This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Step 1: Score! Watch for the referee signaling a touchdown, field goal, extra point, or successful try by raising their arms straight up over their head. Raising their hands above their head with palms together signals a safety.
Watch this video tutorial to learn how to use hand signals on a bicycle. Bicycles don't come with turn signals and brake lights. Fortunately, there's already a universal language for indicating turns and stops on a bike.
Team USA's Diandra Asbaty and Derek Eoff discuss their pre-shot routines. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use a pre-shot routine with this bowling video.
Team USA's Lynda Barnes demonstrates the push away. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to do the push away with this bowling video.
Team USA's Stefanie Nation on secrets to spare shooting. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to improve your spare shooting with this bowling video.
The timing of a young power player - Team USA's Derek Eoff - is examined. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the six step approach with this bowling video.
The timing of Team USA member Diandra Asbaty's approach is studied. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the five step approach with this bowling video.
The timing of Team USA member Stefanie Nation's approach is analyzed. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use the four step approach with this bowling video.
The two styles of traditional vs. two-handed delivery are demonstrated and compared. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to compare traditional vs. two handed delivery with this bowling video.
Team USA's Diandra Asbaty on using loft to increase skid. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use loft to increase skid with this bowling video.
Team USA's Derek Eoff on making adjustments for high and light hits. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to make high-light adjustments with this bowling video.
How to find the proper starting point on the approach. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to find the proper starting position with this bowling video.
Team USA coach Ken Yokobosky on conventional grip. This bowling lesson demonstrates the conventional bowling grip.
Team USA coach Ken Yokobosky on finger tip grip. This bowling lesson demonstrates the proper fit bowling ball finger tip grip.
Team USA member Derek Eoff and USBC Senior Technician Tim Robben discuss the strategies for playing the more challenging patterns.
Chris Barnes, Sean Rash and Kim Terrell make adjustments for changing lane conditions. This bowling lesson demonstrates lane play.
Chris Barnes (8 PBA titles), Sean Rash and Kim Terrell examine how personal style affects equipment choices.
Kim Terrell demonstrates how to choose a bowling ball. This bowling lesson demonstrates how to pick the right bowling ball.
Chris Barnes (8 PBA titles) and Sean Rash rap on rev rates, sweet spots, skid flips and more. This bowling lesson demonstrates ball layouts.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on the finish position; also features Kim Terrell.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on versatility. This bowling lesson demonstrates how to increase your bowling versatility. You can achieve this through hand positions, equipment, speed, and angle.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on lane play; also features Lynda Barnes.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on spareshooting; also features Sean Rash. This bowling lesson demonstrates spare shooting.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on the pre-shot routine; also features Kim Terrell.
It's time to discover how fun art and drawing is! Learn how to draw the anime and manga character Kon from Bleach. Drawing is a way of creating and expressing ourselves, and therefore the result is always beautiful.
It's time to discover how fun art and drawing is! Learn how to draw the cartoon character Mr. Krabs from SpongeBob SquarePants. Drawing is a way of creating and expressing ourselves, and therefore the result is always beautiful.
Learn how to solve the Hanayama Cast Vortex metal puzzle. Hanayama cast iron puzzles are the perfect solution to being bored. This video tutorial will show you exactly how to solve this mind boggling Cast Vortex puzzle, which is rated a 5 out of 6 in difficulty by Hanayama.
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
Amira Nagi of Samadhi teaching the Turkish hip circle. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Turkish hip circle move. Follow along with this belly dance tutorial to master this move. The 4 points of the circle are right, front, ...
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step turn move. Follow along with this belly dance tutorial to master this move. Amira of Samadhi teaching the circle step turn. Start with an 8 count setup of the circle step, then c...
We sniped this guy off his perch inside an abandoned house to the west of Old Olney, and noticed his body flailing around inside the house. We approached to see what the deal was, and found a very strange sight. A little hard to see because it's night... This is a way cool Fallout 3 glitch you can find in the PC, XBOX 360 or PS3 versions. Watch this gameplay for this first person shooter (FPS).
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
This how-to video shows a colorful rainbow look, for high drama or even just for cheer and kicks. Use these cosmetics or similar colors and textures for comparable results: MAC shade stick beige-ing, MAC pro pigments: true chartreuse, primary yellow, chrome yellow, genuine orange, marine ultra, and clear sky blue, La Femme red blush, MAC orange e/s, MAC grape pigment, MAC parfait amour e/s, MAC ricepaper e/s, Make up for ever glitter, MAC mixing medium for face and body, MAC pro gloss in viol...
For all your jousting and costume needs, finally, an instructional video guide to building a chain mail suit of armor. While periodically inaccurate for Renaissance Fairs, Medieval Times employees or reenactment actors might be curious to either learn how to make the suit or at least witness the process. Chain mail was used as a protective armor in Medieval times, and was nearly impervious to arms of the period, but new advances in weaponry caused it to become obsolete. Chain mail is essentia...
