Body Tension Search Results

How To: Draw a full body Donald Duck

In this video, we learn how to draw a full body Donald Duck. First, start by drawing circles for the eyes and body. The body circle should be larger and more round than the head. After this, start drawing lines to connect these two circles and make the neck and body with a t-shirt on. After this, draw the tail on him and then start to draw the beak. Next, add in legs to the body and then add in the eyes. Use a darker pencil to outline the body, then make lines for the hair on the head and on ...

How To: Give a Thai body massage

There are 2 videos showing the different styles in Thai body massage: the northern style puts more emphasis on the stretching, while the southern style is putting more emphasis on pressure point work. No oil or other lubricant is used in this massage technique. This body massage is believed to orginate from India and is sometimes called Thai yoga as the stretches are closely related to Yoga.

How To: Do a flying whale yoga pose with a partner

Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)

How To: Do sit ups to lose love handles

In this video, we learn how to do sit ups to lose love handles. First you will need to lay down facing the ceiling and cross your arms over your chest. Raise your body up using your stomach and try to touch your elbows to your knees. Continue to do this and remember to breathe while you are doing this. Do as many crunches as you can, and try to do different variations to change things up. When you are finished, do more exercises and stretch your body out. Doing these every day can help you lo...

How To: Give a shoulder massage to ease stress

The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.

How To: Give a full body massage properly

Admit it: you're all stressed out, and you could use some relaxation. Watch this 4 part video tutorial to learn all about how to give a full body massage, the right way. Now, all you need to do is find a partner who will watch this with you, and then give you the massage you so desperately need!

How To: Bodypaint a dragon on a female body

Body painting isn't just art, it's sexy. More and more people are shedding their clothes and adding some paint for a new shocking look that is bound to drop jaws. If you're not into being painted into a Picasso, then maybe you'd like to try your hands on the other side of the paint brush…

How To: Build a handheld version of the TSA's microwave-based body scanner

With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...

How To: Check yourself for breast cancer

This video is a film that was made to educate women in the United Arab Emirates (UAE) and the Middle East in general to get them to think about the subject of breast cancer and how to check yourself for signs of breast cancer. This is a highly senstive and taboo subject in that part of the world. While we can't prevent breast cancer, we can detect it. Women no longer have to lose their breast if it is detected early. We see women in the UAE discussing breast cancer and how their culture has t...

How To: Do an ROTC/US Military-style push-up

The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army Physical Fitness Test (APFT). In order to be contracted and received scholarship benefits male cadets in the age range of 17 - 21 must perform 43 pushups while female cadets in the same age range must perform 19 pushups.

How To: Do a tricep pushup to lose belly fat

Anne Knowler Fitness demonstrates how to banish belly fat with a triceps pushup home workout. First, position yourself in a pushup position with your elbows in tight to your ribs. Then, lower yourself down, letting your chest and nose reach the ground. Keep the shoulders out in front of the hands. In this workout, the triceps are doing all of the work. Keep a perfect plank when doing the pushup. Return to the pushup position to do the obliques by raising your hands to the ceiling in a windmil...

How To: Dress & flatter your best assets for your body type

This video is about how to dress to flatter your body type. Curvy body types look good with vertical stripes and clothing that accentuates the waist. High-waisted and belted bottoms and over-sized accessories work well for this body type. Pear body shapes look good in structured clothing. Form fitting tops work well with a smaller bust, making "pears" look slimmer. Cinching in the waist is also flattering for pear body shapes. For athletic body types look good in skinny jeans to show off thei...

How To: Find the right wedding dress for your body type

In this tutorial, we learn how to find the best wedding dress for your body type. The rectangle or oval shape body doesn't have a well defined waist line, so you will need a dress that draws attention to the hair and face. A pear shaped body is where the bust and wast are smaller than the lower half of the body. You will want to select a wedding dress with ruffles or shoulder pads to draw attention to the top half of your body. A triangle shaped body has a large bust. You will want to select ...

How To: Bring sexy back to your body in ten days

Looking to bring sexy back in your life? Bring back welcomed curves with this eleven part vieo series hosted by Momma Gee who shows how she brought sexy back into her life in ten days. By using a series of exercises to slim and tone your body through the P90x program, Momma Gee notices a reasonable difference in her body. The eleven videos go over the following:

How To: Draw manga body proportions

In this video, "Miki Falls" manga cartoonist Mark Crilley shows how to draw body proportions for manga comics. Characters in manga proportions are often proportioned differently than characters in American comics, with larger heads and more childlike bodies. This video show you how to get manga bodies right.

How To: Remove the body work on a Kawasaki KLR650

This motorcycle maintenance tutorial will show you how to remove and then reinstall body work on a Kawasaki KLR650. It is necessary to remove the body work any time you need to do repairs or maintenance such as oil changes or fluid replacements. If you plan to work on your KLR 650 at all, you definitely want to watch this video and learn how to remove the body work first.

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.

How To: Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.