Body's Ideal Search Results — Page 4 of 122

How To: make White & Ivory Fretwork Fancy Wedding Card

This card is ideal for anyone that is getting married or has to make a card for the Big Day, easy to make but yet it looks so complicated. Step 1: Items Need to Make the Card

How To: Make Christmas Crackers Using a Tonic Die

This is ideal for anyone wanting to save a few pennies or for any papercrafters, easy to make and can be filled with your own choices. Items You Will Need to Make the Crackers

How To: Make an Origami Lily Flower

this tutorial explains how to make a traditional origami lily from one sheet of paper. No cuts, no glue needed. You'll Need

How To: Know the truth (and myths) about ab workouts

In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...

How To: The Foolproof Way to Perfect Home-Baked Bread

Almost every bread recipe will tell you to look for a golden brown crust or to tap on the bottom of your loaf and listen for a hollow sound. That visual and sound technique will work most of the time, but it can still come up short, leaving you with a soft and gooey spot in the middle of your loaf.

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Choose the right frame for a picture

Stumped on what frame to use for your favorite piece of artwork or photo? The perfect frame will make your painting, photograph, or piece of artwork stand out on your wall. Here's how to find an ideal match.

How To: Stake tall plants

We next try some staking, because this garden has tall plants. Tall plants add verticality to the garden, but they only stay tall until a thunderstorm hits. They need staking if for no other reason to keep them out of the mud. Dahlias definitely need staking because their flowers are enormous and bend easily. Plan for this ahead of time. For staking there are lots of possibilities. You can use bamboo and string or you could use multi-purpose stakes. This metal stake is ideal for a single stem...

How To: Learn the basics of a pressure washer

Pressure washers are a great way to clean a brick patio - if you do it right! The pressure washer can harm the surface you are cleaning or even yourself. The basic operation of the pressure washer is to take the low pressure from you garden hose and increase the pressure with a special pump. The pump uses either a gas powered engine or an electric motor to boost the pressure.

How To: Streamline your body with simple weight lifting exercises

Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.

How To: Do ultrawide pushups for a big chest

In this tutorial, we learn how to do ultra wide pushups for a big chest. A basic pushup can be way too easy if you are an experienced body builder, but you can do different variations to strengthen your body further. First, get down on the ground and place your arms much wider outside of your body than they normally would be. This will make you push harder up while your hands are pushing outward. This will make you work hard and squeeze at the same time, and your range of motion will be limit...

How To: Determine how many reps of exercises you should do

So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring out an exercise routine: How many reps of each do you do?

How To: Sew a perfect jet pocket on a jacket or dress

A welted pocket (also called a jetted pocket or piped pocket) is a pocket where it appears just to be a thin slit in the fabric of the garment. Ideal for when you are making something you want to have pockets, but don't want to necessarily draw much attention to them - such as tailored suit jackets or streamlined dresses. All you need to learn this technique are some basic sewing notions (scissors, pins, etc) and either bias tape or the ability to cut your own bias tape from your fashion fabric.

How To: Model and animate a cardboard box in Autodesk 3ds Max

This very simple tutorial is ideal for a beginner to Autodesk 3ds Max. Start your project by creating a simple cardboard box. Then apply texture mapping, add graphics to the face, and then set the animation so your box behaves like a real one would!

How To: Get a girl to like you

In this video, we learn how to get a girl to like you. The ideal man for a woman is confident and makes the girl feel like she has earned you. You should come from a mindset of high value. You should never let the woman be the challenge for you, you should be the challenge for you. If you have a lot of women friends and date a lot of women, this will make her realize that you are in high demand. Don't let the woman think that she has control of you, so make sure you don't stick with one girl ...

How To: Perform textbook-style soft-field approaches and landings as a pilot

If you've figured out your short-field approaches and landings, then it's time to tackle "soft-field" approaches and landings. As a pilot, you need to be able to perform all types of landings, and you have to be prepared for inadvertent reactions in the air and on the ground.

How To: Get Shakira's "Waka Waka" FIFA World Cup makeup look

"Waka" means "to be lighted" in the African dialect of Swahili, a term designating praise and being in the spotlight. What a perfect word, then, to name a song about the 2010 FIFA World Cup.

How To: Make a mini shoulder bag (murse) for your man with Gianny L

We ladies have had to primp and scrutinize ourselves for thousands of years, painstakingly plucking, waxing, painting, and slathering in order to conform to societal ideals of the perfect woman. And until recently men haven't felt the need to conform physically to much of anything until recently. According to British publication "The Guardian," there's a new revolution in male grooming and accessorizing/dressing where men actually want to look model thin, well dressed, and well groomed.

How To: Work out your abs without hurting your back

Working out your abs strengthens your core, the center of your body that holds everything together. The stronger your core is, the stronger the rest of your body will be.

How To: Make a tie dye t-shirt dress with ELLEgirl

Joyyan King, Fashion editor and Marsha Welcher shows you how to create a tie dye t-shirt for yourself. A white cotton t-shirt dress is chosen and taken to the work table. Cotton holds the dye well hence it is ideal to go for a cotton dress for tie and dye. Lay out the dress over a table covered with news paper then pinch the center of the dress and twist it to screw it around, the tighter it is twisted the more better the designs would be. After twisting tight it would look like a flower, the...

How To: Make classy new fillings for your potato skins

This video brings you fresh ideas on frozen processed Idaho potato skins that are ideal for appetizers or your bar menu. It is suggested in this video many creative ways to serve Idaho potato skins. The classic way presented is Nacho Style. The chef suggests using mango, papaya or roasted pineapple salsa instead of the traditional salsa on your potato skins. Caviar and crème fraiche is another suggestion. Other interesting suggestions are caramelized onions and bleu cheese, herb goat cheese, ...

How To: Tie a trucker's hitch

The trucker's hitch is a good, strong knot with many uses. It's ideal for securing a load in a vehicle, and was used that way dating back to the days of wagons hauled by horses. In this video the folks at ITS Tactical teach you how to tie a trucker's hitch, quick and easy.

How To: Rind graft an apple or pear tree

Grafting, also known as "top working," is simple-but-essential technique that enables you to change the variety of fruit a tree bears. In this tutorial, Stephen Hayes of Fruitwise Apples Heritage demonstrates the rind grafting technique, a useful method for grafting over a sound-but-unwanted apple or pear tree.

How To: Make cordage from plant fibers

Check out this how to tutorial to learn how to make cordage from plant fibers. Don't forget that the plant, dogvane, is ideal cordage material.

How To: Model a human body in Maya

This tutorial series shows you how to model anatomy of the human body in Maya and gives specific tips on how to eventually be able to do it from memory. Part one starts with the head, part two the torso, part 3 the legs, part four the foot, part 5 the arm, part 6 attaching the parts and part 7 modeling hands.

How To: Do hanging body curls

These hanging body curls will work out your entire body, specifically your abs, hip flexors, and biceps. Start with one to two reps, and build up to four. Then add a second set, with 90 seconds rest in between.

How To: Make a container topiary

Topiaries are no longer just speciality plants. They have become very popular and are showing up in garden centers and nurseries across the country. Topiaries have been used for thousands of years, in places like Babylon and England. Today we take the mystery out of topiaries and discuss pruning trees and shrubs to look like geometric forms. As well we talk about designing topiaries, selecting the trees and shrubs and maintaining them to look their best and show you how to create small topiar...

How To: Schedule Texts to Send Later with Samsung Messages

Ideas can hit you out nowhere, but texting loved ones in the wee hours of the morning or during work hours isn't always ideal, especially if they've muted their notifications. So you'll want to send a message at a better time to ensure it gets the attention it deserves. Samsung Messages lets you do just that by scheduling messages to send at a later date.

News: Lyft Looks to Augmented Reality to Improve the Passenger Pickup Process with New Patent Application

An augmented reality system developed by Lyft might make it less awkward for drivers to figure out who they are supposed to pick up.

How To: Do a body wave as part of your popping or other hip-hop dancing

The body wave has been around since the 1980's, and along with the arm wave forms the basis for all of popping and it's child-styles. You basically have to learn how to a body wave to hip-hop dance, and this video will help you do just that. It explains in great detail how to body wave like a pro.

How To: Chest exercises, Hindu push up

The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.

How To: Improve your back and core with speed rows

You can always spot a rower because their upper bodies are like God's gift to women - perfect, broad shoulders, rippling abs, and capable arms. But you don't have to be on your college's rowing team to have a chiseled, Thor-like upper body.

How To: Do hip pushups

In this Fitness video tutorial you will learn how to do hip pushups. This one is for advanced body builders and not for beginners. You can use push up stands or use towel to cushion your fists while doing hip push ups. This is not to be done with palms open. Keep your elbows on your sides and you will be pushing from your hips. Stretch your body with the weight on the fists and toes. Keep your torso straight, abs flexed tight, then go down slow and come up slow. The body should be straight. D...

How To: Do a side plank to sculpt your body

Strengthen your core and tighten your abdomen from the comfort of your home with a simple side-plank routine. When doing a side plank, try to keep your body facing directly forward to really work the core and obliques. For more information, including a complete, step-by-step overview of the side-plank abdominal exercise, watch this free video fitness guide.

How To: Build muscle and increase testosterone

Don't fret any longer after watching this video you'll learn how to build muscles and increase testosterone in your body. Of course, in order to build the muscles you want you'll need to increase your testosterone. Here, you'll learn how to do exercises and increase your testosterone in your body.