Body Pumped Search Results

How To: Do 1950's hairstyles

In this series of instructional videos you'll learn how to cut and style hair into a retro 1950s hairstyle. Expert hairstylist Jan Cuni shows you step by step how to pump up the volume in your hair with a combination of a haircut and styling secrets.

How To: Draw cars

Want to improve your car drawing abilities? Walk you’re way through these steps and you will have the tools to sketch your very own car. You can make it into a cheerful cartoon car or keep it looking sharp and realistic. Rev your drawing engine and get ready to learn how to use basic shapes to sketch your favorite car.

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

How To: Do a forearm stand with Tara Stiles

Having a healthy lifestyle is very important. In this video, learn how to do a forearm stand with Tara Stiles in her "Let's Get Physical" Challenge. First, lay your forearms on the ground. Make sure your elbows are directly below your shoulders. Have the rest of your body in plank pose (your feet on the ground and your body flat.) After a little bit, walk your feet back up so that your body now forms an arch with your butt in the air. Walk back to your plank pose and stay there. If you're loo...

How To: Mix your own clay at home

This video tutorial shows how to mix your own clay body. Covered are the basic types of clay, fluxes, and fillers. When testing clay body mixtures, make 1000 gram batches dry, then add water to that. This way a percentage recipe can be taken and just by moving the decimal point can convert it to grams (25% = 25 grams or 250 grams, etc). Here is a clay-body recipe is as follows for those of who might care. Also, much of the mixture of a clay body is designed to match the glazes. It needs to me...

How To: Which Stores Accept Apple Pay? The Always Up-to-Date List

Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the list of partnered stores that accept Apple Pay has only grown. Here's our always-up-to-date list to keep you in the know.

How To: Create a natural, universally flattering bridal makeup look

The bride should hands down be the most beautiful and breathtaking woman at her wedding. That's a lot of pressure to look good (it's been proven that approximately 40% of brides diet and exercise more before their wedding), but if you're already putting in so much effort toning up your body, make your life a little easier in the makeup arena by checking out this video.

How To: Increase your lung capacity with full yogic breath

In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...

How To: Shred your t-shirt 70's style

In this Beauty & Style video tutorial you will learn how to shred your t-shirt 70's style. For this you need a pair of fabric scissors and a t-shirt. Hold the t-shirt over your body, measure it up to the hip on the right side and make a snip with the scissors. The fabric will shrink, so, keep little extra margin. Now cut it diagonally from the snip down to the seam on the other side of the t-shirt. Cut off the seams from both the sleeves and cut up the sleeves from the end right up to the sea...

How To: Make a vintage style jewelry box with household items

This video shows how to make a cute vintage looking jewelery box. A cardboard cheese box forms the body of the jewelery box. Other items you will need include mod podge, white glue gesso, masking tape, ribbons, a mirror from a compact, some fabric, and some faux pearls and flowers. Begin my removing the labels from the box. Paint the inside and outside of the walls of the box and the lid. Paint the areas of the box that you just primed with gold metalic paint. Now use the box to trace three c...

How To: Do the Master Cleanse detox diet

This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.

How To: Make a spear for hunting in the wild

This is a method for making a native American free point spear using a bamboo stick, bamboo strips and some commonly found items. First take a sea shell and make a hole in it. Make the hole using a pointed stone and pierce an opening in the shell. Make the hole such that the shell fits the bamboo. Now the bamboo has to be split in half and for this you have to find a common stone which has a sharp edge on one side to split the bamboo. This is a common stone found anywhere. Now you have to tak...

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Throw a cast net for live bait

The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!

How To: Get the Poison Ivy Uma Thurman inspired makeup look

Poison Ivy is a villainess in the Batman comic books, a seductive femme fatale with poisonous blood and the ability to control plants. She makes excellent inspiration for a Halloween costume. Make you sexier and more beautiful. Hair: Poison Ivy is portrayed as a beautiful redhead, contrasting with the green of her outfit. Buy a red wig or use hair dye to dye your hair red. Body: Purchase a cheap green leotard, bodysuit, or swimsuit, along with 30 or so fake ivy leaves. Using a needle and thre...

How To: Create a soothing pastoral scene in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a soothing pastoral scene in Photoshop.

How To: Perform a 540 caballero on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 540 caballero on a BMX bicycle.

How To: Perform the Quasimodo on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Perform a backside rail grab on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Draw the characters Super Dog Bolt, Mittens and Rhino

In this tutorial, we learn how to draw the characters Bolt, Mittens, and Rhino. Start off by drawing the body of bolt, then drawing the bodies of Mittens and Rhino on both sides of the dog. Start to draw in details after you get the main bodies drawn, then use a dark line to outline all of the animals. After this, start to color all of the different animals. Also, color the background of the picture bright red with a touch of yellow in the middle. Finish this off by adding in further details ...

How To: Draw Bruce Lee

In this video, we learn how to draw Bruce Lee. Start off by drawing the head, using lines to keep where the eyes, mouth, hair, and nose go. Next, draw in the hair and the outline of the face. Then, draw in the arm making a karate move, and the body, showing the muscular definition. After this, draw the rest of the body, making pants on the bottom of the waist. Draw in more lines to make definition on the body and place circles on the chest for the nipples. To finish this, color the skin in an...

How To: Impress classmates at a school dance

Got moves? Than show them off! School dances can be pretty lame, but you could pump up the volume and make it one of the best nights of the school year… along with impressing all of your classmates (or maybe completely embarrassing yourself). Be creative with your sources to impress your classmates at your next school dance.