How To: Paddle a surfboard
Richard Schmidt teaches you the proper technique for paddling on a surfboard. Learn the proper body placement and orientation for your surfboard when paddling out into the surf.
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How To: Tackle using advanced techniques
Former football player Steven Boyd discusses advanced tackling techniques. Among these are body position, tackling in the open field, taking on an offensive blocker, and stripping the ball. Tips appear throughout the video in the form of pop-ups.
How To: Serve correctly
Tennis pro Brad Gilbert gives strategies for serving correctly. Strategies are given as to how to serve in the deuce court and ad court. The types of serve shown are the body serve, middle serve, wide serve and slice serve. Howe to serve and volley is also shown. Summaries and tips appear during the video in the form of sidebars and tips respectively. Easy to understand.
How To: Move your partner side to side on the dance floor
Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.
How To: Move your partner on the dance floor
Gina Deambrazio and Gino Spizatti demonstrate the lady passing under a bridge move which helps move your partner on the dance floor. This is a variation of the salsa move cross body lead. You drop your arm, step to the side, bring her under, and do a basic.
How To: Do the basic Salsa right turn
Gina Deambrazio and Gino Spizatti demonstrate the basic salsa right turn. You have to do a straight turn into a pivot turn to make sure that you stay in line with your partner. You do two basics, a cross body lead, and a forward break through for the guy.
How To: Do the woman half turn
Gina Deambrazio and Gino Spizatti demonstrate how to spin your partner by doing the woman half turn for the salsa dance. The man does the cross body lead while the woman has to make a turn by stepping forward with the left foot. The man can never stop moving his feet because he always has to be thinking about where his female partner is going.
How To: Perform Shiatsu and Thai massage
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
How To: Stretch at your desk
Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes and can be done at your desk. As the stretches are being shown, the narrator explains them and explains how they are helpful. Tips and warnings are given as needed.
How To: Carve a raw chicken for dinner and save money
Gwen Schoen and Paul Carras share with you in this video how simple it is to save money by carving a whole raw chicken. You can save your pockets an average of 20 – 30%! First take out any insides; this is usually the neck, heart and liver when included. Lay the chicken on its back and start with the wings. Break the skin with a boning knife and pull the wing away from the body until the socket pulls out. Finish the incision where the socket meets and repeat on the other side. Then you’ll...
How To: Color a Halloween jack-o-lantern using Crayola crayons
Despite their reputation, Crayola crayons can still be a useful medium for an artist to use. They come in a wide variety of highly saturated colors, which makes them ideal for when you want brightly colored projects. This tutorial demonstrates how to use Crayola crayons to draw a Halloween jack o lantern.
How To: Install and use Visual C# Express 2008
Visual C# 2008 Express with SP1 is an ideal tool for productively building object-oriented applications for Windows on the .NET Framework. In this video tutorial, you'll learn how to download, install and use Visual C# Express. Take a look.
How To: Do basic spins with poi sticks
This how to video shows you how to do basic spins with poi sticks. This tutorial is ideal for the beginning poi student but also good for those interested in Phillipino martial arts.
How To: Do speed full sit ups
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Make friends in a crowd of strangers
Striking up a conversation with a group of people you don't know can be an intimidating task. Come prepared with some interesting comments and ideas and you will be able to make new friends out of any crowd.
How To: Craft a duct tape tote bag
Anyone can go to the store and buy a bag, but how many people are going to have a handmade duct tape bag? Show your creativity and style by choosing a wacky color and show up with this whimsical tote bag.
How To: Cut a rotor
Before cutting the rotors select a centering cone that fits about halfway through the center hole of hub-less rotor or bearing spacer to center the rotor to the spindle. After select two identical clamps that fit the rotor without interfering with the machined surfaces of the rotor. Slide one clamp onto lathe shaft, open end out Slide spring, followed by centering cone. Slide on the rotor and outer clamp followed by the bushing, spacer, and nut. Tighten nut and Install damping strap. Adjust t...
How To: Get strong abs doing old school playground exercises
You can get strong ripped abs by letting your inner child loose! By combining playground exercises and cardio you can have washboard abs that you are proud of. This video shows how to properly execute playground type exercises such as pull-ups to strengthen your arms and push ups to work your arms, back and chest. Follow along to find other quick and easy exercises that you can incorporate into your every day life to get the body you've always desired!
How To: Save money while clothes shopping
Learn how to save money n clothes with these fantastic tips! 1. Before you go shopping, you must get to know your body shape, colors that suit you, and be aware of your style of life. 2. To determine your body shape, and which things actually suit you and make you look good, try on as many clothes from your friends or in the shops as you can, and be critical of your look. 3. To determine which colors suit you, find a book on the internet or in the library. (shades should complement your skin ...
How To: Work out your shoulder muscles
Sexy shoulders can make or break your beach body. Here's how to get them.
How To: Do the bodybuilding incline dumbbell fly for chest
This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...
News: Posemoji App Lets You Use Your Body to Create Augmented Reality Emoji & Designs
The great thing about augmented reality is that so much is possible using the emerging tools and software, your only real limit is your imagination — that includes making real versions of imagined products.
News: University of Washington Researchers Demo Ability to Generate 3D Augmented Reality Content from 2D Images
After joining Google and Huawei in underwriting the UW Reality Lab at the University of Washington in January, it appears Facebook is already seeing a return on its donation.
How To: The 5 Best Apps for Transcribing Lectures & Converting Speech to Text on iPhone or Android
The transcribing app can be an invaluable tool, especially if you're a student or are in a profession that relies on audio journals or interviews. These apps can convert important recordings like lectures and meetings into text for you to carefully read through to better comprehend.
News: Mobile App Like Gives Music Video Auteurs Body-Morphing AR Effects
Usually, the camera adds 10 pounds, but with a new augmented reality effect in Like's mobile app, the camera can actually make you look slimmer.
News: Scientists Found an Antibody That Burns Belly Fat (In Mice)
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
News: Excessive Exercise Makes the Gut Leak Bacteria
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
News: Neutrophil Fast Squad Are First Responders to Bacterial Lung Invaders
The body's usual response to a bacterial infection in the blood — called sepsis — takes time. It requires a carefully orchestrated sequence of events that gets the body's immune system ramped up to deal with the invading bacteria.
News: If You're Low on Vitamin D, Supplements Can Help You Fight Off Colds & Flu
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
News: Full-Body Motion Controller HoloSuit Coming Soon to Kickstarter
A few days before Christmas last year, we saw the first glimpse of HoloSuit, a new motion controller by startup Kaaya Tech. This full-body motion controller is designed as a tracksuit with sensors that can be used to control devices such as a computer or Microsoft HoloLens, and now it's getting ready to start production, with an upcoming Kickstarter campaign planned to go live soon.
News: New 'Trojan Horse' Salmonella Bacteria Kills Tumors Instead of Making You Sick
We usually associate Salmonella bacteria with a dangerous type of food poisoning, but they actually are pretty good at seeking out tumors. That trait made the bacteria a great candidate to deliver a protein that would help knock tumors out.
News: First Full Genome Analysis Solves the Mystery of How Zika Got So Dangerous
The mention of Zika can strike fear in the hearts of pregnant women. With infections increasing around the world, including in the US, researchers are fighting the clock to figure out how the virus can have such horrific effects in some people.
How To: Survive an Icy Walkway Without Falling
The months of constant snowfall and freezing temperatures seems endless once the excitement of the first snowfall fades, and you become weary of traversing black ice and other slippery streets.
How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead
Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
How To: 5 Reasons You Should Stop Sleeping In
Are you someone who always struggles to wake up in the morning, no matter how much you've slept? For most, the thought of getting out of bed any earlier sounds horrific. Yet dragging yourself out of bed and towards the coffee maker a few hours earlier each day can have benefits you've never realized. Here are six reasons that make a compelling case for ending our bad habit of sleeping a little too long.
How To: Make a Lego Man Halloween Costume Based on Any Lego Movie Character
Who doesn't love The Lego Movie? With a theme song that shouts the film's awesomeness, becoming one of its brick-bodied, eternally happy characters is everyone's dream.
Halloween Food Hacks: How to Play the Withered Corpse Game
Creating a haunted house for Halloween was a big deal when I was growing up, and the neighborhood kids were always coming up with ways to try and out-do each other when it came to this frightful night. One beloved game was to blindfold the participants and play the Withered Corpse.
How To: Make a Play Doh Doraemon from Playdough
This video talks about how one can make a doraemon character with the help of playdoh. This tutorial is for all the ones who loves Doraemon and playdoh.
How To: Make Healthier Food Choices by Clenching Your Fists
We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.
How To: Adjust the Alignment of Cabinet Doors
Poor alignment of cabinet doors will cause a kitchen to look run-down and may be embarrassing to the homeowner. Luckily, with a single screw driver and a little ambition, the door alignment can look brand new.