Body Pumped Search Results

How To: Draw a jelly fish

Drawingnow.com shows us how to draw and colour a jellyfish. First make an outline of the body of the jellyfish by drawing a dome with verticl sections like a parachute or an umbrella. Join the sections at the bottom of the dome like a skirt. Colour the background blue in three sections from top to bottom. Darker blue is used for the top-most section, a medium blue used for the middle section and a lighter blue for the lower section. Next colour the umbrella mass of the jellyfish in a blue ton...

How To: Make a wire wrap ring

When it comes to displaying your own sense of style, there are so many different options to choose from. You can focus on the hair, hands, whole body, or even your toes. Either way, you can customize and create any stlye you can by easily choosing which jewelry to wear or how to wear your hair style. This video tutorial will help give you another great option to help achieve that personalized look. Find out how to make awire wrap ring easily. Enjoy!

How To: Dress warm for winter & look cute

In this video, viewers will learn how to dress warm for winter and look cute. These video tips allow users to be able to wear skirts,shorts and dresses from the summer. Wear tights underneath and then wear a pair of leggings on top to have 2 layers of insulation. Then wear some high socks with leg warmers over them. Keep the feet warm by wearing high snow boots. To keep your neck and upper body warm, wear a scarf. Make the scarf fashionable by twisting 2 different scarves together. This video...

How To: Inline skate for beginners

In this Outdoor Recreation video tutorial you will learn how to inline skate for beginners. Patrick Eaves, adventure sports guide and instructor, presents this video. First, you should have the right gear. Go to the local retail store or to a skating rink where you can take guidance from experts. Start off by practicing balancing on your legs. Legs should be shoulder length apart, knees slightly bent, body is bent a little forward and hands are in front of you. This is called the ready positi...

How To: Trance dance

A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fabric is breathable for your skin. Practice. The more you practice the more stamina you will have to last longer and dance harder.

How To: Shuffle dance hardstyle

In this video tutorial, viewers learn how to do the shuffle dance. This video will teach users how to do the Running Man, the T, kicks and spins. To do the Running Man, pivot one foot back as you lift the other foot up. Then place the lifted foot down and push the other foot back further. It looks like a robotic way of walking. To do the T, pivot one foot from heel to toe as you continuously stomp n the floor with the other foot. To do kicks, it is the same concept as the Running Man, except ...

How To: Dress to flatter an apple body shape

In this video, we learn how to dress if you have an apple shape. Go for styles that show off our cleavage, like a deep v-neck top. An empire line will disguise your waist and make your bust the focal point. A coat with a belt around the wait will trim your waist in no time. Long dark top will draw attention away from your waist and light jeans will pair nicely. Use as many accessories in bright colors and you wish. These accessories will draw any attention away from your waist and make you lo...

How To: Do exercises to increase vertical jump

If you are having trouble with your vertical jump, check out this tutorial. In this video are two exercises that will increase your vertical jump. We start off with Hand MB Depth Jump which when landing off of the box overloads your body eventually helping you to gain more power in your vertical jump. The second exercise is the Box Jump which is simple and will also increase your vertical jump. Remember to keep the rep range low so, you can give maximum effort with each jump.

How To: Draw a panting cartoon dog

First you draw a triangle then you attach lips to the triangle then you go up and over to make his head. make two half circles to make two eyes. Draw two ears on the top of the little dogs head. Then from the head you draw down to proceed to make his body. You can make him a little fatter if you like fat dogs. Draw his tail. And for a little extra look you can add a spot over his eye. You can also draw a collar on him and if you draw a circle at the center of the collar you can even name him ...

How To: Draw a bird

This video will show you the process of how to draw a beautiful colored, and realistic looking bird. This is a crested bird resembling something like a robin. It Has earth toned coloring and a black mask facial feather pattern. This bird takes some hand drawn sketching and shading time starting from the head and working down the chest and filling in to the body and tail. You will need several different color pencils and with some practice and good quality pencils your will have a very subtle ...

How To: Draw Professor E. Gadd in Mario Paint

This video illustrate us how to draw professor E. Gadd in Mario paint. Here are the following steps:Step 1: Draw a circle and within the circle draw another circle at the center.Step 2: Now from the periphery draw another circle so that half of the circle is in the circle and the other half on the outer part of the circle .Step 3: Now draw another circle another circle in similar manner on the opposite side.Step 4: Now draw three circles within the two circles drawn so that they form a hazel,...

How To: Do a simple drawing of Yoshi

In this how-to video, you will learn how to do a quick drawing of Yoshi from Mario Brothers. First, start off with the outline of the eyes. Fill in the eyelids and then go to the mouth. Fill in the pupils and nostrils. Next, move onto the arms and body of the figure. Do the saddle before you move on to the tail. Draw the boots once the other parts mentioned above are finished. Add in the smaller details. You can also add a background, such as an egg or the landscape in the background. By view...

How To: Perform a butterfuly twist

3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...

How To: Keep your dog cool in the summer with ice water

This video gives you tips on how to keep your dog cooler in the summer heat. Their natural body temperature in the summer is 102 degrees already. Dogs are unable to sweat. Their only mechanisms for cooling themselves naturally are their mouths and the pads of their feet.

How To: Draw manga characters

This video illustrate us how to draw manga characters.Here are the following steps:Step 1:Take a sheet of paper and pencilStep 2:Start by drawing a circle ,this will represent the face of the manga. now draw the eyes ,nose lips of the character with sharp lines to represent action on the face.Step 3: Now draw the middle part of the body and it should be in perfect shape.Step 4: Now draw hands of the character with waves on the hands to show masculine look.Step 5: Now draw the feet and legs.St...

How To: Draw 8-bit Toad from Mario Brothers

Drawing an 8 bit toad seems very easy from the video of Mario brothers, first you draw two short standing lines which are the eyes and are black in color using freehand draw option. Then you draw a somewhat oval shape using the same option around the eyes which would look like a face using the color light yellow then you provide darker shades on each side to give the face a 3d effect. Then the cap is drawn after which you draw the rest of the parts the body, dress, hand, shoes etc and finally...

How To: Land a fakie frontside flip on a skateboard

In this video tutorial, viewers learn how to do a fakie front-side flip on a skateboard. This trick can be done at any speed. Users should be able to do a front-side flip before attempting this trick. Begin by position the back foot on the tail and front foot below the bolts of the board. Pop the tail down and turn over to your shoulder to rotate your body. Flick the board outwards and then land the 180 degree turn on the board. This video will benefit those viewers who enjoy skateboarding an...

How To: Paint a guitar body using spray paint

In this video Teddy Zane shows you how to paint a guitar with spray paint. It begins by painting the whole guitar with one color of flat paint, and then creating a panel where you want the picture, out of tape. Next lay your picture on top of the tape and use a scalpel or razor to cut out the design as a template carefully ensuring you do not cut the guitar, only the image and the tape. Once the entire image is cut, pull off the tape to expose the guitar beneath. Cover the rest of the guitar ...

How To: Send an email with Microsoft Outlook Express

In this video, we learn how to send an email using Outlook Express. First, click "create mail" in the Outlook program. In the "to" section, fill out the email address of the person you want to email to. You can also access your address book and choose recipients from that folder, double click them and make sure they show up in the recipient folder. After this, click "ok". In your subject line, fill in which subject the email is about. After you are done with this, move to the main body of thi...

How To: Move a piano in one minute

This video demonstrates how to move a piano in one minute. First, cover the top of the piano with tarp. Then wrap cellophane tape around the top, cover and all. Remove the foot pedal. Set aside. Then, remove the first leg of the piano. Rest the corner of the piano body carefully on the floor. Continue to remove the piano legs one at a time. Lifting the piano carefully, wrap 2 straps around the broad top of the piano and lock the straps tight. Draw another strap through the other two straps to...

How To: Draw an anime fox step by step

This video illustrate us how to draw an animated fox step by step. Here are the following steps:Step 1: Take a piece of paper and pencil.Step 2; Draw a small oval shape, this is the face of the fox and within this face draw two lines representing the eyes. Draw a small circle between and a bit lower then the eyes representing the mouth.Step 3: Draw the body of the fox by drawing a hands free semicircle and extend the semicircle with two very small circle on the lower side representing the leg...

How To: Maintain the finish on your car

In this tutorial, Jacob from AutoLavish shows us how to properly wash and maintain a car. First, clean the dirtiest parts of the vehicle first, this will make it so dirt doesn't spread onto the rest of the car while you're cleaning it. Then, clean the body wiping in round movements. Make sure to clean softly with your brush, the paint can easily chip depending on what type of car and paint job you have. Once you are done cleaning the outside move to the interior of the vehicle. Clean with top...

How To: Stick a hardflip on a skateboard

In this video tutorial, viewers learn how to do a hard flip on a skateboard. Users should learn how to do a kick flip and front-side flip. Begin the back foot on the edge of the tail and the front foot on the center of the board. Pop the tail down and flick thee front foot outwards. Slightly rotate your shoulder to spin the board without rotating the body. Catch the board in mid-air with the front foot and land on the board with the back foot. This video will benefit those viewers who enjoy s...

How To: Jump rope like a professional

Quincy shows how to jump rope like a professional or for competitions. 1. Make sure that the rope is the proper length. The rope should meet your armpits. He teaches that you'll start with the basic jump. 2. To initiate the jump, move the rope in a circular motion, make sure that it passes your head. 3. To do continuous jumps keep moving the rope in circular motions. 4. To do a double ended jump, the rope goes under your body two times and you move the rope faster.He also teaches advanced jum...

How To: Draw Ned Flanders from The Simpsons

In this how-to video, you will learn how to draw Ned Flanders from The Simpsons. First, start off with the basic outline of the body. Use simple shapes for this. Next, fill in the eyes, hair, nose, mustache, ears, and mouth of the figure. From there, you can move on to the details of the clothing such as the collar and cuffs of the sweater. Finish with the shoes and the fingers on the hand. The basic outline is finished. Now, go in and erase the simple shapes from the drawing and fill in more...

How To: Pop an ollie on a snowboard for beginners

Sierra Snowboard demonstrates how to pop an ollie on a snowboard. An ollie is a basic but mandatory trick when riding a snowboard. When popping up on a snowboard do not jump off of your toes. If you jump off of your toes it is not considered an ollie. Make sure that you also do not jump off of your heels. First, keep your body square and balanced so that you are parallel with the board. Be sure to bend at the knees and not at the waist. Quickly shift your weight to the back foot. Load up the ...

How To: Practice to do a back handspring

Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jump backwards into a flip by arching your back and landing on your hands, like jumping into a handstand. You then finish the landing with a bounce or "rebound". If you find yourself struggling, TheWebMagician gives out a f...

How To: Layer clothes fashionably

In this video tutorial, viewers learn how to layer clothes fashionable. When layering, do not wear thick clothing to avoid bulkiness and thickness. Wear thin clothing to make the layer more thin and less wide. Make sure that length of the clothing is right and vary in length. Use layers to flatter various parts of the body. This video also provides a visual demonstration of how to layer a shirt. It has 3 different layers that all vary in length. This video will benefit those viewers who are i...

How To: Spray paint Ikea furniture for a girl's bedroom

The video demonstrates the way of converting a plain IKEA cabinet for a girl's bedroom using spray paint. The person presenting us the video uses a pink all-purpose spray paint from Rust-Oleum Painter's Touch. The cabinet to be painted is dismantled and placed on a table. The person recommends to shake the paint spray bottle well before using it. First she paints the cabinet body and then the two cabinet doors using the pink spray paint. Once the spraying is complete, she lets it dry well and...

How To: Dance the tank man tango

The tank man tango is a dance choreographed to commemorate the massacre at Tiananment Square. All you need to do it is a couple of bags and your dance skills. Let the instructions in this video do the rest for you.

How To: Draw a cartoon wiener dog

Not a very good artist? Well Joe makes it simple for anyone to create a great looking wiener dog! First he starts with the eyes. He draws two large circles then adds the dots for eyes. Joe gives them a little personality by making the eyes a little cross eyed. He next moves down to the nose where he draws a small round circle and fills it in. Next he follows his way down and creates the long body for the dog. He even includes realistic aspects such as eyebrows and a smiling mouth. Learn from ...

How To: Make the perfect balloon animal swan

Watch this video to learn how to make a swan balloon animal the quick and simple way. Before starting, you need to remember that the key to making the swan correctly is how you construct the neck and the beak. 1. Leave a three or four finger length area of the balloon deflated. 2. With one hand, grab the balloon at the nozzle, and with the other hand, grab the balloon at the base of the swan's neck. 3. When twisting the body, try to make the two bubbles equal in size and place the nozzle in t...

How To: Draw a sasquatch

In this video, Joe Wilson, executive director of TOONSEUM explains how to draw a sasquatch. He starts with the eyes, by drawing a B letter on it’s side. Next he draws a pair of pupils and eyebrows. Next, he creates a nose, and a mouth. In order to make the sasquatch look angry he places a triangle shaped tooth sticking out from the mouth. After this, he starts creating the head and body outline. With this finished, he adds hands and feet to the sasquatch. After tweaking the expression a bit, ...

How To: Draw a graffiti version of Slimer from Ghostbusters

In this video you will learn how to draw a graffiti version of "Slimer" from the movie "Ghostbusters". The materials you will need are a writing utensil (the artist in the video uses a permanent marker) and some paper to write on. The artist begins by drawing the eyes and the pupils (the pupils appear cross-eyed). Then you draw the nose, the mouth and start outlining the area around the top of the eyes. Then draw the outline of the ghosts body then continuing around the left arm to the hand. ...

How To: Find and fix a hook in your golf swing

In this video, award-winning golf teacher Gary Wiren focuses on hookers. Not THOSE hookers, though Gary offers an interesting bit of trivia about those too. He's focused on hookers in the realm of golf, swings gone awry that can really affect your game. Gary talks about the four main reasons hooking happens, discussing and demonstrating each type for the viewer. These reasons are: deceleration in the left arm, bringing the club too high (and allowing the wrist to "fold over" at the top of the...

How To: Draw an emo boy with pencil

Brittany Black Rainbow demonstrates how to draw an emo boy. Begin with the back ground of hair, draw it like an inverted cone, assuming like one eye is covered by the hair. Draw the second eye and brows, and now draw the nose and mouth. Complete the face. Just draw the neck and the body with a round neck T – shirt with half sleeves and the hands. Now complete the hair. It’s like thorny bush, just draw all these lightly. Give black shade to the hair with pencil itself. Now darken every thing, ...

How To: Tie a toga for young men

This video is a must-see for all those freshman pledges headed to toga parties down on fraternity row. Or better yet, the girlfriends that are dressing those guys! She begins by wrapping the sheet around the back of the male model. One end is at the chest while the other end is wrapped over the opposing shoulder after making the entire loop around his body. She pins one corner at the left shoulder blade, pulling the loose excess to the back. She pulls the other corner underneath his arm and t...