Body Pumped Search Results

How To: Tie a Parachute Adams for fly fishing

In this fly tying video series, get free fly tying instructions for tying a Parachute Adams dry fly from expert fly fisherman Jeff Wilkins. Jeff will teach you what fly tying materials you will need to tie the Parachute Adams and will give you a list of the materials you will need. He will show all the steps needed to make a Parachute Adams fly including: fly tying the base and tail of a Parachute Adams dry fly, fly tying the wing, fly tying the body, how to tie in the hackle, and how to wrap...

How To: Draw a funny cartoon dog

In this video, we learn how to draw a funny cartoon dog with Brent Harper. First, draw two large eyes that are touching each other. Next, draw the pupils on the inside of the eyes. Next, draw a very large nose underneath the eyes, with a black dot on top of it. Next, draw two ears next to the eyes, then connect the head around the ears. After this, draw out the body of the dog, making it short and fat. Draw in lines to the feet and paws to add detail, then make a tongue hanging out of the mou...

How To: Get rid of stretch marks

In this tutorial, we learn how to get rid of stretch marks. When the stretch marks are still red, you still have a chance to get rid of them. If you purchase Palmer's cocoa butter, it helps cure stretch marks and get rid of them. Use this while you are pregnant and the stretch marks are still red. Use this on all parts of your body that have stretch marks. This is a little bit oily, so be careful you don't get it on your clothes. This is also great for your skin even if you don't have stretch...

How To: Stretch to become more flexible

In this video, Dina Prioste shows us how to stretch to become more flexible. Start off laying down on your stomach with your forehead down and feet together. As you inhale lift your chest off the floor keeping your feet pressed against the floor. As you inhale take it up even higher and as you exhale take it back down. As a different variation, as you inhale take your feet and arms off the ground taking it as high as you can as you inhale. Exhale and bring the body back down. Hold the pose as...

How To: Refinish hardwood floors in your home

In this video tutorial, viewers learn how to refurnish hardwood floors. Using a drum or belt sander, begin by cutting 36 grit abrasive. Then remove all the old finish marks and scratches from the main body of the floor. Using an edge sander, do the same thing. Now vacuum the floor and then repeat the process once again with both sanding machines, except use 50 grit abrasive this time. For the third time, use 80 grit abrasive and 100 grit abrasive for the fourth time. Remember to vacuum each t...

How To: Hit a golf ball with an iron

PGA golf professional Frank Ganley explains how to hit a golf ball with an iron. In golf, a player has a variety of clubs to choose from, but should only have one type of swing. Frank emphasizes that in order to learn how to hit a golf ball with an iron, the player needs to use the same swing that he uses when hitting the ball with a wooden club. The key to a successful hit is in the players ability to adjust for the difference in the lengths of shafts of the clubs. This because a wooden golf...

How To: Fold an paper origami soaring dragon

Majkee shows us step by step how to fold an origami paper dragon. You will need to take a square piece of paper and fold it so that it is shaped like a triangle. Open it back up and fold the piece of paper in half (like a hot dog bun). Open the paper and refold it so that is shaped like a diamond cup. Fold up one corner of the diamond and on the opposite side, fold up the other corner, creating a diamond shape within your diamond. Additional folds from each corner will leave you with a narrow...

How To: Do a head stand without snapping your neck

In this video tutorial, viewers learn how to perform a headstand. Begin by going on the knees. Then put your hands down in a crawling position. The hands should be shaped together as a triangle. Now put the head on the floor and push up with the toes. Once up, make your body as straight as possible. This video will benefit those viewers who want to learn how to headstand for things such as: break dancing, yoga or gymnastics.

How To: Do proper gymnastic splits

Sippydip teaches you how to do proper gymnastic splits. You don't have to have a lot of flexibility, be a gymnast, or a girl to properly do the splits. Bend your legs so that you kneel on your back leg and use your dominant one, usually the right, in front. Tilt your body forward and keep your arms to the side, straight off in the air. You can also stretch your front foot by putting it straight out in front of you and press on it. For all these exercises you only need a floor or a soft surfac...

How To: Assume the fierce lion pose for stress relief

Sadie demonstrates one of her favorite yoga poses, the one that looks the most ridiculous - the Lion Pose. The Lion Pose is a fierce posture that relieves tension from your neck, jaw, face and entire body. It is very simple to do and can be done anytime or anywhere you need to release excess tension. To do the Lion Pose, inhale deeply all the way down to your belly; on the exhale, stick your tongue way out and roar like a lion. You can do it quietly or more powerfully, whatever you feel you n...

How To: Understand your body to grow taller

Growing tall is considered to the one of the many goals of both men and women. But some of you might not be genetically designed to be tall, while some might be blessed with genes that enable them to grow much more taller. If you want to grow a bit taller, you should start eating as healthy as possible, do some stretching and special growth exercises, and try to get as many hours of sleep as possible.

How To: Get rid of a runny nose & sore throat

No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.

How To: Get rid of blackheads at home

The team at blackhead no more demonstrates how to quickly and easily remove stubborn blackheads from the nose, using a unique product called BLAKhead Masque. If you've ever had acne like this, this video can help you. BLAKhead Masque is applied much like any other facial mask, hardens like a wax and extracts your blackheads much the same way as waxing body hair, without the painful hair pulling process. This product works on both men and women, and can make life easier for those with this typ...

How To: Make a Napoleon Dynamite Mii on Nintendo Wii

In this video we learn how to make a Mii on the Nintendo Wii console for the popular movie character Napoleon Dynamite. The first step is to select a male character for the Mii. The second step is to create the body of the Mii and make him about 20% on the skinny side. Next choose the hair/head style and choose the afro type on the third page. Next choose brown as the hair color. Next choose straight vertical lines for the eyes. Next choose big glasses for the eye glasses. The eyebrows should...

How To: Open and close an Xbox 360 wireless controller

This is a short video showing you how to open and close an xbox 360 wireless controller. It will also tell how to pop the chip out of the back so you will be able to replace the case like this controller needs. This is a great thing to know how to do if you wish to replace your body kit, or clean the inside of your controller.

How To: Become a print magazine model

Print models should exercise and maintain a toned body with clear skin and good teeth. You absolutely cannot be flabby if you want to be a print model. Get comfortable taking photos and build a portfolio to become a print model with tips from a modeling instructor in this free instructional video on modeling.

How To: Belly dance with Jillina and her Sahlala dancers

Get out of your seats and learn how to move your body like a belly dancer! Today on Mahalo Daily, Leah D'Emilio meets up with world-renowned belly dancer Jillina to learn about the history and art of belly dancing and how to do a few key moves. You don't want to miss this! Come on--try a few of the moves yourself! So check out this instructional belly dancing video that shows you how to dance a few moves, including the hip drop and a chest lift. Improve your belly dancing moves by watching ou...

How To: Do a back somersault

A high jump layout technique practice, learn how to do the back somersault in this demonstrational video. This exercise trains special awareness and body shape for the Frosby flop. This essential training for good hip extension.

How To: Say the Jewish Bathroom Prayer

In this blessing, we express our gratitude to HaShem for the fact that our bodies continue to function properly. The Asher Yatzar prayer is over two thousand years old. This video explains how to say this Jewish bathroom prayer.

How To: Safely perform a yoga-style headstand

Salama Sirsasana is an advanced yoga move that strengthens the arms, legs, spine and lungs, tones the abdominals, and relieves depression. To prepare for headstand, you may use the following poses to strengthen your upper body. Upper pushup position, Lower pushup position, and downward facing dog. If you cannot perform headstand, trying building strength and letting your legs rest before raising them. This video will show you how to perform a yoga-style headstand in a safe and effective manner.

News: Apple's iOS 13.1 Public Beta 4 Available for iPhone

It's a strange time for us iOS beta testers. While Apple prepares for the general release of iOS 13 on Thursday, it's also beta testing that software's successor, iOS 13.1. An iPhone updated to iOS 13 on Sept. 19 will only have 11 days before seeing 13.1 in its Software Update page on Sept. 30. To prepare for this release, Apple released the fourth iOS 13.1 public beta, just about the same time as its developer counterpart.

News: Apple Just Released iOS 13.1 Developer Beta 4 for iPhone

Apple's iOS 13 is nearly here. After four months of beta testing, the latest iPhone software update promises over 200 brand new features, like system-wide dark mode and an overhauled Reminders app. That said, it'll be shortlived, as Apple plans to release iOS 13.1 as a supplemental update just 11 days later. In fact, the company just seeded developers the fourth beta for iOS 13.1 today, Sept. 18.

News: Apple Just Released iOS 13.1 Developer Beta 3 for iPhone

It's a big day for Apple. First, the company announced its new suite of phones: iPhone 11, iPhone 11 Pro, and iPhone 11 Pro Max. Then, we get the iOS 13 Golden Master, the beta version of iOS 13 that will eventually release to the general public on Sept. 19. Now, it seems the company has dropped the third developer beta for iOS 13.1, set to release to all compatible iPhones on Sept. 30.

News: Apple Releases iOS 13.1 Public Beta 2 for iPhone to Software Testers

Apple has pulled quite the headscratcher in anticipation of its big iPhone unveiling next week. Its latest iPhone update, iOS 13.0, is just on the horizon, going through eight beta versions so far. And yet, before that software's official release, the company has started beta testing iOS 13.1, with no explanation why. And the second public beta for iOS 13.1 is now out, so let's see what's new.

News: Apple Just Released the Second Developer Beta for iOS 13.1

When Apple takes the stage next week, we have no idea what version of iOS it will release. For months it seemed like a given that we would, of course, see iOS 13 seeded to our iPhones. Now, we aren't sure if Apple will tout iOS 13 or iOS 13.1, since the latter is now the focus of its beta testing. In fact, 13.1's second developer beta is now available to download and install.

News: Apple Just Released iOS 13 Public Beta 7 for iPhone to Software Testers

Beta testing certainly has its perks. While you do need to deal with bugs, you're introduced to new features before the general community. And if we're talking iPhones, there are over 200 new features in iOS 13 beta. If you're already on board with iOS 13 public beta 6 for iPhone, you can get an upgrade on that firmware as Apple just released public beta 7 today.

News: Samsung Galaxy S10 Review, 3 Months Later: All the Little Things to Know

The Galaxy S10 has finally been revealed to the masses, and it certainly doesn't disappoint. As the flagship to herald the tenth anniversary of the venerable Galaxy S line, the S10 has kept popular and familiar design elements like the immersive Infinity Display while employing new features like more advanced cameras to set a new standard for other OEMs to follow.