The helicopter move is more of a trick than tricky; while this hula hoop move gives the appearance of a rapid spin, the effect is created by simply half-turning the hand while rotating the arm around the body. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform th...
Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.
RC Car Action Magazine Editor Paul Onorato shows how to properly make equally sized body post holes. All you need is a marker. Watch this video tutorial and learn an easy tip for making even sized post holes on an RC vehicle.
RC Car Action Magazine Editor Matt Higgins shows how to fix common rock crawling problems such as body repair and a spun hex. Taking a remote control vehicle off road can often result in some damage, like a cracked body or a spun hex. Watch this video tutorial and learn how to fix common rock crawling problems on an RC vehicle.
Remember that uncle that used to do simple palming tricks, like pulling a coin from out behind an ear? This video magic tutorial shows how to perform several easy illusions using your hands such as the moving thumb trick. Watch this instructional video and learn how to do some easy magic tricks with just palming and hand or body manipulation.
Repetitive strain injuries can take toll on the body, but yoga can help is the pain of RSI. Watch this how-to video to learn a few yoga stretches that can help you with repetitive strain injuries. Learn to do full body stretches against a wall to stretch your back, legs, and arms.
This video tutorial demonstrates the steps for drafting a sloper that shows the exact shape of an individual's body between the waist and the hips. It can be used to create skirts for women, the top of pants for men and women, and body doubles (aka Dress Forms). Learn how to draft a lower torso sloper by watching this video fashion design tutorial.
This is a short video tutorial of the method used for body condition scoring beef cattle. Learn how to evaluate the state of cows to keep track of the weight and health of cattle livestock.
Learn how to extend the golf club away from your body and better your swing on the golf course.
Watch this demonstrative video to learn how to remove a full body wrap.
Having trouble with those baggy shirts? Can't find a decent pair of jeans that fit? This week we answer a viewer's question and solve some size issues, plus how to make a duct tape body form with Anda Lewis.
For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body movements with songs and rhymes helps preschoolers learn to control their bodies. There is even research that has shown that children who are actively involved in music do better in reading and math when they start schoo...
All of us remember "Twinkle Twinkle Little Star" for a reason. As a fond part of our childhood, it was a song that taught us about the wonders of the sky while also connecting us with our parents, who learned the song from their parents before them. Continue the tradition by teaching your kids how to sing "Twinkle Twinkle Little Star."
Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.
Demons sure are scary but a ‘Cartoon Demon’ does appeal to anyone for sure. Learn how to draw one, by watching this video. Begin the skeletal outline, by tracing an oval shape. Then draw an oval, overlapping the first one horizontally, at the base. Draw two elf like ears, on either sides of the top oval. Draw a small neck from the base of the fist oval and a line beneath it. Join the edges of the line with a deep curve for the body. Draw two curves away from each other, near the base of the b...
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
When fishing with a spinning rod, you may encounter a situation that does not allow you to cast off the side of the body that is holding the reel, like sharing the bow of the boat with another angler. In such situations, it is easier to cast backhanded or with the tip of the rod on the left side of your body if you are a right handed caster. This video demonstrates the backhand cast for spinning rods and reels.
In these video tutorials, I will show you how to make the helmet, body, hands, and legs for a Lego Benny Costume. Want to dress up like a Lego Space Man?? Now you can!
The importance of body language is stressed from an early age: watch those around you, and you'll know what they're thinking. While you might be skilled at deciphering the messages of crossed arms, slouched sitting, eye movements, and hand gestures, the key to understanding those around you is a little less obvious.
How to install a GM front strut tower brace to a W Body car like a Grand Prix, Regal, Impala, or Monte Carlo. This brace will firm up the front end of the car (or rear if you install one there) and create less body roll in the corners.
Learn how to make a paper origami vase, pen or pencil holder and paper gift box (3 models in 1 tutorial).
In this video I am going to demonstrate how to mix, apply, spread, and block sand body filler.
Hi again everyone, this lesson will be about the names of body parts in Lebanese Arabic. I hope you will enjoy it and find it interesting. Have fun and don't forget to share it if you like it :)
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
Matthew Whelan changed his name to "His Royal Majesty Body Art, King of Ink Land" and he is a strong supporter of body branding and face branding. He even got his eyeball tattooed!
Former professional athlete and fitness expert takes you through a full body fitness workout!
Forget small weights and many repetitions. To tone your body you need to make your muscles bigger and reduce the fat layer covering them.
There are tons of ways to make your own pinhole camera out of everything from a juice box to a pine nut. If you have a DSLR, you can make a DIY pinhole lens for it for just a few bucks. David O'Sullivan over on DIY Photography made this one using a cheap body cap and an aluminum can. Here's how to make your own. David put up a template you can follow to make things easier, so start off by downloading it, then use a ruler to draw a line directly through the center of the body cap. Cut out the ...
This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...
Work out and getting in shape with dips. Learn how dip exercises can increase your strength and fitness in this training video. Take action: do not lock elbows, upper arms stay parallel to floor, and no partial reps, use full range of motion! Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she en...
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...
Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
This fashion how to video has great tips on how to dress the post-partum body. If you just had a baby, you'll notice that your old clothes just don't quite fit. Get some great fashion tips on how to disguise those troubled areas after pregnancy to make your feel better.
Learn how to do V situps with and legs straight on a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do close grip push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
