In this tutorial, we learn how to crochet a rooster finger puppet with Tracey. To begin, make a basic bird body by using a basic crochet. Now, begin with the opening facing away and use an F crochet hook. Grab another color of yarn and push the hook through a loop and chain up one with the orange yarn. Single crochet in the same loop and you keep crocheting. Keep doing this until you have a small beak on your rooster. Next, you are going to make the tail of the rooster by doing 3 single croch...
In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...
Yanik Chauvin teaches us how to safely pack photo equipment for travel in this tutorial. First, remember to have good insurance on all your equipment, just in case something does break. To pack your things, use a backpack that is specifically made for cameras. Also, arrange for the lens not to be attached to the body of the camera while traveling. If you have to have it attached, make sure there is something under your lens to protect it from any additional shock. If you don't have a backpack...
This clip presents an overview of how to perform a basic trapeze table Pilates routine, one particularly well suited for gymnasts and martial artists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...
This clip offers instruction on how to improve the thoracic breathing of a pregnant woman through use of a Pilates stability sling. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complet...
In this video, Cesar and Sheena teach us how to dance New York style salsa. Your basic step is going to consist of 8 different counts, but you are only stepping on 6 of those counts. On your non-stepping counts, you are traveling instead of stepping. It's important to count with the music and count your numbers while you are doing this so you are performing the steps correctly. When dancing, always remember that you have a partner and you need to be cautious of their body around you. Know whe...
Learn how to breathe properly when performing a Pilates exercise routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. This applies even to breathing. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...
In this clip, learn the proper method for performing back extensions on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
Better your lumbo-pelvic stability with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This clip demonstrates a Pilates Reformer arm exercise routine which utilizes the machine's magic roller. routine With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, gi...
This clip demonstrates a closed kinetic chain jumping sequence on a Pilates Reformer. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...
In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is on an incline or decline. Pull down the shift lever to put it in gear and pull the side stand down. Now put your body against the motorcycle seat. Use your hands to grip the motorcycle ad legs to lift it up. This video w...
This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This clip presents an overview of a number of simple but powerful mat exercises useful for strengthening your core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, ...
This video demonstrates a simple tower exercise that targets chest and arm muscles. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a ...
This clip offers an overview of a Pilates exercise routine that puts vectors of force through the hip joints and pelvis. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructi...
In this clip, you'll learn how to reduce pack pain through use of a Pilates Reformer exercise device. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free...
In this clip, you'll learn how to perform a number of easy, powerful mat-based Pilates exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exe...
In this video tutorial, viewers learn how to make shadow puppets. Users will need a good, strong light and good positioning of the light. It is recommended to use white or any bright colored walls. Users learn how to do 2 types of shadow puppets in this video. The first type is a swan. Simply hook the arm out. The forearm will be the neck and the biceps will be the body and feathers. Then flap the 4 fingers and thumb like a beak. The second type can be a variation of animals. Simply stick out...
In this video, we learn how to do a Pilates glider. To start, lay down on a flat surface on your stomach, with your legs flat and touching, and your arms out in the air horizontally. Now, inhale deeply and when you exhale, bring your upper body into the air, using your core to lift, not your legs. Stay in this position for one inhale, then exhale and come back down into laying position. Keep a long line between your neck and head, don't lift the head too much. To make this harder, you can mov...
In this tutorial, we learn how to draw Aladdin and Jasmine. Start by drawing Jasmine, draw her hair on first, then start working on her face and head. Add on her earrings, eyebrows, and mouth. Make sure to pay attention to details and use a picture as a reference to what they should look like. Fill in Jasmine with the colors she wears in the movie, and then start to work on Aladdin. Draw in his hair to start, then make sure to draw on his hat on the very top of his head. Draw his face, giving...
It's not easy being a cat. After all, sleeping twelve hours a day really takes its toll on your body after a while. Give your cat a break from her difficult day shift by crafting one of these adorable felted cat chew toys.
Anything a baby wears is cute, but when your little babe slips on this adorable fuzzy bumblebee sweater. With a bright yellow yarn body and striped black arms, all you really need to add is bumblebee wings and your kid will be the most adorable thing on the block.
If you're the new owner of a lawn tractor, congrats! This machine makes cutting your yards grass much easier for your body. But just like a car, there are certain buttons, levers, and gauages that have to be checked on before cutting any grass.
If you don't know what belly dancing is, then you've been living under a rock. This form of dance is very sensual and requires you to move certain parts of your body in a smooth and fluid-like motion. In this tutorial, you'll be finding out how to perform Greek belly dance which involves the swaying of the arms. It's an easy to follow tutorial that you're be sure to love. So good luck and enjoy!
In this video tutorial, viewers learn how to properly make a puppet lip sync. Begin by putting your hand into the puppet's body and bring it into the frame. When lip syncing, do not just open and close the puppet's mouth as you talk. It will make the puppet look more robotic and unrealistic. Instead, open and close the puppet's mouth upon every syllable. This will make the puppet look more realistic and make it look like it can speak dialogue fluently like a human. This video will benefit tho...
In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...
Calling someone to come out and repair your washing machine, can cost you quite a bit of money. So avoid having to call someone and do it yourself! With this helpful tutorial, you'll find out how to repair your washing machine's pump, motor, and couplers all in one video. You'll also find out how to remove the body of the machine as well as other parts. So good luck and enjoy!
Jango Fett and his father Boba from Star Wars are arguably the two most famous bounty hunters in all of modern Western art. This video will teach your how to make a custom Lego minifigure of Jango, using only simple hobby tools and patience. This is one of the more difficult Lego minifigures on the site, but then again, he's also one of the coolest, so try it out!
T-shirts are practical and unfailingly comfortable, but not particularly known for looking either sexy or fashionable (they're more, shall we say, frumpy, than anything else). But did you know that within the ugly duckling that is your blank gray T-shirt is a beautiful swan of a tank top just waiting to get out?
Why would you blow upwards of $200 or $300 on a bikini when you can craft a perfect good one yourself? Don't believe us? Then watch this video by fashion DIY expert Gianny L to prove yourself wrong.
If you're a fashionista, then Sarah Jessica Parker is God, and that's no overstatement. With impeccable taste and a dancer's body, Parker can pull off the most scandalous outfits (remember that lingerie piece she wore on the runway in season 5?) and most daring couture.
"Gossip Girl" stunner Blake Lively is as close to perfect as it gets, with great gams, a lithe body, and a face that has launched a thousand Youtube how-to makeup tutorials.
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.
Trussing a chicken can be a tedious task but YouTube user EasyAsPieRecipes is here to show you how to Truss a chicken the easy way. First put the chicken on it's back. Notice that the wings are sticking out, your going to want to tuck them into its sides as demonstrated. Next, you want to have a piece of twine to tie it around the chicken, and the way your going to want to tie it under the legs(or drumsticks) and make an "X" and then pull it back down and pull it under the legs so it'll actua...
Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...
Fashion designer Cate Adair demonstrates dressing with a sarong for Modern Mom. She also discusses how to buy or extend a sarong when the one you find isn’t long enough. One important consideration for beginners is finding a sarong that can wrap around the body twice for security. One way she wraps is to simply wrap under the armpits twice and tie a flower or ornament with the corner. Another way is to put the full sarong on from the front, wrap each end backward and then over the shoulders...
First step in a free throw is when the ref passes you the ball. At this point you should step back and take a breath, this will slow you down and help you concentrate. You have 10 seconds to shoot so there is no rush. Next, approach the line. You will find a nail, dot, or spot of paint. This shows you where the center of the court is. Line your shoulders up with the dot, to prevent the ball from going to the left or right of the hoop. Next, you should use a routine you've established to get y...
in this video Evan Burse teaches us an easy way to draw Toothless from the 3D cartoon how to train your dragon.
