Body Treatments Search Results

How To: Do body art

This video series teaches you how to get started with doing body art at home. Christine Mendicino shows you which products to buy and which ones to stay away from and demonstrates how to paint on different body parts and come up with designs.

How To: Give an upper body sport massage

This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists are covered.

How To: Body paint a dragon on a leg

This tutorial is set-up for the novice or beginning body painter or face painter, giving step by step instructions on how to body paint a dragon on someone's leg. Paint colors needed include blue, white, black, red, yellow, gold sparkles and green. Materials are a must and include: A plastic plate or pallet, brushes, make-up or body paint, rubbing alcohol, paper towels, and a model over 18 (with at least one leg).

How To: Wax to remove body hair

In this hair removal how to video series, learn about waxing for hair removal and how to wax, from the experts at Pink Cheeks Skin Care Salon. Cindy Esser-Thorin and her staff will teach you about waxing, facials, and exfoliation. They will demonstrate how to wax to remove eyebrow hair and leg hair, facial exfoliation, and facial cleansing.

How To: Do an arm-toning routine for women

In this video from modernmom we learn how to do an arm toning routine for women. It's a short exercise routine that you can do every other day. You'll need 5-8 lb dumbbells. You'll work biceps, triceps, chest, back of arms and shoulders. Do each exercise 10-12 reps. Do at least 3 times a week. First is front raise lifting up weights in front of your thighs bringing them to shoulder level. Exhale out as you lift. Bicep curl works the front of the arm. It gives shape and definition to that part...

How To: Do tricep push ups

Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Use a Swiss ball to do outer thigh lifts

Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.

How To: Do runner's lunges

Learn how you can do runner's lunges using a weight with this fitness tutorial. This is a great full body workout with emphasis on legs, gluts and arms. Watch this how to video and you can do get in shape with runner's lunges.

How To: Draw Betty Boop

Drawing Now presents this simple video tutorial on how to draw Betty Boop. Begin by drawing an apple shape for her head. In the center of her head draw her part and extend the curved line down to her cheek finishing off with an upturned curl. Next draw the other half of her part and the front curved line of her hair. Then add two circles for her eyes. Inside these circles, shade in small half circle areas so it appears she is looking to the side. On the opposite side of the eye, add an accent...

How To: Use hand signals on a bicycle

Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.

How To: Draw a basic eagle

In this video, we learn how to draw a basic eagle. Start off with the outline of the eagle with a light pencil. After this, use a bold paintbrush to fill in the outline of the bird and then use marks to make the wings show the feathers better. Next, draw in the facial features and the beak, as well as the tiny feet on the bottom of the body. Next, color in the bird to be brown and then color the sky white with blue to show it's cloudy. When finished, save this and enjoy your basic eagle drawing!

How To: Draw folk legend Bob Dylan

In this tutorial, we learn how to draw fold legend Bob Dylan. To start, you will first draw the hair and the head along with the upper body, hands, and guitar. After this, you will start to add in the facial features. Draw on the eyes and add lines to make the face look more realistic. Make sure it looks like he is holding the guitar with his hand, showing one hand around it. After this, you will need to add color to the drawing on both the clothing and the skin. To finish, you will erase any...

How To: Complement your skinny jeans outfit

In this tutorial, we learn how to complement your skinny jeans outfit. The skinny jeans are a hot look right now in fashion and in the stores. With the skinny jeans, you can wear a top that is bigger or loose on you. Since the jeans are so tight, this will transition nicely with the different looks. Get a longer top as well, that at least hits your hips. A loose fit will work with this, especially if you have a larger body type. For the shoes, you can wear a slouch boot, because this will com...

How To: Draw Chibi L from Death Note

In this video, we learn how to draw a chibi L. As with any drawing, you want to start with the outline of the character to get a feel for where all the parts are going to go. After this, you will use a different drawing material to draw over this and create the final lines for the Chibi L. After this, start to draw in the details of the face and the rest of the body. Also make sure you draw in the hair, adding lines to show where the different strands are. Finish this off by coloring the skin...