How To: Fight candida the natural way
Dr. Christopher Lepisto explains the causes and symptoms of the yeast infection Candida and how natural treatments can be better than prescription drugs.
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How To: Treat asthma with chiropractic adjustments
Dr. JaDean Anderson on how chiropractic treatment can help with, and even relieve, asthma.
News: 10 Best Apps for Improving & Maintaining Your Mental Health
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
How to Beat Dehydration: Bye-Bye Gatorade, Hello Banana Bag
The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.
Snapchat 101: How to Use Your Selfies to Create a Bitmoji Deluxe
Accompanying Snapchat's core features, like editing snaps and applying filters to them, is Bitmojis. These are small avatars that you create in your own likeness and use all throughout Snapchat. Formerly, there were two "styles" that you could pick from to make your Bitmoji: Bitstrips style and Bitmoji style. But Snapchat has a third style now that will redefine the way you use Bitmojis.
News: New Research May Help Stop Deadly Lassa Virus
A recent study offers information that might help combat a deadly virus that affects an estimated 300,000 people each year in West Africa.
News: You Don't Need Antibiotics for Pink Eye
Crusty, itchy, red eyes? There is a decent chance you could have conjunctivitis, or pink eye, an infection of the thin lining around the eye and the eyelid, caused by bacteria, an allergen, virus, or even your contact lenses. Whatever the cause — you call up your doctor to get a prescription to clear it up, right? Not really.
News: Modern Life Means Less Gut Bacteria, More Chronic Disease
When you have an infection, a doctor prescribes antibiotics to make the bacteria that causes it disappear. Sounds like a good idea, but the disappearance of microorganisms that have inhabited humans for millennia could be driving rising numbers of serious illness and debilitating conditions.
How to Be an Intern: Why Every Intern Should BYOB
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
Tick-Borne Terror: Anaplasmosis — Symptoms, Sources & Risks
If you know that ticks spread Lyme disease, you may already know you might also catch a bunch of other infections from them. One of the lesser-known diseases spread by ticks is infection with the bacterium Anaplasma phagocytophilium, called anaplasmosis.
News: Organic or Not, Your Produce Is Loaded with Bacteria, Inside & Out
We know that healthcare-related facilities can be fertile ground for antibiotic-resistant bacteria, but recent research suggests your produce aisle might be too.
News: Gut Bacteria Cocktail May Protect Cancer Patients & Pregnant Women Against Listeriosis
Listeria monocytogenes bacteria don't play fair. Healthy people can usually handle the food-borne infection, but the bacterial infection hits pregnant women, fetuses and cancer patients very hard. Interestingly, a new study found that other bacteria may help prevent Listeria infections in those people.
News: Lone Star Tick Arrives in Northeast with a Deadly, Underreported Infection
The possibility of severe tickborne illness is increasing as an aggressive tick from the American southeast moves up the Atlantic Coast.
Natural Solution: Extract Synthesized from Maple Syrup Boosts Efficiency of Antibiotics
In the ongoing search to find better ways to use antibiotics, an extract made from maple syrup has some surprisingly important medical benefits.
News: The Stomach Flu Is Not a Flu—Here's What You Really Have
Have you ever had the stomach flu, aka the 24-hour flu? Well, chances are high that you never had influenza, but an intestinal infection called gastroenteritis.
News: Scientists Are Flabbergasted to Discover Asthma Drugs May Stop Viral Pneumonia
By looking for the mechanism that allows influenza A to invade lung cells, scientists also discovered a treatment that might block the virus from taking hold there.
News: A Beach Infected with Fecal Coliform Can Ruin Your Vacation, but Seagrasses Can Save the Day
Seagrass may help your favorite beach stay a little less toxic. A new study, led by Joleah Lamb, a postdoctoral researcher in the Harvell Lab at Cornell University, found that coastal seagrasses reduce levels of pathogens dangerous to humans and marine organisms in near-shore waters.
News: We Know You Want To, but You Really Shouldn't Be Kissing Your Pet on the Mouth
If you live with pets, you know where their tongue has been, yet you let them kiss and lick you all they want without even thinking twice about it. I've heard people say that a dog's mouth is very clean, and that their saliva, delivered by licking, can help heal wounds, but is that really true?
News: Hang Out with Vegans—It May Be Good for Your Bacteria, No Matter What You Eat
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
News: Genetically-Modified Parasites Could Save People from Malaria
You might feel the bite, you might not, but an infected mosquito has injected you with a parasite named Plasmodium falciparum, a single-cell protozoa that quickly takes up residence in your body.
News: Visiting a National Park in the East? Watch for Lyme-Spreading Ticks
Transmitted by ticks, Lyme disease is a serious infection that is probably headed your way. A recent study confirms the pathogen that causes Lyme disease is now established in nine national parks in the East, including Acadia and Shenandoah National Parks.
How To: Add Full Body Motion Tracking to the HoloLens with a Kinect
Thanks to Project-Infrared, there's now a pretty straightforward way to add motion tracking to the HoloLens: Connect it to a Kinect.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
News: 9 Ways You'd Never Expect to See Broccoli
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner.
How To: Avoid Caffeine Crashes, No Matter What Kind of Coffee Drinker You Are
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
How To: Do the wood chopping sledgehammer workout
Use a sledgehammer in a wood chopping motion to work out your upper and lower body.
How To: Do the butter churning sledgehammer workout exercise
Workout your arms and upper body with this at home sledgehammer workout exercise called "churn butter".
How To: Do dip exercises to workout your triceps and pectoral muscles
Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...
How To: Do the ab twist to tone the obliques
The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.
How To: Do a one-legged dumbell squat to tone glutes and quads
If it's not hurting, it's not working. At least this saying is true when it comes to exercise. While low-intensity workouts like walking or doing standard crunches are good for your body, if you're looking to lose weight and tone up quickly, you must commit to doing some killer exercises.
How To: Do stationary box lunges/Bulgarian split squats to tone your thighs
No pain no gain, ladies and gents. If you want a fabulous body, trying to take the easy way out by trying those hokey "As Seen On TV" exercise machines or just by starving yourself is going to get you nowhere fast. Neither serve to encourage long term weight loss results, and while you may lose weight, most of that weight is going to be loss of muscle mass because you're not exercising.
How To: De-stress after work with tension relieving exercises
The "Let's De-Stress" exercise series focuses not on making you sweat and hurt, but rather on releasing tension so you're not in pain and stressed out.
How To: Recognize mast cell tumors in dogs
Learn how to care for your pet with help from VetVid. See how to recognize mast cell tumors in dogs.
How To: Do full body stretches
Improve your exercising routine and general health by learning how to do full body stretching, including lower back stretches and abdominal stretches, with expert tips in this free fitness video.
How To: Read body language
Learn all about body language signals for lying, confidence, flirting, and insecurity and how to read other body language in this free video series on body language communication skills.
How To: Get strong legs with speed double and single line hops
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life.
How To: Make the best mixed drinks and body shots
Adam Nieman shows you how to make over fifty mixed drinks, frozen drinks, and shots. You will learn to make a Mai Tai, Irish Coffee, Liquid Coca, Red Eye, Frozen Margarita, Urinal Cake, Heavenly Sex, G String, and many more. Adam also shares recipes for shots: Granny Panties, Hand Job, Golden Nipple, and more. There are two special clips that teach you how to drink body shots from the bellybutton (navel) or the mouth.
How To: Write Chinese symbols for body parts
Most modern Chinese words contain more than one syllable and therefore require multiple characters to write out. However, a person knowing the meanings of individual characters can often infer the general meaning of a word. In this video series, our expert will teach you how to write and pronounce the Chinese symbols for body parts.