How To: Do yoga back stretching exercises with the camel pose
This instructional fitnes HowTo video demonstrates how to do a ustrasana pose.
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How To: Strengthen your biceps with standing cable curls
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do lean barbell single side rows
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do stability ball lower back extension with thrusts
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
How To: Do stability ball dumbbell reverse flys
Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life.
How To: Do medicine ball situps on a stability ball
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
How To: Do dumbbell straight-leg deadlift and dumbbell rows
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
How To: Create Mila Kunis' 2011 Golden Globes elegant updo
"Black Swan" star Mila Kunis exemplified just what Golden Globes dressing was all about by donning a gorgeous deep green body contouring Vera Wang gown on the red carpet at the 2011 Golden Globes.
How To: Style your hair with a quick and easy top knot updo
This hairstyle is taken directly from the current trends for runway models. Backcomb your hair first to give it a little body, then follow the steps to clamp your hair and hold it in place to achieve the disheveled ballerina look.
How To: Relieve fibromyalgia by exercising and eating better
Fibromyalgia sucks. It manifests itself as pain over your entire body and even as a painful response to touch, which can make even everyday activities diffuclt to get through. But there are measures you can take to decrease this pain, including exercising and eating better. Check out the video for more tips.
How To: Make Diwali boondi ladoo (fried chickpea flour with syrup)
Sugar may be bad for the body, but it most certainly is good for the soul (and your taste buds). And now that the holiday season is coming up, you should feel free to let yourself indulge a little with small portions of flavorful treats.
How To: Cook a broccoli bake with sirloin and Mozzarella cheese
The only reason people don't like broccoli is because they haven't prepared it right. Eating veggies raw is perhaps the healthiest thing you can do for your body, but even we flinch and grimace at stuffing in thick, raw chunks of broccoli.
How To: Do a 360 freestyle soccer trick
How do you do a 360 with a soccer ball? Like this of course, by rolling the ball around your body from a chest stall to a neck stall and back again. It looks really cool, doesn't involve hands like a lot of the roll tricks do, and is sure to impress your mates.
How To: Get perfectly toned arms with a yoga flow
Unlike Popeye arms, which bulge in all the wrong places, yoga arms don't really bulge at all, but rather undulate smoothely like the way a chataranga melds into a down dog.
How To: Make Healthy Homemade Kale Chips, Not Junk Food
Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.
How To: Navigate and use the RealFlow user interface
In this clip, you'll learn how to navigate and work with the main graphical user interface or GUI within RealFlow. Whether you're new to RealFlow's popular fluids and body modeling software or are just looking to get better acquainted with the application its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started using this trick in your own RealFlow projects, watch this 3D modeler's guide.
How To: Make a hip bubble skirt with Gianny L
DIY fashion guru Gianny L is well known for her ability to turn very blah-looking t-shirts and old pants into stylish, body contouring bikinis, bags, and even Halloween costumes.
How To: Create animations with Motion Dynamics in Cinema 4D
In this tutorial, you'll see how to create a simple animation scene using Motion Dynamics and assigning a Rigid Body tag. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, and to get started creating your own simple animations, watch this 3D modeler's guide.
How To: Tie and wear scarves for men and women
Okay, so it's summer and you're probably thinking when the hell you'll be wearing scarves in the next three months or so, but trust us, those summer nights can get cold, especially if you live close to the beach.
How To: Recognize and avoid food dye Yellow 5 in kids foods
In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.
How To: Tear cloth in 3D Studio Max 2010
See how to take advantage of 3ds Max 2010's in-built tear modeling feature, which provides 3D artists to quickly cut a cloth as if due to a strong stretching force or a reaction to a hard collision with other rigid body meshes. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, take a look!
How To: Adjust your beach cruiser bike to fit you & be comfy
Finding the perfect seat and handlebar height on your bicycle can mean the difference between a comfortable and irritating riding experience. In this tutorial, Ryan from BeachBikes.com, shows you how to make sure your bike is the perfect size for your body so you aren't slipping and sliding while you try to ride.
How To: Create whipped ice cream cone soaps for summer
Need a summertime craft to do with your kids to keep their sundazed, lackadaisical minds occupied for a few moments? Then these ice cream cone soaps are just the thing!
How To: Put a cone or medical collar on your pet safely
If your pet has recently had surgery or been ill, they may need to wear a medical collar. A medical e-collar or a cone will prevent your pet from chewing or licking an area of their body that they shouldn't be touching. In this video from Dr. Lauren, you will learn where to get an e-collar and how to secure it to their head so that they stay safe and happy.
How To: Use a purse string suture during surgery
The purse string stitch is one of the more specialized stitches used during surgery: the purse string suture. This suture is used to seal an opening in a hollow organ in the body, like when a feeding tube is being inserted. It is a challenging maneuver, and mostly useful in internal medicine rather than external, but knowing it is essential to several types of surgery.
How To: Create gradated colors in soapmaking
With stores like Lush Cosmetics and Bath and Body Works churning out soap rife with rose petals, glitter, and pretty designs, soaps are no longer just designed for getting clean.
How To: Draw comic book superheroes, including Vegeta
This video, assembled for a school project by some art school students, teaches you how to draw comic book superheroes in two parts. They begin by going over the material that you will need, then the basic shapes that make up the majority of comic character's bodies, then goes over examples, including how to draw the popular anti-hero Vegeta from Dragonball Z.
How To: Do a "Vampire Diaries" Nina Dobrev makeup look
Even if your body doesn't melt at the thought of Edward Cullen and you think the vampire fad is the most malicious prepubescent girl malady since N'Sync, you have to admit the CW drama "The Vampire Diaries" is pretty addicting.
How To: Lose weight by eating cereal regularly
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
How To: Remove face and body glitter with Petrilude
If you want to add a little shimmer to your evening, check out this tutorial. In this video, learn how to touch up your makeup or remove it altogether if you have used sticky glitter. You don't want to be that girl or guy in the office Monday morning who still has specks of the weekend on their face, do you?
How To: Draw a Christmas tree on your fingernails
If it's the holiday season and you're filled with the Christmas spirit, this video tutorial may be for you. If you're trying every way possible to cover your entire body with Christmas related things, this video will show you how to make better use of your nails. Check out the video to find out how to draw a cool looking Christmas tree on your fingernails. Tis the season right? Enjoy!
How To: Apply a Helena Bonham Carter-inspired makeup look
In this makeup tutorial, learn how to apply the makeup look of movie character "Marla Singer", the badass chick from Fight Club, played by Helena Bonham Carter. To achieve the misty, dirty smudge look applied in this video, the following products were used:
How To: Learn Michael Jackson's Smooth Criminal dance move
A renowned pop-culture icon, Michael Jackson revolutionized the arts of pop music and dance with his large body of work. Learn one of the most famous dance moves, his 'Smooth Criminal' move, in this step-by-step tutorial.
How To: Make an electroscope for static electricty experiments
In this video, learn how to make your own homemade electroscope. An electroscope is an early scientific instrument that is used to detect the presence and magnitude of electric charge on a body and for static electricity experiments. They are easy to make. This electroscope is made from a binder clip and two sheets of plastic (or overhead transparency film), and scissors.
How To: Drop the racket on a tennis serve
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Hit a backhand corner drive in squash
This technique drill video shows you how to hit a backhand corner drive in squash. 1. When you're moving into the backhand corner
How To: Lose weight fast
Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.
How To: Deal with getting your period for the first time
Getting your period is an exciting milestone, but it can also be kind of scary. Don’t freak out—here’s what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
How To: Easily remove tattoos in Photoshop
Hidden features of the Patch tool revealed as we wipe out some nasty looking tattoos. Use Photoshop CS4 to fix the tattoos or body scars with the Patch tool. Remove your ugliest mistakes with the Patch Tool, a tutorial from TutorialBucket.
How To: Build a Mini Hovercraft
Create a miniature hover craft from the fan, polystrene or Styrofoam plate, batteries and double-sided scotch tape. It really works. Powered by two 9 volt batteries you can use paper plates for the body of the hovercraft if need be. This is a cool cat toy or just a household hack.