How To: Do a body roll step in hip hop dance for kids
Kids... it's dance time! Check out this dance video tutorial on how to do a body roll step in hip hop dance for kids.
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How To: Perform the Quasimodo on a surfboard
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
How To: Take years off your body with SELF Magazine and yoga
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.
How To: Use leg extensions when practicing yoga to help improve your balance
Yoga Body Naturals shows you how to use yoga to improve your balance! This video shows you the proper way to do leg extensions, which will also help strengthen your body core in addition to helping you with your balance.
How To: Master the Warrior 3 pose in yoga
Practicing yoga has many known health benefits, and this video shows you how to master what is called the Warrior 3 pose. This pose teaches you how to engage all your body's muscles for the purposes of improving your balance.
How To: Learn how to do a headstand yoga pose safely and correctly
If you want to learn how to do a headstand in yoga, the first step is to make sure you have sufficient upper body strength. Then, find the right position to make sure that your body will be in the correct and safe alignment.
How To: Make a cheap body harness out of a camera stabilizer
Start with a Targus Monopod, and then follow along with this tutorial to create a BodyPod - a body harness that will let you 'wear' your camera. This modification costs less than fifteen dollars, and lets you cut down on the gear you'll need when filming.
How To: Paint a unicorn with face paint for anywhere on the body
In this video tutorial, you'll learn how to create a very beautiful unicorn using face paint. You can use this design anywhere on the body, from your arm to your face. This is a great activity to do with your kids.
How To: Pad the body of a stop motion monster
Remember how when you were a kid you used to make bedsheet tents and act out Godzilla scenes with your toys, pretending to put on a movie? You can totally do that for a living - though, admittedly, you're going to have to step up your puppets a notch.
How To: Complete different magnitudes of isolations in breakdancing
Isolations are basically isolating single body parts - the hands, one leg, even one knee - to perform a dance move focused on that one body part. This means you can perform an isolation by popping your knee or gliding your arm up and down, for example.
How To: Massage the back as part of a full-body massage routine
In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
How To: Massage the feet when giving a full-body massage
In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
How To: Massage the legs when giving someone a full body massage
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
How To: Prepare a new OEM car body part for paint
In this automotive guide, we learn how to prepare an OEM car-body part for painting. For all of the gritty details, including step-by-step instructions, and to get started prepping your own parts for painting, watch this video tutorial.
How To: Decide if Flexion exercises are right for you during pregnancy
Flexion exercises are a popular method to flatten a stomach after pregnancy. But always make sure that you give your body time to heal after becoming a new mother. Avoid these Flexion exercises until you're sure that your body has returned to normal.
How To: Draw the main body of an anime or manga style girl
This is a quick tutorial which nevertheless will teach you how how to properly draw the body of an anime or manga style girl. Break everything down into geometric shapes and then make small alterations to your shapes for your figures and drawings.
How To: Repair a minor dent on a car with body filler & block sanding
In this thorough 30 minute video tutorial, Donnie Smith shows you a method of repairing a minor dent on a car with body filler and also shows you how to block sand the filler. For the novice who wants to learn more about car maintenance, this is the perfect tutorial.
How To: Do a sexy upper body roll sequence
If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.
How To: Use Soft Body Tags in MAXON Cinema 4D R12
This clip presents a general introduction to the new Soft Body Tag feature in MAXON C4D R12. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.
How To: Do an advanced lower body plyometric workout for MMA fighters
Strength training is the foundation of ripped abs, buxom biceps, and atheletes that don't throw in the towel just because a particular fight is too hard or strenuous. In order to make those big time events seem as easy as pie, you have to train hard on your own.
How To: Tell if someone is lying by looking at his or her arms and hands
Looking for an easy way to tell if someone's lying about something? In this clip, you'll learn how to tell whether someone is being truthful by looking at his or her arms and hands. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
How To: Tell if someone is attracted to you by listening to his or her breathing
Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by paying attention to his or her breathing. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
How To: Tell if someone is attracted to you by looking at his or her face
Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes or loves you by looking at his or her face. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
How To: Tell if someone is lying by listening to his or her voice
Looking for an easy way to tell if someone's telling the truth? In this clip, you'll learn how to tell whether someone is lying by paying attention for slight tells in his or her voice. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
How To: Make homestyle green beans with new potatoes
Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
How To: Use marine VHF radio
Radio communication is one of the oldest and most effective means of communication via technology, so it's no wonder it's still a popular way to send and receiver signals, especially on the water. Having a Marine radio can be critical when operating a boat on any type of water. There are many uses for a Marine radio, but the most important is to send a distress signal — here’s how to do it.
How To: Recruit body builders & runners for your PIlates class
This clip shares some tips on how to recruit muscly types and runners to your Pilates class. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
How To: Add vinegar to your diet & discover the health benefit
In this tutorial, learn all about Apple Cider Vinegar. Apple cider vinegar is a natural product and works fantastic as an internal cleanser for your body. You can also use apple cider vinegar on the outside of your body to help with things like keeping your hair shiny and even treating cuts and insect bites. Check out this tutorial from Creative Tips and get the rundown on this miracle elixer.
How To: Make fertilizer
The one thing that can make your home garden flourish is by taking care of it and meeting the needs of your plants. One of those needs is great fertilizer. And the best fertilizer comes from the heart, not the store. Get great results in your garden by making your own fertilizer and compost at home.
How To: Condition your body for horseback riding and racing
Like driving a car during rush hour traffic or sitting unmoving at your desk, your body is not designed to sit in one position for a long time, which means that if you ride a horse you may encounter back problems.
How To: Challenge your core with standing splits in yoga
Splits on the ground challenge your lower body strength, working your hamstrings, thighs, calves, and glutes all at once. But do a split in the air and you add your core and upper body to the grab bag of muscles you're working out.
How To: Do a cross body bicep curl to tone arms
Sling weights like a classic chunkhead with a lot less pain using this beginner arm toning exercise move. By moving weights across your body, one at a time, you'll challenge your biceps and pectorals but not break them.
How To: Tone calves and arms with weight calf raises
Calf raises are nice, easy, but overall kind of blah when it comes to actually challenging your body's capabilities. Make your calves run on VTEC the next time you wear calve-broadcasting booty shorts by doing this amped up version of calf raises.
How To: Make kimchi in three steps
In this video tutorial, viewers learn how to make kimchi. Begin with 2 cabbages. Cut the cabbages each in half to create 4 pieces. Now fill a sink with water and place in the cabbages to wash them. Then drain the water by putting them in a colander and cut each piece into 1" pieces. Place them in a bowl and add 4 tbsp of salt. Mix the cabbage and let it brine for 3 hours. Now to make the flavoring, users will need: 1 chopped red pepper, 2" strip of fresh ginger, 1/2 cup of garlic, 1/2 of an o...
How To: Make coils with clay
In this how to video, you will how to create clay coils. You will need clay about the size of your fist, water, and a knife. Pound the clay 200 times to get all the air out. Cut a slice from the clay and roll it in your hands. It should be a log shape. Now place it on a surface. Roll it back and forth until it is to the thickness you want. Water the clay coils and score the ends of it. Push the ends together and rub all the cracks out with water so that it sticks. Wet the sides of the two coi...
How To: Paint a quick watercolor
This is a video about how to create a simple water color painting. First we have to select the seen that we are going to paint on the paper. Next give a rough sketch on the paper about the scene that you have imagine or select to paint with a pencil. Next take the water proof marker give the outlines to that paint. Then you have to give two washes to your paint. First one is warm wash. For that you have to take yellow, orange, and red colors. First wet the paper with the water. Next splash on...
How To: Make a reflection in water using Photoshop
In this how to video, you will learn how to make a reflection in water using Photoshop. First, open the image in Photoshop. Select the crop tool and select the whole photo. Click and drag the lower part down. Select the rectangular marquee tool and select the picture. Click on the selection and select layer via copy. Click the move tool and drag the upper point in the picture to the bottom of the document. Go to filter, blur, and select motion blur. Choose a -90 degree angle with a 35 pixel d...
How To: Cook creamy polenta with parmesan and sausage
In order to prepare Creamy Polenta with Parmesan and Sausage, you will need the following ingredients: polenta, black pepper, butter, water, Parmesan cheese, and sausage.
How To: Make yogurt from almond milk
In this video, Kevin and Annmarie Gianni show us how to make almond yogurt. The raw almonds need to be blanched first to remove any bacteria. This is done by pouring boiling water over them for a few seconds. To make the almond milk, put the almonds into the blender and add water, using three parts water to one part almonds. Add a little honey or any sweetener that you like. Blend it and then filter it through a nut milk bag. The mixture needs to be lukewarm so heat it a little on the stove i...
How To: Remove rust with electricity
This video demonstrates a great way to take rust off of metal piece that are hard to clean by hand. You will need a plastic bucket, a wire hanger, and a battery charger. In the bucket mix one gallon of water and one tablespoon of washing soda. You can make washing soda in the oven by cooking baking soda at 450 degrees for one hour. Take apart all the moving objects off the metal piece you want to clean. Prep the surface by spraying some brake fluid on it and wipe it down. In the bucket hang a...