glass beads until the head is your desired weight. After this, tie the stocking as close to the beads as possible, then cut off the additional fabric. From here, you will fill the head in with soft filling until it's completely full. After this, you can apply the cap and glue around the base of the head. When this is dri...

How To: Choose the right character to make a costume for and cosplay as

Cosplay is a fine art these days, and if you want to get into it, deciding which of the thousands of characters you have to choose from to cosplay as can be tough. Making a good costume is hard work, so you want to make sure you choose the right character for you before you invest your time and money. This video features several regular cosplayers giving you all sorts of tips and advice for picking your character based on body type, personality, and other factors.

How To: Find the hidden Playboy Playmates in the Mafia II demo

This next tutorial isn't for anyone under the age of 18 and it should be noted that this video leads to the finding of naked women. With that said, the guys from Achievement Hunter will be showing you the location of all five hidden Playboy Playmates in the demo for Mafia II. These can be found in some pretty hard places and can be missed if not paying attention.

How To: Create Katy Perry's "Teenage Dream" pinup makeup look

What's so fun - and risque - about Katy Perry is that she makes as big a fashion statement with her clothes on as she does with her clothes off. Recently, the chanteuse has been engaging in lots of photo shoots and music videos in which she's worn little more than her charming smile and a wildly colored blue or purple wig.

How To: Create a sultry Kylie Minogue makeup look

While international pop star Kylie Minogue was blessed with perfectly sculpted cheekbones, beautiful eyes, and princess-like blond hair, her beauty routine is something we can all learn from. While, unfortunately, the chanteuse herself is not in this makeup tutorial, her #1 UK look alike is.

How To: Sing high notes with Rae Henry

In this tutorial, we learn how to sing high notes with Rae Henry. Remember that it takes time to sing high notes, so give yourself and your body time to adjust. You will use the very top of your throat when you are singing high notes. When you start this, open your mouth and open your mouth like you are yawning, then sigh several times going higher each time. During this, your tongue should be sitting behind your teeth. Make sure you have no tension in your jaw and your teeth are not clenched...

How To: Make a realistic fake severed finger prop

Fingers are the parts of the body most often severed from the rest of it, and if you have any interest in creating violent or edgy films there will probably come a time where you want to cut a finger off for a scene. This video will show you how to make a really realistic-looking fake severed finger prop. It isn't a severed finger technically, but a hand with part of a severed finger still attached, and it looks SO creepy. This prop will make any horror film or Halloween costume much more rea...

How To: Stop a panic attack

In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let your sensations run through your body and process the fear. Travel through the anxiety to become free of it. The act of welcoming will change your attitude, and let you flow with the experience. You can mentally feel the se...

How To: Use basic box modeling in 3D Studio MAX

Box modeling is the most fundamental type of modeling in 3D Studio MAX, allowing you to model elaborate 3D images out of many tiny boxes. This video for 3DSMAX beginners will walk you through the basics of box modeling a human body from a blueprint. You may move past this technique as your skills grow, but you need to know it before they can.

How To: Make special effects makeup burn marks

There are a lot of videos out there that offer instructions for creating all sorts of fake wounds. Most of them, however, focus on cuts and gashes rather than that other devious and action-packed type of wound: the burn. This three-part video features detailed instructions for making a burn wound on your face or other body part using makeup and other household products. Now your characters get lit on fire and you can render the results accurately.

How To: Properly light for an interview using the Canon EOS 7D

In a smaller interview setting, the lighting will be much different than a bigger scene. You will need to have a good focus on your subject's face and body as well as a clear background so your viewers don't get tired. In this tutorial, learn exactly how to set up your lighting for a smaller setting such as an interview while using a Canon EOS 7D camcorder. This clip will take you through a total step by step lesson so you can get started making great films at home.

How To: Perform a lower extremity exam on a patient

In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach doctors special maneuvers to help examine a knee injury. With any type of musculoskeletal exam, you're looking for things like deformity, swelling, and changes in coloration.

How To: Use the pressure points of the neck in combat

The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.

How To: Use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.

How To: Draw a gymnast on the balance beam

This video tutorial from Drawing Now demonstrates the drawing of a gymnast doing a routine on the balance beam. Her look of concentration evokes the drama and strength of both will and body required by this ancient sport. Learn to evoke that same feeling in your drawing by watching this video. Here are some instructions from the artist:

How To: Lose Weight by Using Photoshop

This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...

How To: Truss a chicken for cooking

Leslie Green from the Hungry Housewife shows you how to truss a chicken for cooking. To begin, you need of course, a whole raw chicken. You will also need about 3 feet of twine or string. Fold the twine in half so it is even on both sides. Place the chicken on its back with its legs facing upwards toward you. Place the twine underneath the chicken, and come up around each end of the chicken legs. Tuck the chicken's wings underneath its body. Pull the twine tight, and criss cross it so it goes...

How To: Draw Calumon from Digimon

In this how to video, you will learn how to draw Calumon from Digimon. First, start off with two circles for the head and body. Next, add the ears and oval shapes for the feet. From here, you can trace these shapes to create a more accurate depiction of Calumon. Go into the face and two ovals for the eyes. Draw two ovals inside the ovals for the pupils. Fill it in with black. You can also add a circle at the top of each eye to create a highlight. Next, draw a border in the interior of the ear...

How To: Do beginner tango dancing

Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put your weight onto the right foot and lean back then take a step back with your left foot in the contra body position. As you are stepping back with the left foot, your body turns to the right, helping you partner "swivel." ...

How To: Do a Half Frog Stretch Out

Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...

How To: Care for your horse

This video explains how to handle and take care of a horse. Always approach a horse quietly so that you don’t startle him. Talk to him and pet his neck. Horses are social animals and react well to being spoken to in soft soothing tones.

How To: Style documents with the Google Docs CSS editor

In this how to video, you will learn how to style documents with the Google Docs CSS editor. First, create a new document in Google Docs. First, click on the drop down menu for style. Type in a title in the document. Select heading 2 in the menu and type in the section title. Next, take off the style and type in the body for the content. Select some of the body text and click the hyperlink button. Type in the address and click okay. Now you can click this text to go to a website. Go to file a...

How To: Use the Nikon SB-900

Now that you've got your Nikon SB-900 professional-grade speedlight, make sure that you get the most out of it with this free photographer's guide, which will walk you through the flash unit's basic features and functionalities.

How To: Draw full body manga characters

If you want to draw full body manga characters you need to make sure you know how to draw legs. First you should draw hid lines in a box and then connect legs. Make sure you have a gap for the legs and that the legs as even. Draw two circles for the buttocks and then draw legs coming down with a space in between them. Make sure you draw circles to distinguish the ankle and the knee joint. Measure out the leg to make sure the knee to hip and knee to ankle are approximately even. If you want to...

How To: Draw a raven

First of all you have to draw the outline using light color rough lines. Draw the face with beak and then draw the two wings hanging down. Also draw a tail at the back of the bird. Now you have to draw the outline by using a pen. Start by making the beak of the bird at the front. Make the wings with the feathers. Also make the outline of feathers to make the tail. Once the main outline of the bird is ready then you have to erase all the previous rough lines. Now you have to darken the body wi...