How To: Get Michelle Obama Arms
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
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How To: Exercise with hanging knee lifts
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
How To: Do suspension trainer exercises
Suspension trainer exercises are a great way to work engage the whole body in your exercise routine. Learn how to do suspension trainer exercises with tips from a fitness trainer in these exercise videos.
How To: Cut perfect body posts for a remote control vehicle
RC Car Action Magazine Editor Paul Onorato shoes a neat tip on cutting perfect body posts. Most cars come with body posts that are too long, but cutting them can warp the post. Watch this video tutorial and learn how to trim body posts for an RC car.
How To: Reduce your body's sensitivity to allergies with food
This how to video describes some easy steps to rebuild your gastro-intestinal tract, helping to reduce your body's sensitivities to food allergies. Learn how easy it is to avoid getting allergies by avoiding suspect food and having a plan to test foods that may be causing the allergies.
How To: Work your abdominals with leg swings
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do floor crunches properly
Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do speed leg swings
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do incline push-ups
Learn how to do incline push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do flat bench straddle hops
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do POP push-ups
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Do flat bench freestyle kicks
Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
How To: Store body clips on a remote control car
Normally a remote control car only comes with four body clips. Body clips tend to get misplaced, or they fall off of the remote control car quite easily. For quick maneuvering, attach extra body clips directly to the body of the car.
How To: Prevent the body of an RC car from rattling with foam
Rattling doesn't just sound bad, but can create stress cracks in the body of plastic on an RC car. Use foam cutouts around the body posts to stop the body from rattling around. Watch this video tutorial and learn how to prevent the body of an RC car from rattling by softening with scrap foam.
How To: Do a workout with a power band
Learn how you can get a full body workout using the power band. A resistance band or a power band is a great way to get a high impact workout with out weights. Watch this video demonstration and you can get in shape with this power band workout.
How To: Do a reverse squat press
Learn how you can do a reverse squat press using a weight with this fitness tutorial. The reverse squat press is a great exercise for a full body workout with emphasis on the legs, gluts and arms.
How To: Do runner's lunges
Learn how you can do runner's lunges using a weight with this fitness tutorial. This is a great full body workout with emphasis on legs, gluts and arms. Watch this how to video and you can do get in shape with runner's lunges.
How To: Get body waxing tips
In these videos our expert will teach you how to do at-home waxing as well as what to expect if you go to a spa to get waxing done from a professional. You will learn what types of supplies you need to purchase in order to perform waxing at home. You will also learn about alternative hair-removal products, and the advantages and disadvantages of shaving vs. waxing. In these videos our expert will demonstrate how to do different types of waxing. You will see demonstrations of eyebrow waxing. Y...
How To: Experiment with two-dimensional motion
Motion can be studied in different dimensions. Study of motion of a body in a straight line is called motion in one dimension. A falling body can be called as motion in one dimension. Things can also move sideways when they fall at the same time. This is also called as projectile motion and it is a study of motion in two dimensions. When studying projectile motion we can neglect one dimension of the motion and study the other dimension obtaining the results of motion in that dimension. If a b...
How To: Follow the Volumetrics weight loss plan
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
How To: Survive a school or office shooting
Despite all the tragic stories you hear on the news, you'll probably never be involved in a shooting. But you never know. Nobody thinks it’s going to happen to them – until it does. Be prepared to survive a shooting rampage, just in case.
How To: Play defense in a game of volleyball
The volleyball defensive priority is to contact the ball in the body's midline. Maintaining perfect body position is essential to good volleyball defense. Learn how to play defense in this volleyball video tutorial.
How To: Easily install and remove body clips on an RC vehicle
RC Car Action Magazine Editor Matt Higgins gives us a tip about body clips. Body clips can be difficult to grab. Watch this video tutorial and learn a trick for how to easily install and remove body clips.
News: Snap Releases Lens Studio 4.0 with 3D Body Mesh & More, Upgrades Scan as Fashion Assistant
Throughout Thursday's virtual Snap Partner Summit, Snapchat's parent company made a profound statement: If you use Snapchat, you're a creator.
How To: Need a New Computer? Upgrade on the Cheap with These Refurbished Microsoft Surface Products
If you're one of the many professionals transitioning to working from home amidst the current pandemic, there's a good chance you're now realizing how far behind your at-home setup is compared to what you had at the office.
News: Wilder vs. Fury Boxing Rematch Will Feature an AR Experience & Sponsorship via a UFC Legend
As augmented reality continues its collision course with mainstream adoption, the technology will now have a role in one of the most anticipated boxing matches of the year.
How To: Fix the Wizards Unite 'Device Incompatible' Error for Rooted Android Phones
Harry Potter: Wizards Unite has gained quite the fan base since its launch, but not without a few bumps along the way. Niantic, the game's developer, has a long-running history with trying to block all root users on Android. The methods will vary for each game, but this time around with Wizards Unite, they appear to have a new detection feature at play from the recent 2.9.0 update. Let's find out what's going on.
News: Pinterest Adds AR Makeup Try-On Feature to Its Mobile Lens Tool
It's time to make some more room at the augmented reality cosmetics counter. This week, social media giant Pinterest unveiled "Try On," a virtual make-up visualization tool running on its Lens visual search tool.
How To: Enable 20x Zoom on Your OnePlus Camera App
OnePlus has always pushed the boundaries with specs. They give their phones the premium treatment, which, yes, includes the camera nowadays as well. But even though they have become pretty solid in the photography department, it could always be better.
How To: How Your Smartphone Can Get You Fit in Just 7 Minutes a Day
We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home — in just seven minutes a day? All you need is a chair, a wall, and a 7-minute workout app.
How To: Quickly Gather Target Information with Metasploit Post Modules
Post-exploitation information gathering can be a long and drawn-out process, but it is an essential step when trying to pivot or establish advanced persistence. Every hacker should know how to enumerate a target manually, but sometimes it is worth it to automate the process. Metasploit contains post modules that can quickly gather valuable information about a target, saving both time and effort.
How To: Make Android 10's Dark Mode Turn on Automatically at Night — No Root Needed
Android 10's new dark mode is a pleasure to behold for longtime users. Ever since OLED panels became widespread, we've been clamoring for the feature. But now that we have it, there's a new problem: it doesn't turn on automatically based on time of day. Thankfully, a simple app can turn dark mode into a true night mode.
News: Here's What You Need to Run ARKit 3 on Your iPhone or iPad
If you've been putting off upgrading your iPhone or iPad, you might want to start shopping for a current-generation device to take advantage of the latest capabilities in ARKit 3.
News: Google & Childish Gambino Follow Up Pixel Playground Hit with Pharos AR App
Google is going all in with Childish Gambino as its musical champion for augmented reality, as the duo has now dropped its second AR collaboration of the year.
News: Snapchat Redesign Includes AR Bar, Adds Landmark AR Feature, Integrates Giphy & Photomath Camera Tools
The first annual Snap Partner Summit kicked off on Thursday in Los Angeles, and with it came some new products announcements, several of which enhance Snapchat's already robust augmented reality powers.
How To: Automatically Answer Calls Just by Putting Your iPhone Up to Your Ear
Tapping on your iPhone's display to pick up an incoming call can be annoying when your hands are wet or dirty. It might even fail to register and cause you to miss your call. If you have a jailbroken iPhone, however, you can get rid of this problem entirely, thanks to a free tweak that lets you instantly pick up calls without having to interact with your phone's screen.
News: Lego Partner Kabooki Builds Virtual Pop-Up Shop with Snapchat's Shoppable AR
Now that Lego Movie 2, a film about an imaginary world made of plastic bricks existing parallel to the real world, is in theaters, it's the perfect time to shop for Lego apparel at a store modeled after that world.
How To: Purchase Tweaks & Apps That Work with Sileo for Jailbroken iPhones
Sileo is an ideal marketplace for developers to showcase apps, tweaks, and themes that Apple would never allow in the App Store. While a majority of these packages are free to try out, there are jailbreak apps that cost money for your iPhone. But actually paying for mods can be a bit tricky.
News: Nissan Augmented Reality Concept Assists Drivers in Detecting Unseen Obstacles
While the technology companies continue to drive forward with autonomous vehicles, Nissan's vision of the future of self-driving automobiles lies in a cooperative experience between human and machine, facilitated by augmented reality.
News: Funomena's Interactive 'Luna' Sequel Sprouts in Augmented Reality for Magic Leap One
Magic Leap continues to launch new AR apps on its fledging app store before the door closes on 2018, and this time the app is a sequel from a veteran VR developer and early Magic Leap development partner.