The often-requested men's styling for salsa dancing has arrived! Once you have a solid basis for your cross body leads, the next step is to be able to do variations of it. In this salsa video, we teach ways to spice up your salsa by adding style to your cross body leads. Anthony will teach you how to do a monkey move and a hook step into a cross body lead, and at the end how to add a shimmy.
Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
Your loved ones will say, "Ooh, la, la!" when you pull this French baguette out of the oven. You Will Need
Step 1 Wash your canning jars, along with their lids and screw bands, in very hot, soapy water. Rinse well and let them air dry. Check for cracks and chips before using.
Now is the time to instill good hygiene habits that will serve your child for life. You Will Need
Learn how to start seeds for planting. Start your own seeds to save money, grow different plant varieties, and extend your growing season.
Make everyone in your neighborhood green with envy over your lush lawn with these landscaping secrets. Learn how to get your lawn green with this Howcast landscaping guide.
Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.
Strengthen the calves with calf raises. Learn about dumbbell exercises for stronger, more flexible calf muscles in this fitness video. Take action: use one foot or add dumbbell to increase difficulty, keep body straight and tall, and drop heel as low as possible. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training asp...
Check out this instructional hip hop video that shows you how to do the "Body Roll" dance move. Make it Sexy! Learn how to add more movement to your dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain flexibility, and find balance of body and mind.
Unless you're a high-schooler building a nuclear fusion reactor, the hardest part of a science investigatory project often is coming up with a good idea. You want it to be cool yet feasible, novel but still useful.
This instructional video will teach how to sketch and draw the male body (a man's torso or upper body, chest, abs, rib cage, and shoulders) for character design, comics, manga, anime and video game concept art. Learn step by step how to draw from a simplified torso and upper body using geometric shapes. Learn how to sketch and construct a basic body form quickly. The video demonstrates and narrates how to quickly create an efficient concept design from concept idea into a fantasy or sci-fi ch...
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
Your new iPhone 4 comes with a super cool feature: the gyroscope! By using a gyroscope capable device, you can play games like you are actually inside the phone. This feature will allow the game to move along with your body's movements! Get inside the game with this feature by watching this tutorial.
If you have a photo subject that is a tad larger than you would like, check out this tutorial. Change even the chunkiest body into a slim and svelte physique with a few clicks of your mouse in Photoshop. After watching this clip, you will certainly understand why you can never take a photo in a magazine seriously - its so easy to change someone's entire body!
If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the torso area.
Handstands are hard to do and require significant upper body strength. If you would like to learn how to exercise your upper body and wrists so that your handstands will last longer, look better and be safer.
Drawing the human body making dynamic poses is a massive challenge for most artists. This video demonstrates how to sketch some different poses in the Photoshop with a tablet pen. They obviously need to be elaborated to be called final art works, but these sketches teach you how to capture the basic forms that are really the trickiest part of capturing ourselves in action.
How to Bathe a Newborn Baby Patty Siegrist shares some tips on how to bathe a newborn baby on this BabyCenter video. Set up for the bath by setting the room temperature to 74 degrees 15 minutes before the bath. It is safe to bathe a newborn in a tub after the umbilical cord stump has fallen off.
How to make deviled eggs while avoiding common mistakes
This video is about how to make Eggs Benedict with Hollandaise sauce. The first step that you will have to do is to make clarified butter for the Hollandaise by melting 4 sticks or 1 pound of butter. Add butter and simmer slowly. During the heating of the butter, skim off the frothy layer top. Don't forget to skim every two to three minutes. Then after heating, place it in a measuring cup. The next step is to add vinegar to a simmering water. Then, separate three egg yolks. After separating, ...
Install a pond skimmerThe most critical steps to installing a skimmer are the water level and attaching the liner to the face plate with a water tight seal. The pond should be rocked in. The skimmer needs to be level from front to back and side to side. That's critical. Optimum water level is approximately 3/4 inch down from the top of the steel face. Use the level (tool) to determine the water level on the face plate. It's important to have the weir door work effectively. Prepare the area fo...
Do you wonder if what you are seeing on your trees or plants is a problem, or simply natural? John White and Lois Pierce discuss various issues with Manzanitas, Red Buds, Viburnums, Mexican Buckeyes, and Cacti.
Has your candle melted down and left wax all over your pretty glass holder? Look no further, this video has all the tips you need to get that ugly wax off of your nice votive or glass tabletop.
Legumes like pinto beans are not only delicious and a staple in any Mexican meal but are also very healthy for you. They may take a little time to cook from scratch but can be made in large batches with out much effort and are extremely cost effective.
The flower god demonstrates how to arrange a beautiful rose arrangement for your fall table. A dozen yellow roses, greenery and safflower are used to construct this masterpiece. To begin you need a vase filled with fresh clean water. The flower god shows how to lace the stems of the greenery in and out of one another. The laced stems are then placed in vase and eucalyptus is placed throughout vase giving a cascading effect. Next it is time to prepare the roses. Thorns need to be removed off t...
There are different theories on if you should clean your grill or not but if you’re on the side that likes to keep your grill clean then Danny Lipford will show you exactly how it should be done. These grills can get pretty dirty .
Know what walleye eat. Walleye eat smaller fish, such as minnows or shad, so lures that imitate fish, such as spoons or thin-minnow crankbaits are good choices. Walleye also will eat nightcrawlers, insects and leeches, although artificial forms of these baits usually are not as productive.
Ravaldino's Secret: The entrance is sort of tucked away behind a tower on the other side of the city's water way to the west. Jump in the water and swim around the north end of the tower and you should find the entrance pretty easily. It's just off the water.
