How To: Practice Roll, Tap, Tap soccer drills
Perform the roll, tap, tap drill by rolling the ball across the body, tapping the top of the ball twice before moving in opposite direction.
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How To: Take care of yourself when you're sick
Oh, the misery! Your head is pounding, your whole body aches, and there's nobody—nobody—around to pamper you. You'll just have to pamper yourself.
How To: Give a foot massage
Massaging the feet can do wonders to help relax the whole body.
How To: Perform advanced Energywork healing
Learn a full body Energywork technique including how to do Energywork using pendulums, minerals, and crystals.
How To: Do reflexology mapping
The soles of your feet represent a map of your body. There are over 7000 nerve endings in your feet.
How To: Make an ice hockey turn
You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.
How To: Work out your quads
This video demonstrates how to work out your quadricep muscles using a leg extension machine. The video walks you through adjusting the machine to your body type and explains how to perform the exercises correctly.
How To: Exercise your quads and glutes
This video demonstrates how to use a leg press to work out your quads and glutes. The video walks you through setting up the machine to your body type and performing the exercises correctly to avoid injuries.
How To: Combat the induction flu when doing Atkins
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
News: Google Challenges Apple's iPhone X Series with Face Unlock & Air Gestures on Pixel 4
It's been almost two years since Apple added the TrueDepth depth-sensing camera of the iPhone X for Face ID and Animojis, but now Google is ready to upgrade the front-facing camera on its Pixel series.
News: Don't Get Your Hopes Up for a Notchless Pixel 4
Recently, buzz for the Google Pixel 4 has been rising thanks to a patent discovered by 91mobiles. This patent appears to show an almost bezel-less phone with a screen-to-body ratio we have only dreamt of, and no notch in sight. The problem is this isn't the Google Pixel 4. It's actually the Pixel 2 XL.
How to Beat Dehydration: Bye-Bye Gatorade, Hello Banana Bag
The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.
News: Amazon Pushes Athletic Wear in Augmented Reality with Mo-Capped Fitness Models
Apparently, Amazon's new year's resolution is to bulk up its fitness fashion sales by pumping up its augmented reality muscles.
Pocket Camp 101: How to Make Human Friends in Animal Crossing
While Animal Crossing's emphasis has always been on making friends with the animals that populate your world, each subsequent game following its initial release has stressed relationships with human players more and more. In Animal Crossing: Pocket Camp, making human friends is a crucial part of the process with the inclusion of market boxes, Shovelstrike Quarry, and giving "kudos."
Apple AR: Soccer Players Get to Test Their Skills via a Unique ARKit-Powered App
If you've been paying attention, you already know that ARKit can detect horizontal surfaces and estimate ambient light, but did you know that it can also help you improve your soccer game?
News: Rocking 'Radiohead' Ant Farms Fungus for a Living — & It Might Help Fight Superbugs
Long admired for their active and cooperative community behavior, some types of ants also wear a gardening hat. Nurturing underground fungus gardens, these ants have a win-win relationship that provides food for both ants and fungi. If we humans understand it better, it may just help us out, too.
News: Unique Way Gonorrhea Breaks Down the Female Body's Defenses
Usually, the mucus lining of the female genital tract presents a barrier that helps prevent infections. But, somehow, the bacteria that causes gonorrhea gets around and through that barrier to invade the female genital tract.
News: Experience Holograms in Your Pocket with 4DViews' New AR & VR Mobile App
4DViews, the volumetric capture company that films actors and performers in augmented and virtual reality for things like movies, TV series, and applications, has just released the app 4DViews: Raise Virtual to Reality, to demonstrate its technology for smartphones.
News: Sponge Bacteria Clean Heavy Metals & Toxins Like Arsenic from Water, Saving Turtles & Humans Alike
Arsenic occurs naturally in the environment, but it is also one of the most commonly found heavy metals in wastewater, deposited there by inappropriate disposal and arsenical pesticides, for example.
How To: Unlock the Hidden 'Indie Corner' Category on Google Play to Find Great Indie Games
Mobile gaming is a huge industry that raked in more than $91 billion in revenue in 2016, and of course, all of the major players get most of the glory. But smaller, independent game developers make some of the most fun and unique games out there — it's just harder to find their stuff because they don't have the promotional budget of studios like Rovio and Gameloft.
News: DAQRI's New Smart Glasses Made Tough for the Manufacturing Sector
DAQRI, a company mostly known for its odd but fun-looking industrial Smart Helmet, unveiled their new Smart Glasses product at CES 2017. Their smartglasses look like a strange attempt to answer the Microsoft HoloLens, and the price tag of $4,995 for the developer's edition reinforces that notion.
How To: Strip Car Paint to Metal
Before you figure out how to strip the paint on your car to bare metal, you should should first ask the question, should I strip all of the paint off. Depending on the type of job you're doing, it may actually be better not to strip all of the paint off.
News: Null Byte's First White Hat Award for Technical Excellence Contest Has Closed
The first White Hat Award for Technical Excellence tutorial contest ended last night at midnight! We had many excellent articles submitted, once again re-affirming what an incredible community we have here at Null Byte! We had quite a flurry of great articles in the last few days. Thanks to all of you who submitted such high quality material to our community. Your efforts are appreciated and you have the undying gratitude of our community. We will not forget your efforts. I'll be reading and ...
How To: Recreate KitKat's Awesomely Alcoholic Sake Flavor at Home
Listen up, children, pregnant women, and lightweights: this particular KitKat variety is not for you. Well, with 0.8% alcoholic content per 2 KitKat bars, it's highly unlikely anyone will actually get drunk on these things. Still...
How To: 8 Free Must-Have Photo Apps for iPhone
The stock Camera and Photos apps are great for taking basic pictures and doing some quick edits, but if you're serious about making your iPhone photos the best they can be, you can't stop there.
How To: Remove Body Hair Permanently
After 2 months of trial, I'm finally here to tell you a secret that WORKS!! A permanent hair removal secret from Burma - for natural hair removal permanently!
How To: Set Custom Vibration Alerts for Individual iPhone Contacts
Certain contacts on my iPhone have special ringtones so that I know exactly who's calling or texting without looking at my screen (like Adele's "Hello" for all my exes). But when my phone is silenced and tucked away in my pocket, these contact-specific ringtones can't really help me out. Luckily, there's something else that can—custom vibration patterns.
News: 5 Apps That'll Make You Ditch Your Stock Photo Gallery
Making sure you have the best gallery app available for your Android device used to be as easy as just installing QuickPic. But late last year, Android's top photo-viewing app was sold to a company who is notorious for permission spamming, so QuickPic quickly lost everyone's approval.
How To: Hack Your Brain to Stop Motion Sickness
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.
News: 8 Best Local & Streaming Music Players for Android
Remember portable MP3 players like the classic iPod? Seems like forever ago that they were all the rage, and I don't think I've seen a real one in the wild for a good 5 years now. These devices died out so quickly as a direct result of the onset of smartphones, which allow us to do everything that an MP3 player could do and then some.
How To: Color Code Android Notifications Without Root Access
Theming is one of the many facets of Android that gives it a leg up on its iOS competition. With the right home launcher and icon theme, you can completely change the look and feel of your device in just a few minutes.
Skip Scented Candles: Make Scented Light Bulbs with Flavored Extracts Instead
Do you ever walk into a nice boutique, a friend's house, or a fancy restaurant, and think, “I wish my house smelled like this”? Because I sure do.
How To: 6 Unique Android Launchers That'll Get You to Ditch Your Stock Home Screen
I'm often reluctant to use a home screen launcher other than the stock one on my Android. Once you're well acclimated with something, complacency sets in, welcoming change with much resistance. Well, my friends, I have seen the error of my ways...
How To: DIY Organic Turmeric Body Scrub for Glowing Skin
Hey beauties, today I will show you how to make homemade natural organic turmeric scrub for glowing skin. Skin care with turmeric is used from centuries in Asia. Turmeric contain high antioxidant properties which helps to skin rejuvenation.
May the Fourth Be with You: 4 Ways to Celebrate Star Wars
A long time ago in a galaxy far, far away, a man by the name of George Lucas wrote an amazing trilogy about a new world and the power of the Force… and then subsequently ruined the franchise 22 years after the original release date.
How To: The Easiest Way to Free Up Storage on Your Android Device
The more we use our smartphones, the more storage space becomes occupied—it's an inescapable fact. But as the data accumulates and chokes off our storage, it can become difficult to identify exactly which files are occupying the most space.
How To: Craft a Realistic Rocket Raccoon Costume for Halloween
This year's biggest film certainly didn't come as a surprise: with another incredible comic book creation, Marvel's Guardians of the Galaxy wowed audiences more than any other movie. With its unique team of heroes, Guardians provided a set of ready-made Halloween costumes.
How To: Create Your Own Abstract, Polygon-Shaped Wallpapers for Your iPad or iPhone
Finding a unique wallpaper can be extremely difficult, and even the most dynamic wallpapers become exhausted and boring to look at after a while. Searching for new, interesting wallpapers can become a tedious task, so instead, let's just make our own instead.
How To: Pull Off the Stinky Shirt Prank
This is some basic college humor, It's typical prank going around from dorm room to dorm room. The basic idea of this prank is to mess with your room mates personal hygiene by tampering with their cologne, deodorant or body spray.
How To: Tone Your Waistline
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!