Body Pumped Search Results

How To: Draw broly

In this how to video, you will learn how to draw Broly. First, start out with an oval shape for the face. Next, add another for the ear. From here, you can add the neck, shoulders, and chest. Next, draw numerous spikes for the hair. The basic outline is complete. Go into the drawing with more detail by adding lines inside the spikes to simulate hair strands. Add the eyebrows, eyes, nose, and mouth. Next, draw in the muscles of the shoulders and chest. Add the outline of the necklace. Now you ...

How To: Create a new meeting request in Microsoft Outlook

This how to video shows you how to setup a meeting using Microsoft Outlook. First, open the program. From here, click on calendar. Next, go to the upper left corner and select new. On the subject line, type in the subject of the meeting. In the body, type in what the meeting is about. Go to scheduling and go to the left and select invite attendees. From here, select the address book and search for people by their last names. Select who is optional and who is required. Click okay. You will see...

How To: Draw and paint a Mecha style robot

If you want to draw and paint a robot Mecha style you should first make a square and color this in a dark gray. Draw a silhouette in a darker gray color. You should draw basic body parts such as the head, arms and limbs and shoulder. You should draw this with simple dark layers. In the face, you can draw a different or cool complex design. You can also make the background darker and make shadows. To distinguish the figure from the background color the figure a dark dull blue. Now you need to ...

How To: Draw a cute anime mermaid

This is a video tutorial showing its audience how to draw an anime mermaid. The first step in drawing an anime mermaid is to gather your supplies. For this drawing you will need a photoshop type of program. Next you can open up the program. First you will need to open a new window and color it white. Then you can begin drawing. Then you can draw the head and the eyes and mouth first. Next you should draw the body. Next you should draw the mermaid's fin with your drawing tool. When you are fin...

How To: Sculpt a hairy ceramic clay monster

In this how-to video, you will learn how to create a hairy clay figure. You will need to mix basic clay to do this. Rub the clay into a ball and then shape it into the body of the creature. Do not work the clay for too long, as it will harden faster. Use matches to form the eyes. Once the form is complete, move on to the hair. Use a different color clay for a great visual effect. Make the clay into long strings. Once they are done, cut them with a clay knife to form small dots. Rub these dots...

How To: Make a little chick using punches

In this how to video, you will learn how to create a little chick with punches. You will need a 1 3/4 circle punch, a 1 1/2 circle punch, a 1 1/2 circle scallop punch, and a small square punch. You will also need a pink and yellow material to cut from. Cut out one piece from the 1 3/4, one from the 1 1/2 circle, and two pieces from the 1 1/2 scallop circle. Take one piece of the scallop and take the 1 3/4 punch and punch the side out. Take the punched piece and place it on to of the other sca...

How To: Easily make a hair bun

First of all you have to start with the bungee band pony tail at behind. You can use the brush on your back hair to make it appear bigger. Use your brush on the underneath of the back hair to make it appear wider and it should appear to have a body. Pick small locks at the back and brush it outwards so that it looks that you have more hair than actual. After this you have to gather all the hair at behind. Now you have to wind it and bring it all towards your head. Now use a hair pin to grip y...

How To: Make a stuffed animal in Girlsense

In this how to video, you will learn how to make a stuffed animal in Girlsense. To do this, open the program and select a long dress. Make the dress black. Next, create an outline of the stuffed animal at the bottom of the dress. Next, erase the body and any excess areas of dress. Next, select the stamps and choose a circular shape. Increase the size so that it covers the interior of the stuffed animal shape. Choose the color you want. Next, select a triangular shape and choose a color for it...

How To: Clear your mind

Most of us have unnecessary thoughts running through our mind almost every day. This video talks about spiritual power which helps to ‘Clear Your Mind’ of cluttered thoughts. The 5 techniques which help you to achieve this are detailed below:•Meditate consciously and focus on the way you breathe. Close your eyes and concentrate on the point between the eyebrows on the forehead. Observe the breathing pattern.•Go to a place amidst nature. Take a fighting position and chant the word ‘Jaya’ loudl...

How To: Perform the Oklahoma Roll pro wrestling pin move

The Oklahoma Roll is a great wrestling move that can be used when an opponent has been beating up pretty badly, and he's in pain struggling to get up. It's very opportunistic but also simple and is used to pin your opponent into submission. You do this by coming off the ropes and doing a forward roll over your opponent. You want your head to stay close to their body so that your head is coming across to the other side of his stomach while you're rolling over. While doing this you'll need to t...

How To: Make a dragon puppet out of recycled materials

This video is about how to make a puppet dragon out of household items. First, a piece of card stock paper is cut in half the long way. Next, you must take an empty 18-pack egg carton and cut off a strip of egg slots. Using a stapler, the two pieces of paper are connected long ways, with the egg strip stapled on top of it. This forms the body. To make the head, a small cardboard box is stapled to one end. A smaller cardboard box (about half the size of the one already used) is glued on top. F...

How To: Draw Madara Uchia

In this how-to video, you will learn how to draw Madara Uchia. First, start off with an oval shape for the face. Next, draw several spike shapes for the hair and bangs. Now, move on to the armor of the character. From here, draw a circle behind the body. Now you can fill in the details of the character. Move into the face and draw the eyes, nose, and mouth. Outline the armor in more detail so you can see straps and metal folds. Erase any of the previous lines that were used for guides. Once y...

How To: Overload train to increase your bench press

The tutor suggests that you do 87% to 93% of your maximum on this drill. Take deep breaths while doing these exercises. You have to do five sets followed by rest for one and half minutes for each exercises.1. First of all you have to start with the first overload drill which is the heavy DB chest press. You have to lie down on your back on the bench and hold the drills in your hands and then bring these two drills up. You have to do the repeats of four to seven only for this exercise.2. Now d...

How To: Use front- and back-post double crochet stiches

The person in the video demonstrates how to do a front post and a back post double crochet. First she shows you what a post is. The body of the previous row of double crochet is the post. To do a front post double crochet, you should loop the thread over the hook and put the hook under the post through the hole before it and bring it out from the hole on the other side of the post. Then you can loop the thread over the hook again and pull the hook out through the same way it went in. Then you...

How To: Draw a cartoon fox head

Here is an easy way to draw a cartoon fox. First draw a imperfect circle which is similar to face. Then draw ears which is curve shaped, sharp at its edges. Then draw its mouth part. The upper jaw must be bigger than the lower one. Now move to the eye part joining from the mouth part. Draw teeth and to make more attractable draw whiskers on each side. Draw an attractive belt in the neck side and in order to look real, draw hair portion on the head part and also on the side edges. Now erase th...

How To: Do the hip toss pro wrestling move

First of all you have to understand that these stunts are dangerous and they need supervision of trained professionals while performing them. 'Hip toss' is a very basic move of wrestling. Your opponent goes to the ropes and then takes a thrust towards you with full force. You have to move your body sideways and step your right foot forward in front of your opponent. Now let your opponent place his hand on your right leg. You have to place your right hand under your opponent’s arm. Now both of...

How To: Draw a leopard

Start with a faint outline of the leopards head which is an oval shape and is body which is connected to the head, then add the outlines of the legs ears and tail. In the oval draw the proper perspective lines for the face of the leopard. Now draw the outline of the tree or branch the leopard is laying on. Begin to darken the outlines, drawing with proper perspective, while adding the outlines for facial features. Add your shading depending on your light source then begin to erase the faint l...

How To: Read and understand a nutrition label

This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...

How To: Draw Mario from Mushroom Kingdom

First of all you need a pencil and a sheet of white paper. You have to start with the cap and then the round face. Now draw the eyes and the mouth. Draw the badge over its cap. Now draw the ears. Then you have to draw the two hands. Draw the body and make some pockets as shown. Now draw the boots. Now make the eyebrows. Make the soles of the boots. Shade in the forehead with your pencil and then wipe it with a tissue paper. Then use an eraser to erase it a little. Now darken the eyebrows. Mak...

How To: Draw Manic the Hedgehog

To draw Manic the Hedgehog, you should start by sketching a rough outline of the body, including Manic's hair. Once you have your sketch outline, start drawing over the outline with a darker line, including details like the eyes, nose, mouth, arms, hands, clothes and shoes. Once you have your final outline, go back and erase your initial rough sketch, so that your line drawing looks clean. Now that your line drawing is ready, you can start filling in with color! Start with Manic's green areas...

How To: Discipline biting toddlers

Toddlers generally begin to bite between 9 months and 1 year. First of all they don't intend any harm when they bite. They don't know that biting is painful. The best way to deal with it is to try and keep your body away from the baby so that he can't bite you. You should be able to anticipate when the baby is going to bite you. When breastfeeding the best way to get him to let go is to pull him into the breast so that his mouth and nose are covered and that will keep him from catching his br...

How To: Make creme fraiche

A lot of us love sour cream, but in this health conscious world, the added taste might not be worth the extra calories and fat. You can use creme fraiche as a lighter alternative to sour cream or for a variety of other culinary expeditions.

How To: Turn someone into Hulk in GIMP

First of all open the image of Daniel Craig. Go to 'layer' and create a 'duplicate' the current layer. Then from top choose 'colors' then 'saturation'. Now click the 'r' from right side bar and also adjust up the 'hue' to 108 till he looks green. Now adjust the 'saturation' bar till 100 and then click 'ok'. Now go to 'filters' at top bar and then click 'distort' and then 'iwrap' filter. This shall open a new screen. Drag the image large. Now click 'move' and then 'deform radius’. This shall m...

How To: Tape a sprained ankle

This is for an ankle that has been rolled to the outside of the body. Start by cutting a piece of rock tape that is about the length of the distance from the mid arch to right below the kneecap. To tape the ankle sit on a table put your heel on the edge of the table with your toes pointed down. With an ankle sprain this will be very painful so go really slow. Pull an inch of backing off the tape and anchor it about mid arch and then pull the backing off of the rest of the tape. Then with your...

How To: Alleviate menstrual pain naturally

Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...

How To: Use a Neti pot the right way

To correctly provide nostril to nostril irrigation, first fill the Neti pot with warm water or water a little warmer than body temperature. Mix one level teaspoon of salt into half a liter of water. Taste and spit the water to check the correct salinity. Place the nose cone into the right nostril, twisting it and applying pressure to it to make a seal. Do not move air through the nose. Bend forward from the waist and tip your head to the right so the left nostril is the lowest point of the no...

How To: Make sterling silver hoop earrings

The video helps us to make sterling silver hoops earrings. It is one the popular style of earrings. These earrings can be made of different sizes, shapes, forms whatever we like. This art and craft work is shown by Natalie.

How To: Stop bloating after eating raw foods

Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...

How To: Insert keywords and SEO with Fusion Essentials

This video describes how to insert keywords and SEO with the fusion essentials in the website. He asks you to first go to the site mode and then click on the home page and from there you can get in to the property box. There you can find three choices or tabs. He explains that the first one can be used to change the page name and page title and also can adjust the master border. The second tab is used to mention the page status, if it is done and can be displayed to the viewers or if it shoul...

How To: Do a Join Up with your horse

Horseriderchamp productions presents this video on how to do join-up with a horse. Here, in this video, the lady demonstrates this with her one year old horse 'majestic. She says that join-up is basically creating bond or relationship with your horse and there are three signals to join-up. The first signal she says is to have horse's one ear locked on you when they start to look on you and start to make small circles, and she says that once you get the signals, when you turn to speak to them ...

How To: Draw a squirrel

No words are needed to show you how to draw this cute and corky squirrel. This video shows you how to draw a simple squirrel from the pattern of the outline and continues to add more detail like adding for realistic looking fur.

How To: make game day chili with Sunny Anderson

Sunny Anderson from the Food Network shares her delicious chili recipe. In a large stock pot she sautés some onions and jalapenos in a little oil. Next she adds some Mexican chorizo and breaks it down with a potato masher. For flavor she adds sliced garlic, cumin, chili powder, cayenne pepper, red pepper flakes and oregano. Next into the pot goes some tomato paste for full body flavor, then some diced tomatoes and a little salt and pepper. Then she adds ground turkey meat, some Gravy Master, ...

How To: Do the Jerk in 10 easy steps

This video demonstrates different types of jerking techniques and styles. The first style is The New Jerk, where you push your legs with your arms and get low. Step 2 is the New Reject where you put your feet outwards as you step. Step 3 is threading, where you grab your foot and jump over your leg. Step 4 is the slide back, where you put your foot up and swing back to slide back. Step 5 is the Head Bang, where you jump in the air and headbutt the air. Step 6 is the mini dip, where you jump s...

How To: Debone a turkey

Mark Trick, a retail meat-cutting instructor, shows how to properly debone a turkey. Carefully peel the skin off the turkey. Make sure you do not tear the skin off. Flip the turkey upside down and cut the wings off by cutting towards the bone. To remove the body cavity, cut along the breast bone with the tip of the knife. Cut around the bone and neck of the turkey to leave as little meat on the bone as possible. Remove the bone. To debone the legs, cut along the bones of the leg using the tip...

How To: Have a flat stomach with an ab workout routine

This video is about having a flat stomach with an ab workout routine. Fit tip of the day-4 omega 3 foods which are salmon, avocado, olive oil and almonds. Flat abs-feet flat with abs pulled down flat. Put your hands behind your head. Exhale out for 10 repetitions. Cross over and crunch, squeeze, exhale when you come up. 10 repetitions on each side. Don't release the abs. Keep them tight. Come straight up. Finish off with bicycles. 10 repetitions. Stretch out. Hold yourself up, stretch it back...

How To: Eat crab

Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it.

How To: Do different kinds or balloon twists

Mike Floyd demonstrates how to twist balloons into amazing shapes in a simple, and straight-forward manner. Inflate Balloon about 3/4 of the way and tie end. Next, make one twist at mouth of balloon, which creates a "sausage" twist and sections the balloon. All other twists will stem from these twists. Hold each section of balloon, and twist the longer section at about the same length as the first "sausage" twist you created earlier in Step 2. Now fold the 2 smaller "sausage" twists over the ...

How To: Draw manga on the computer

This is a very interesting instructional video on how to draw a woman on the computer. First, you must draw the head, neck and shoulders. You can draw help lines. Now you should draw the eyes. Then you should draw nose and mouth. Draw the iris. Now you can take away the help lines. Now draw the eye brows and eyelids. You can pick another color and draw the hair. Erase the blue lines in the hair. Now you can pick another color and draw the sweater. Give black color to sweater. You can paint th...