Body Weight Search Results

How To: Treat hemorrhoids

ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...

How To: Draw & paint Superman a speed painting

Gordon Bruce shows an easy and speedy way to draw and paint a superman. First draw the head portion with a oval face and add eyes, nose etc,. Now come to the body portion which have big muscled arms and a thin body, having the triangle with S symbol at the center. Now draw the leg portion. Draw belt and other attractive features. Now give the outline with acrylic black color. Now add red color to the gown part and blue color to the body. Give yellow shade to belt and triangle and red to the S...

How To: Draw Yoshi from Mario Brothers in MS Paint

In this how-to video, you will learn how to draw Yoshi from the Mario Brothers universe using MSPaint. First, have a reference photo ready. Open the program and use the line, curved line, and freehand tools to draw the outline. Start off with the face. Outline the body, and then move on to the eyes and mouth. Move on to the outline of the body. Just as with the head, move on to the interior details of the body. Once the outline is finished, fill in the basic green color of the body. You can a...

How To: Do the Circle Wave Combo belly dance move

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Circle Wave Combo move. Follow along with this belly dance tutorial to master this move.

How To: Make an angel Christmas ornament

Learn how to make this fun Christmas craft! To make an angel Christmas ornament, use pre-made wings or simply white feathers as a base, glue a looped pipe cleaner down as the halo and then attach a body and head out of colored poms. Create an angel ornament, using another ornament as the body, with instructions from an experienced craftswoman in this free video on Christmas crafts.

How To: Remove and clean the throttle body in a Saturn car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. This tutorial will help get you on your way, as long as...

How To: Keep a lordotic curve in your back when bench pressing

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct lordotic arch position in bench pressing. Better posture can lead to more effective lifting. Learn to maintain the lordotic curve in your back when doing a bench press.

How To: Play "Body On Me" by Ashanti ft. Akon & Nelly on piano

If you want to learn how to play cool songs on the piano then this tutorial is the place to start. This lesson teaches you how to play "Body on Me" by Ashanti featuring Akon and Nelly on the guitar. This lesson is geared towards beginner and intermediate pianists but it does assume prior knowledge of piano playing. Follow along with the host and soon you will be able to play "Body on Me" by Ashanti featuring Akon and Nelly on piano.

How To: Do hatha yoga

Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Do a kinesiology self-muscle test

Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.

How To: Perform magic tricks with body manipulation

Remember that uncle that used to do simple palming tricks, like pulling a coin from out behind an ear? This video magic tutorial shows how to perform several easy illusions using your hands such as the moving thumb trick. Watch this instructional video and learn how to do some easy magic tricks with just palming and hand or body manipulation.

How To: Draft a lower torso or skirt sloper

This video tutorial demonstrates the steps for drafting a sloper that shows the exact shape of an individual's body between the waist and the hips. It can be used to create skirts for women, the top of pants for men and women, and body doubles (aka Dress Forms). Learn how to draft a lower torso sloper by watching this video fashion design tutorial.

How To: Sing a song about bubbles with a preschooler

For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body movements with songs and rhymes helps preschoolers learn to control their bodies. There is even research that has shown that children who are actively involved in music do better in reading and math when they start schoo...

How To: Sing "Twinkle Twinkle Little Star"

All of us remember "Twinkle Twinkle Little Star" for a reason. As a fond part of our childhood, it was a song that taught us about the wonders of the sky while also connecting us with our parents, who learned the song from their parents before them. Continue the tradition by teaching your kids how to sing "Twinkle Twinkle Little Star."

How To: Turn with balance when skiing

Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.

News: How Researchers Could Use Bacteria to Determine Time of Death

When a dead body is discovered, finding out when the person died is just as important as finding out how the person died. Determining the time of death has always involved lots of complicated scientific detective work and less-than-reliable methods. However, a study by Nathan H. Lents, a molecular biologist at the John Jay College of Criminal Justice in New York, is the first of its kind to show how microbes colonize a body's ears and nose after death.

How To: Cast a Spinning Rod Backhanded

When fishing with a spinning rod, you may encounter a situation that does not allow you to cast off the side of the body that is holding the reel, like sharing the bow of the boat with another angler. In such situations, it is easier to cast backhanded or with the tip of the rod on the left side of your body if you are a right handed caster. This video demonstrates the backhand cast for spinning rods and reels.