In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, jump up into the air, swinging your arms through and up. Extend your body as much as you can, from your fingers to your toes. When fully extended, your arms should be near your ears. When you have extended as far as you ca...
In this video, we learn how to play electric guitar for beginners. First, you need to become familiar with the guitar. The body, the frat board, the head, the nuts, and the strings. Learn what all the parts of the guitar are called and exactly what they do in relation to the guitar. When starting to play, you will need to learn the different strings and how they sound. The E, B, G, D, A, and E strings all have different noises to them depending on how tight and tuned they are. If you have nev...
In this video, we learn how to perform an attitude turn. First, step forward on the right foot, then cross over with the left foot. Then, lunge into the right leg with the arms open in second position. Do a deep plea and press up with the left leg into attitude. Reach your left knee back to your right shoulder to have the proper placement. Do this in front of a large mirror so you can see your body placement in the mirror, and use counts so you know when to do each movement. The counts should...
In this video, we learn how to do low and high leg wraps in tango. Whether you are doing a high or low wrap, you want to make sure you have total control over your leg. The leader should know how to position their body and have the right energy while doing this. The leader should have their thigh positioned in the correct place so they can receive the wrap and the woman can wrap correctly. You will have choices on how you articulate the wrap. Have the intention to have full contact with your ...
In this video, we learn how to do an arabesque. First, step on the right foot stepping from the right leg, then stand flat. As soon as the left leg leaves the ground, the toe points and the leg straightens. You will lift the back leg as high as you can before the chest moves forward. Make sure the back leg stays turned out and the arm doesn't go over the head in the air. You should not see the leg next to your hips, it should be right behind you. Doing this in front of a mirror will work best...
In this video, we learn how to find the right bike and bike fight. First, you need to think about what you are using the bike for, then look at the bikes that are included in that category. After this, you need to test out different bikes to see what type of size works best for you. Once you test out a bike that closely fits you, you can fine tune the bike to fit your body exactly. Once you get on your bike, you need to get your position down correctly and make sure your hands are in the corr...
A big part of pizza's allure is its perfectly crispy crust and oodles of heart attack-inducing oil sitting on the cheese. Personally, we can't even consume a pizza we get from Pizza Hut or Domino's without taking a napkin and blotting off the oil.
In this video, we learn how to train your core with gymnastic rings. Instead of attaching each gymnastic ring handle to a fixed bar. This will now become a pulley system that requires a ton of strength to use. After you have this set up, you can do different exercises while hanging down diagonally and holding onto the handles. You will have to plant your feet into the ground and use a lot of strength in your core to keep the pulleys moving and keeping you in place. Try using these for differe...
In this tutorial, we learn how to breathe when singing. The breath for singing is different than normal in that you only breathe using your midsection. You don't want to breathe with your chest, this is the least effective breathing method for singing. The rib muscles will help you sing better, make sure your chest is up high first. When you inhale, move your stomach muscles and ribs out so they can fill up with air. Watch yourself in the mirror so you can see where the movement in your body ...
In this video, we learn how to slim down with a "mountain climbing" exercise at home. Sit-ups and crunches are not effective for slimming down your abs, doing this exercises will help with a good diet! To do this, you will place your hands on a table and lean slightly into it. Now, bring your knees into your elbows, which will work your abs. Do this for about thirty seconds, then do this same exercise, except while leaning on a chair that is lower down to the ground. Change it up by crossing ...
In order to make a Cricut "biker boy" birthday card for a young boy, you will need the following: Everyday Paper Dolls cartridge, adhesive, and card stock.
Victory rolls may not sound like a familiar term these days because almost no one does them anymore. But you'd sure recognize them if we showed you some photos from the 1940s and 1950's: Actresses like Rita Hayworth and Katherine Hepburn loved wearing them, and as they did so did the rest of the nation who looked to them for beauty inspiration.
Let's just say that this particular Frosty the Snowman won't disappear because it's getting too hot outside. Chances are, this Frosty will go the route of your child's mouth.
In this tutorial, we learn how to fall to a piano key for beginners. First, you need to have an arm technique down that will allow your arm to fall down and help your arm have more power. Then, you will need to activate your fingers in the correct way to help them fall to the right keys at the precise moments. Using these techniques will help you avoid stress to your body while you are playing the piano. When you practice these more, you will have a better time playing the piano, and more pre...
In this tutorial, we learn how to draw Neopet cartoon cats. First, use a small brush to create the outline of each of the cats. Use light strokes to make the outline, then start to add in the details onto the cat with a darker colored brush. Add in the details of the face, including the whiskers, mouth, and eyes. Don't forget to add on the ears as well. Erase and lines that are on the back of the drawing, so all you see is the darker and more exact lines. Continue on drawing the body, making ...
Kat teaches us how to properly prepare and deep fry a turkey in this tutorial. First, make sure you have at turkey that is all the way thawed and your oil is heated up to 375 degrees outside near nothing that can catch on fire. After this, dry the turkey off completely so there is no moisture left on it. After this, you can apply a dry rub to the turkey, then stick it onto the deep frying handle. Place protective gear onto your body, then slowly push the turkey down into the oil. Let it cook ...
In this video, we learn how to use Pilates balls. These balls help you with your posture and also help you become stronger. This is an uneven surface that you have to keep in place, so you are using your muscles more than a hard and flat surface. One exercise you can do is to place your knees onto the ball, then lengthen your body through the crown of your head and then push your knees in while you are breathing in and out. Learning to do different exercises on the Pilates ball can be very be...
In this video, we learn how to draw a Harley Davidson Road Glide. Start off by drawing the body of the motorcycle as a rough outline. After this, start to fill in the different areas by making large sections of the bike 3-D. Draw in the wheels and the back of the bike, as well as the handle bars, mirrors, and lights. Draw the seat and back seat in, then start to add in further details. Apply shadowing to the car, making some parts darker than others. When you are finished with the drawing, co...
In this video, we learn how to draw Hamtaro. Start off by drawing the large head, followed by the body and the ears. After this, draw the arms and legs onto the character. Next, outline the drawing in a darker pen, then add in additional details. Draw on the eyes, nose, and pupils. Don't forget to draw on the paws and feel as well as lines to make it look like fur. To finish up this picture, you will need to add colors to the hamster. You can go with the traditional colors, or change them up ...
In this video, we learn how to apply a Chanel temporary tattoo. First, you will need to purchase the tattoos from a store that sells Chanel products. After this, you will need to cut out which tattoo you want from the collection. You can use just a small one or you can connect them together to make one large tattoo. After this, you will need to peel off the plastic from the top of the sheets and apply a wet cloth to the back of it. Next, push the tattoo onto where you want to apply it, then p...
In this tutorial, we learn how to draw Shadow the Hedgehog. Start off by drawing the head and then add in the spiked hair. After this, draw in the details of the eyes and continue down to the arms and the rest of the body. Draw in the feet and a gun in the character's hand. Now, use a pen to start drawing the outline over the pencil marks that you just made. Continue on to draw in details on the picture that make it look more realistic. After this, color in the picture with colored pens and u...
In this video, we learn how to scream sing with Mitch Lucker. First, you want to prepare your body by deep breathing in and out. You then want to breath in deep with your voice and start to make a growling noise. Once you have this sound, you will want to practice with it very often. Next, get a full stomach of air and then drop your voice very low. After this, release all of your breath while breathing out in a low voice. Then your voice will sound extremely low and you will be scream singin...
In this tutorial, we learn how to draw Harry Potter. Start out by drawing Harry's face, adding in all the details, such as: his hair, eyes, glasses, nose, and mouth. After this, start to draw his upper body wearing his Quidditch robes, and draw his arms. One arm should be reaching in the air for the ball and the other should be to his side to balance him out. After this, start to add colors to the picture. Add in his skin color, then add in his brown hair and gold and red for his sports robes...
In this video, we learn how to perform a crossover dribble. This is an effective move to allow the opposite player to get by the defender. All professional players use this move so they can score or set their teammates up for a shot. To set this up, come full speed at the defender and look right into their eyes. After this, you will scare the opponent and be able to go make your shot. Make sure you move your body quickly and lean forward while you are doing this, so you get the most effective...
In this tutorial, we learn how to draw a cartoon golden retriever puppy dog. Start off by drawing the face with intersecting lines on it so you know where the nose, eyes and mouth go. Then, keep outlining the rest of the body including the legs and tail. Next, use a darker brush to go over the lines and make more of a detailed outline, including fur and eyes. Make sure to use lines on the side of the dog to make the hair look more realistic. After this, paint the inside of the dog using a lig...
In this tutorial, we learn how to make an igloo and penguin cake. For this, you will start with colored fondant or colored gum paste. Next, you will shape your gum paste into the bodies of the little penguins. After this, make sure you make all the shapes for their eyes and beaks, as well as their feet. When you are finished with this, you can start your cake. To make it look like an igloo, you will place large marshmallows that have been cut up on top of it, then use coloring to make it look...
In this video, we learn how to draw foreshortened figures. First draw a circle and then continue drawing other circles to connect them together and make an out line. After you have drawn these, you will start to outline the circles so you see a body detail coming out of the drawing. Draw in the legs and the arms as well as the head. Don't worry about adding details to this, it's all about drawing just the figure. Shade on the different areas and add in lines to make the figure look more reali...
In this tutorial, we learn how to hem your favorite jeans with Laura. First, place your jeans on your body, then cuff them where you want to hem them. Next, take your jeans off and pin the cuffs where you wan to hem them to keep them in place. Next, measure out the length of the hem and mark it with a piece of chalk, then you can take out the pins. Next, you will cut the pants, then pin them back where you want to hem them at. After this, you will take them to the sewing machine. After this, ...
Old t-shirts can be given new life when you take a gander at this upcycling tutorial. Using nothing but a raggedy old t-shirt, you'll learn how to make a cut here and put a stitch there in order to magically transform the shirt into a wonderous tank top.
Got a baby shower coming up and want to surprise the mommy-to-be with something truly special and tasty? Then this fondant/gumpaste baby boy, which makes for a cute cake or cupcake topper, could be just the thing you're looking for.
Cherry blossoms aren't just special because they're Bath and Body Works' best-selling scent of all time. No, in addition to their delicate floral smell, cherry blossoms are special because they are the first flower buds to open in spring. Spring officially stars when you see the cherry blossom trees bursting into color, and what a wonderful way to celebrate the new season!
If you're looking for a dance that is hot, full of emotion, and a great workout, salsa may be for you. Salsa is a dance that keeps both partners feet moving and features many twists and turns.
In this tutorial, we learn how to prepare for a navel piercing. First, know how much the piercing will cost, so you are prepared to pay for it. Next, do your research on how to clean and care for your piercing. Cleaning it with salt water and a cotton ball will help keep the piercing clean and infection free. You should also know what kinds of piercings to avoid. You can get a larger gauge for your belly button, which will cause more pain depending on how large you go. Also know that the pier...
In this video, we learn how to install a hood strut kit on a Mustang. Start by opening up the hood and removing the sound tube locator. After this, cut 1/2" from the middle to make space on it for the bolt. Reapply this, then bolt it back into place. Next, install the body bracket with a socket and remove all bolts around the spot its in. After you install the bracket replace the bolts and do both of these steps again on the other side of the car. When you are done, make sure all parts are re...
In this video, we learn how to draw Michael Jackson. Start out by drawing the body shape, outlining the clothes first. Draw details on the pants and shirt, then add a hat on top, shading the face. Now, draw hands onto the drawing, along with shoes on the bottom. Next, add details to the hat and a tie to the shirt with a collar. After this, draw on a belt and shading and lines to the jacket and pants. Add shading underneath the hat to make it look as though the face is underneath, then when fi...
In this tutorial, we learn how to perform a butt weld. First, read the settings for your welding machine and make sure you have everything set up in order. Now, place protective gear onto your body and start to perform your weld. Use caution and make several holes into the metal. You can do this on a small piece or try a larger one once you are comfortable enough. Make sure you are using the push and pull method while welding, pushing into the metal and then pulling back out. When you are fin...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
In this tutorial, we learn how to draw superman from DC comics. Start off by drawing the head and adding in the hair on top. Give the character a strong jaw line and eyes that look serious and focused. Continue drawing down, outlining the lips and nose, then making broad shoulders. Draw a cape over the shoulders and continue down making a line where the neck and breast plane connect. Draw the "s" sign on the costume, then continue by drawing the Superman logo behind the character. Now, star t...
In this tutorial, we learn how to draw Umbreon from PokŽmon. Start off by drawing the head and using crossing lines as the reference points for the eyes. After this, draw the neck and body underneath the head. Next, draw the feet, rear legs, and tail as well. Use your pencil to add lines on the sides to make the fur look real. Next, start drawing in details to the character, including; ears, paws, and eyes. Also, draw the nose and mouth to the character. After this, start to shade different p...
In this tutorial, we learn how to draw a cartoon critter. Start out by drawing a little fat body with two arms and two legs. Next, draw on two large bunny ears on the head and create eyes that are giving a mean look. After this, create the mouth to be open with sharp teeth inside. Next, use a dark paint brush to outline the image and draw a gun in the bunny's hand. Draw details onto the critter by making hair and a belly button. After this, paint in any colors you would like, then save and pr...
