Body Pumped Search Results

How To: Change the oil on a Kawasaki KLR650

This motorcycle maintenance video shows you how to change the oil in a Kawasaki KLR 650. You do not need to remove any body work to change the oil. The procedure is the same for all years of KLR 600 and 650 (thank you fixer). So watch and learn how easy it is to change your own oil in the KLR650.

How To: Do squats for dummies

Squats strengthen your butt muscles, hamstrings and quadriceps. First, pick up your dumbbells. Bring the dumbbells by your hips, thighs or let them hang by your side. Next, stand with your feet shoulder width apart, toes pointing forward and stand straight and tall. Sit down like you're sitting on a chair. Don't let your knees pop out in front of you. Go down slowly and don't let your knees lock on the way back up. Don't shift your body weight forward. Instead, push through your heels. You ca...

How To: Draw video game characters like Mario

The video begins by explaining the characteristics of the video game character Mario. The narrator begins by finding a sample picture to use as a starting point to mirror for accuracy. The first part of the character Mario drawn is the head and facial features. After finishing a simple outline of Mario's Face is to begin the outline of the characters body. After the basic outline of Mario is finished the excessive lines must be erased to give me lively hood to the drawing. One of the last ste...

How To: Draw the original 8-bit Mario

This video shows how to make the original 8-bit Mario using only pixels. The first step is to use three dark brown pixels to create a stair like shape for Mario's feet. The next step is to create his pants by making a 6x6 red square which is attached to the characters feet. The body and arms are created making the same sized red square out of pixels. The arms are made as various straight lines which are made up of about four pixels each. the last step is to make a 4x4 tan colored square for t...

How To: Draw a Goomba from Super Mario

In this tutorial, we learn how to draw a Goomba from Super Mario. First, draw the softened triangle shape of the top of the head, then draw the body and the oval feet at the bottom. After this, draw on the oval eyes and then a flat mouth with two triangle teeth on both sides. From here, draw on the eyebrows to Goomba in thick lines. To draw another type of Goomba, draw the same basic shape, but then make the eyes squished into small lines and then draw the mouth with crunched teeth on the ins...

How To: Sharpen your chisel inexpensively

In this tutorial, we learn how to sharpen your chisel inexpensively. This is an art you have to learn if you are going to have to learn to work with tools. To start, you will first need to lay down a piece of paper down on a block of wood. After this, lay a piece of grit down on top of the and grab your chisel. Spray the grit with some water and then use the bevel on the chisel to move it around. Use your body to move the chisel, not just your hands. Continue to do this around the sides until...

How To: Draw the 8 bit Super Mario

In this tutorial, we learn how to draw the 8 bit Super Mario. First, use a ruler to make a rectangle on the bottom of the paper, then color it red. Make another one under that, larger than the first. Then, continue to make rectangles under each one, making the shape of Mario's face with just rectangles. Color in the rectangles with a tan color, red color, and burgundy color. Continue all the way down the page until you have created the character's entire body. When finished, color in the rect...

How To: Eercise proper juggling technique with a soccer ball

In this video, we learn how to exercise proper juggling technique with a soccer ball. When juggling the ball, keep it below your chin so you have complete control of the ball. When the ball is above your head there is more room for error. One way to learn is to put a bounce in between each touch of the ball, which will give you a sense of control. Also, keep it close to your body so you have a lot of control over it. When juggling the ball, do different moves and keep it under complete contro...

How To: Quit your smoking habit without gaining weight

Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.

How To: Flirt with a man (or boy) like a pro

Flirting is tough business. How do you know that you're getting the signal across? Well, it takes practice and some well thought out advice to succeed, and this video will show you how to flirt like a pro. It share's the quick DOs and DON'Ts for flirting with a cute boy (or man).

How To: Draw Omoi from Naruto

In this tutorial, we learn how to draw Omoi. first, draw the outline of the character with a thin pencil mark. After this, draw in the features of the face and include the details on the eyes. From here, start to draw in the bangs and the hair around the head. Next, you will draw on the headband on the forehead and then decorate the inside with the usual sign. Next, you will draw on the ears and finish with the details on the face. After this, draw on the upper body and then clean up any back...

How To: Draw a cartoon dad

In this tutorial, we learn how to draw a cartoon dad. First, draw the oval for the head and then draw the hair and the facial features on with an outline. After this, color in the skin, hair, and collar of the shirt. Next, add in details for the hair and the face to make it look more realistic. Then, color in the shirt and outline the head and rest of the body with a black thick paintbrush. Draw on glasses to the face underneath the eyes to give the dad an older look. Then add shading and whi...

How To: Draw a swan

In this video, we learn how to draw a swan. First, draw the head and the neck, then draw an egg shape for the body. Next, draw in the wings for the swan and erase any background lines to make it look more realistic. From here, add in details to the face and make the beak more apparent. Then, you will color in the background and color the swan white, adding in lines for the feathers. After this, use white and grays to create a reflection underneath the swan. Then color the swan with light brow...

How To: Draw a cartoon figure of a little girl

In this video, we learn how to draw a cartoon figure of a little girl. Start out by drawing the head, then draw the rest of the body for the girl. Outline a dress on her and make sure one of her hands are touching her face. From here, draw in the details of her face and then her outfit. Erase any background lines from the outline to make it look more clean. Then, add in details to the outfit and color in the eyes. To finish this, add in the color to the outfit and the skin, then the hair. Sav...

How To: Recycle plastic bottles and make decorative flower art

In this tutorial, we learn how to recycle plastic bottles and make decorative flower art. Start out by cutting around the cap of the bottle until the body is cut off. Then, cut small slits in the bottle until it's completely cut up. From here, you will spread these out so they are opened up like petals. Take different colored plastic bottles and repeat this process. When you're finished, you will then attach these together using heat and use them as decorative art for your wall! This is great...

How To: Draw a quick and easy Batman cartoon

In this video you will learn how to draw a Batman cartoon in a quick and easy way. In order to do that just follow these instructions from the video: The first thing that you will need to do is to draw the head of the cartoon. Now draw the body lines and the hands of the cartoon. The next thing to draw are the legs and the cape. Use a marker to draw over the sketch and complete the drawing with all of the details. The last thing to do is color the drawing with the colors used in the video.

How To: Draw the cartoon vampire character Alucard from Hellsing

In this tutorial, we learn how to draw the cartoon vampire character Alucard. Start out by drawing the outline of the face, along with the hat and the collar as well. Then, draw in a cross in the teeth, with just the upper teeth and fang showing. Then, draw in all the details of the face, along with the hat details. After this, color in the skin and then the rest of the clothing around the face and on the body. Color in the background as well, with black and reds to create an eerie glow with ...

How To: Pierce your lip at home the professional way

In this video, we learn how to pierce your lip at home the professional way. First, sit the subject down and put a cloth around their upper body. Then, grab a clamp and place it where you are going to pierce the hole. After this, push the needle through the spaces in the clamp and follow this by sticking in the jewelry. Apply cleaning products into the mouth that are for cleaning the wound specifically. When finished, make sure to take proper care of the piercing and the jewelry as well so it...

How To: Draw Disney's Nemo & Dory

In this tutorial, we learn how to draw Nemo and Dory from Disney! Start off by drawing the bodies of both Dory and Nemo. Make sure to get the pattern of Nemo draw out correctly. After this, draw on the eyes and the fins for both of the characters. From here, use a black marker to draw on the scales of the fish as well as the rest of the details on the face. After this, color in Dory with yellow, black, and blue. Then, color in Nemo with orange, black, and white. When finished, color in the ba...

How To: Draw Plankton from SpongeBob Squarepants

In this tutorial, we learn how to draw Plankton. Start out by drawing a long oval shape for Plankton's body. After this, draw on a large eye to the upper middle section of the eye. Next, you will draw in the mouth underneath the eye and make sure to draw in an angry expression and pointed teeth. Next, draw in the eyebrow on top of the eye followed by legs on the very bottom of the oval. The legs should be soft triangle shapes and nothing more. You can color this green to finish up the drawing...

How To: Sketch a manga-style ninja

In this tutorial, we learn how to do a ninja sketch. First, you will draw out the outline of the body. Draw in two arms that are crossing and then draw in blades in the hands. From here, draw in the hair, which should be spiked and short. After this, draw in a mask around the face and then start to draw in the clothing. Draw in lines on the clothes for the folds, then create a band around the arm and a skirt around the waist. To finish, you will draw in fishnets around the legs and then woode...

How To: Sit cross-legged for meditation

In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end hurts while you are sitting down, try putting padding underneath you so you are completely comfortable. Make sure your feet are tucked into your body and your back is aligned with your head straight in the air. Once you are comfortable, you can put your hands at your sides on each of the legs. The...

How To: Draw Sonic the Hedgehog in Photoshop

In this video, we learn how to draw Sonic the Hedgehog in Photoshop. First, draw a circle on the page and then draw the eyes onto him. After this, draw on his ears and then his hair around his head. After this, draw in the rest of his body and his feet. From here, use a darker paint brush to create the final outline of the character. Draw in the lines around Sonic to make him appear more realistic. Then, color him a dark blue color with red on his shoes. When finished, save this drawing and y...

How To: Make a Saw 2 death mask

In this tutorial, we learn how to make a Saw 2 death mask. Start off by grabbing an old helmet and covering it with plastic wrap. Then, make paper mache over it. From here, cut a piece of rubber into small strips. Then, draw and cut three stripes on a piece of cardboard. Then, use two strips for the shoulders and one for around your waist. Then, make the front chest piece with cardboard. From here, make a square with Styrofoam and cut out a piece of an egg carton. Now, draw the eyes and mouth...

How To: Draw the character Katara from Avatar

In this video, we learn how to draw the manga character, Katara. Start out by drawing the basic outline of the character. Have her hands out in the air, like she is in a striking position. Then, add in the details of her face and hair, then work your way to adding in the details of her arms and the rest of her body. Draw a long dress on her, adding in the lines to show folds in the dress. Once you have finished with all the details, start to add in the colors to the skin and the outfit. Finis...

How To: Draw Optimus Prime of Transformers

In this tutorial, we learn how to draw Optimus Prime of Transformers. Start off by drawing the outline of the entire body of the character. Make sure to add in the large arms and feet as well. Next, draw over this to make a more elaborate outline including the details for Optimus Prime. Once you have all the details draw, erase the background lines. Ten, color in the character and add in lines and shading to make it look more realistic. Once you have done this, then you will finish off with a...

How To: Draw a cartoon skull

In this tutorial we learn how to draw a cartoon skull. To start, you will draw the eyes of the skull using two triangles that are facing each other. Next, draw the nose of the skull and shade it in with black. Then, draw in the teeth and color in the inside of the mouth. From here, you will draw a hate on top of the skull and then draw in a body from the bottom of it. Add on baggy pants and large feet. Then, draw in hands and a large cape to finish up this cartoon skull drawing!

How To: Draw a cartoon female ice skater

In this tutorial, we learn how to draw a cartoon female ice skater. Start off by drawing the outline of the skater's body. Draw both of her hands in the air and her legs apart like she is dancing. Then, draw in the skates and the details of the face and outfit she is wearing. After this, you will start to add color onto the outfit and the skin of the dancer. Once finished with this and adding in the details, work on the background. Make it look like the floor is ice and then add in blue for a...

How To: Do interval training to run faster

In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...

How To: Change a flat tubular tire

In this tutorial we learn how to change a flat tubular tire. First, grab your tools and remove the tire from the wheel. Do this by locating the stem and finding the spot across the other side from it. Once you have take this off entirely, you can move onto the next step. Once finished, replace the new tire back onto the wheel. Start with the same area and make sure to push the stem through the hole. Use your body weight to stretch the tire around. To finish this process, you will simply need ...