Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episodes from this Revision3 show.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the recommended foot and body alignment for the scrum. The scrum is how play starts in rugby.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step combo move. Follow along with this belly dance tutorial to master this move.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.
Check out this instructional rowing video that provides a brief introduction into the world of rowing for beginners.
Professor of RVing Jim Twamley demonstrates how to install a new revolutionary shower head, the Oxygenics Body Spa. Follow the instructions outlined in this video tutorial to learn how to install the new shower head as well as how to remove the old shower head. Start showering in luxury with the Oxygenics Body spa shower head.
This motorcycle maintenance video shows you how to flush the coolant in a Kawasaki KLR650 bike. The coolant drain is a vertical bolt (8 mm) on the front right side of the engine (the water pump). There is a horizontal bolt near it which helps hold the water pump to the engine. That one won't drain it the way you want it drained... unless you want a mess. Now that you know where to look, check out the video and see how to flush the coolant in a KLR 650.
Learn how to tell if someone is lying to you by reading their body language and tone of voice. With these simple tricks, it's easy to spot a liar.
Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.
Watch to learn how to say the names of the parts of the body in French. For intermediate French speakers--no English translation.
Not to be outdone by Apple and it's new line of flagship phones, Google has followed suit and finally announced the followup to their highly regarded Pixel line of handsets — the aptly named Pixel 2. Thankfully, the tech giant has also joined in on the trend towards more durable devices, and has engineered both the Pixel 2 and Pixel 2 XL to have a rating of IP67 under the IEC standard 60529.
An update to the Human Anatomy Atlas 2018 enhances the study of the human body with augmented reality courtesy of iOS 11 and ARKit.
Earlier this year, NASA reported on findings that might point to water, and microbial life, on moons orbiting Jupiter and Saturn. Named Europa and Enceladus, those moons contain large oceans under their icy surfaces, which many speculate could hold microbial life.
In the summer of 1976, 4,000 American Legionnaires descended upon the Bellevue-Stratford Hotel in Philadelphia, Pennsylvania, for a four-day convention. Several days later, many of the attendees experienced symptoms of severe pneumonia. By the beginning of August, 22 people had died. The Centers for Disease Control and Prevention (CDC) estimate that about 180 people were sickened and 29 people died before this mysterious outbreak burnt out.
Exposed to hormones, pharmaceuticals, and other chemicals, the beautiful wild fish in Canada's Grand River have taken on some pretty odd characteristics—they're turning into females. A long-term study suggests using bacteria to manage polluted water could turn the tide for feminized fish.
We already know that Samsung's Galaxy S7 is one of the most versatile smartphones ever made, complete with edge-to-edge displays, water resistance, and a huge battery. But what's versatility without durability? How much punishment can the Galaxy S7 take? Let's play a game of Samsung Galaxy S7 Punch-Out!! and see what happens.
If there's a better way to impress your friends than with cocktails, I don't know what it is. Some nice glasses, quality spirits, and a recipe that doesn't involve pre-made margarita mix, and you'll automatically look suave. However, the most overlooked cocktail accoutrement (and the coolest, in both senses) is the ice.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
It's a basic law of cooking: whenever you're really craving something, you don't have it. All you want is a glass of wine? Chances are you finished the bottle while braising meat last night. Want nothing more than a sandwich right now? Yep, you finished the bread with breakfast. You'd kill for a steak? They're all in the freezer, and you don't want to wait while they thaw; you want your steak now.
We've all been there: you're staring at a fantastic-looking salad or sandwich full of your favorite ingredients. You take a bite, and you taste only one thing—raw onion. A glass of water, a toothbrush, and an hour later, and your breath still tastes like only one thing—raw onion.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.
Having someone send you flowers will almost always lift your spirits. Wilting, dying flowers, on the other hand, aren't so great to look at and smell even worse. While there are time-honored tricks to keep flowers alive longer (change the water regularly, put a penny in the bottom of the vase, and cut stems diagonally are three that come to mind), it turns out that a few items in your kitchen are pretty useful at making sure those blooms stay perky.
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from foods.
If you're throwing a party for Halloween or making homemade goodies for trick-or-treaters, there's no shortage of spooky foods and drinks you can cook up. But if you want to take it a step further, you can make anything glow under a black light by adding a little tonic water. Camber Wilson over on Recipe Snobs was asked to come up with a recipe for glow-in-the-dark cupcakes. After playing around with the frosting a bit, she found that tonic water made white frosting glow, but the effect was d...
This summer's going to be a hot one, so skip the water pistol this year and break out the big guns! In this project, I'll be showing you how to build a water balloon shotgun—a high-powered water balloon launcher that's capable of firing 17 water balloons at the same time!
Have you ever seen water freeze instantly? This "Quick Clip" shows some of my personal experiences with making instant ice using a bottle of water supercooled in a freezer.
Hair products can work wonders, but the good stuff is usually super expensive. Plus, most of the major brands use a ton of ingredients you can't even pronounce, so it's safe to say a lot of us have no idea what we're putting in our hair. The good side is that most products can be made at home using basic ingredients for a fraction of the cost of commercial brands. Hairspray is no exception, and actually one of the easier ones to make.
Starting your own seedlings is a great way to save money, have a wider selection of varieties and gain personal satisfaction. Here are easy to follow tips on getting your seeds off to a great start.
Ralph Waldo Emerson once observed that "the seed of science" was "wonder," and taking a look at this nine-layer liquid tower from Steve Spangler's Sick Science! channel, one can't help but do just that — wonder. How is this possible? Is this magic or what?
Rick Pitts takes us through how to do a push up using a coffee table. First, he starts by doing a push up for shoulders and triceps. You do this by placing your hands slightly wider than shoulders with fingers pointing forward. Keep your elbows near body as you lower yourself towards the table.
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Getting pectorals that ripple and bulge beneath shirts and arms that broadcast from sleeves requires a bit of work on your part (duh). That's where this video comes in.
Want to perform an unplugged version of Death Cab for Cutie's "Soul Meets Body"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Soul Meets Body" on your own acoustic guitar, just take a look!
Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
We never thought that yummy chocolate cupcakes could get any better...until we saw this recipe. Combining the godlike perfection of chocolate cupcakes with oodles of chocolate icing, pilled on until tipping point, these high-hat chocolate cupcakes are outrageously overdone treats that have us drooling in our seats.
When you think of martial arts, only one name comes to mind, and no… we're not talking about Steven Seagal or Chuck Norris. We're talking about Bruce Lee, the epitome of martial arts. Not only was he the best martial artist known to man, he was also an accomplished actor, instructor, director, producer, screenwriter, and philosopher. But there was one thing he wasn't. An artist. Okay, he was a "martial artist", but he wasn't a visual artist, master of the pencil, kind of the drawing world… bu...
How to prepare and crack Alaskan King Crab legs
To do the samurai chop grab a medicine ball with both hands. Put your feet adjacent to each other (keep them very close). Lift the medicine ball up and to the left of your body. Then bring it down and to the right of your body. After this you can do it on the others side, up to the right and down to the left. For beginners 6-10 repetitions recommended for each side and for the more advanced 11-14 repetitions. If this is too easy lift your left food up and then bring your medicine ball up and ...
