Body's Immune Search Results

How To: Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.

How To: Pose people for pictures

You will find a lot of information on the web about how to get an exposure reading and using a softbox, but you have to learn the most flattering angles of the face and body (poses) before you can really apply correct lighting techniques.

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...

How To: Model a human ear in Maya

In our opinion, human body parts are some of the hardest things an artist can draw. When it comes to parts like hands and ears, we generally settle for a basic, rudimentary rendering because achieving a realistic portrayal seems so hard. If you're looking for quality, though, then Maya modeling software is an excellent way to achieve it.

How To: Create an earth mother makeup look

"Green is the new black" is this leading earth-mother-lady's mantra. She cares just as much about what she puts on her body as she puts in it, and stands behind the all-natural products that are as easy on her skin as they are on the environment. And, oh, does it show!

How To: Tie a Uni Midge for fly fishing

The Uni Midge fly is a relatively easy to tie pattern which is great for fly fishing trout and all other fish that feed on midges, one of the most important food supplies for trout. The uni-stretch material makes the body build up very quickly using a lot less wraps than traditional thread.

How To: Start a cult

Have you ever wanted followers to take money from that worship YOU and will give you their bodies as well? Now is your chance. The cult awareness and information center wants to help. Join us.

How To: Do the adept pose

Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air.

How To: Do the wheel pose

Something called the wheel pose may sound too circular for your straight body to recreate, but with a little practice you'll become a much more "well-rounded" individual.