Watch this short tutorial on how to make a realistic bullet hit to simulate an actor getting shot by a gun. Materials needed include a pressure sprayer, clear tubing that will fit on to the hose of the pressure sprayer, a small Translucent PVC elbow, fake blood, duct tape, a funnel, a shirt you don't mind damaging.
Here is a video tutorial that offers basic tips on crafting a simple claymation character using everyday, household objects. Soften a single chunk of material and pull your claymation character's limbs and head from it. Insert a toothpick (or armature) to stabilize the body and head. Pull out facial features with small tools. Experiment with different poses and facial expressions to make a fun animation. This playful claymation how to video is great for beginning animators, so sit back and en...
Eddie Cleveland is a master at footjam nosepick tailwhips on a BMX bike, so RIDEbmx got him to teach you how they are done. Just watch this video tutorial to see how to footjam nosepick tailwhip on your BMX bicycle.
Check out this door mat boot scraper from Home improvement expert Danny Lipford. Just watch the video tutorial to see how to make door mat boot scrapers on your exterior stairs.
The one leg circle is an original pilates exercise that challenges stability of the pelvis in neutral to strengthen the core and flatten the abdominal muscles. Pay attention to the modifications we mention so that you can choose to bend one or both knees as necessary to make sure you get the most out of this exercise. Though hamstring flexibility is important, it isn't the goal here. Watch this how to video and you will be toning your body with the one leg circle pilates exercise in no time.
The Double Leg Kick is an original pilates exercise that strengthens the muscles of the back and increases flexibility of the spine. As this exercise involves a lot of spinal extension, it is important to keep your abdominal muscles engaged and progress through this exercise according to your own ability. Your posture will improve and you'll walk taller with the exercise in this pilates how to video. Watch this fitness tutorial and you will be toning your body with pilates in no time.
The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...
The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...
The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
If you plan on being a physiologist, or you just like science in general, then go no further than these five video tutorials on the cell transport physiology of the human body.
Check out this two-part science video that gives you a tutorial of a cats anatomy, specifically, the muscles of the animal. You'll learn all you need to know about the cats muscle structure, and a few other things, too. This is a highly educational video for anyone wanting to learn the insides of an animal body, through biology.
Learn how to do shoulder dumbbell or plate circles. Presented by Real Jock Gay Fitness Health & Life.
Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...
A parachute-style dry fly has several advantages over a standard hackled dry fly. The parachute name comes from the fly's propensity for soft, upright landings that don't spook trout. The body of the fly rides lower the surface film like a real mayfly and some people find the parachute wing is easier to see. Another important quality is that because the hackle rests horizontally on the water, parachute flies float well and also imitate mayfly spinners laying flush in the water, as well as dun...
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams)
In this video series, let Karen Weisman show you how make bookmarks. With these simple and easy instructions, you can make unique bookmarks for yourself or as gifts for friends. Learn how to make a photo bookmark. Karen also shows you how to make bookmarks out of ribbon and beads. Finally, learn how to make a bookworm and glamour girl bookmark. These fun and easy projects will be perfect for the creative crafter in you. So, learn how to make homemade bookmarks today!
Is it the midnight hour before Halloween and it's just dawned on you that you don't have a costume yet? Skip the store because you'll probably have to choose between the lesser of two evils (will it be chicken suit or beer wench?).
In this tutorial, we learn how to draw a graffiti alphabet. If you aren't familiar with drawing graffiti, this is a very personal type of drawing that you can do anyway you would like. Make the letters close together, but give them wide arches so they look bold. When you write out the alphabet, you will color the space between them black, and then shade the inside of them. It may be hard to see exactly what the letters are, but that is the fun with graffiti. Make it completely unique to you a...
In this tutorial, we learn how to draw a face using charcoal. Start out using a light touch with your pencil to draw the outline of the pencil. After this, use the darker touch of a charcoal brush to draw in the details of the eyes. Draw the eyeline and the creases in the eye, then draw in the nostrils and the middle of the mouth. Draw in shading around the neck and chin to make a difference between the two. Use a light touch of the brush to create shading throughout the entire face, not usin...
In this tutorial, we learn how to draw a neighborhood using an imaginary box. First, draw a straight line and then the boxes should go around it. Continue to draw additional boxes around the line, then fill them in with the outline and further details. Draw in the roof, walls, windows, and doors. When you finish with the details, start to shade them in and then add in the street details. Make sure to give the ground some rough edges and also add in lights on the street. Add as many details as...
Forget circle and square-shaped wedding cakes - pillowy clouds of icing and cake are the way to go! Be original without compromising your unique style by learning how to bake and decorate this lovely stacked pillow cake.
In this tutorial, we learn makeup mask basics. If you're good with makeup, then you can try to freehand your mask. If you don't feel you can do this, you can make your own. To do this, fold a piece of paper in half and bring it on your face to mark the outline of the face. You can also purchase a mask from the store and apply it yourself. You can also cut a plastic mask to use as a reference and help shape the mask that you are creating. Whichever way you choose, make it unique and enjoy crea...
In this tutorial, we learn how to make a heart and other symbols on a computer. To make a heart, you will want to click on "run" and type in symbols inside of the white space. A new window will come up with a number of different symbols for you to choose from. You can choose the heart symbol on this, or you can choose any other symbol you would like to use. This isn't like clip art, it's just a simple symbol that anyone can use while they are in a word processing program and need a symbol tha...
Don't let the fact that the text in this tutorial is in a different language. Aside from that, everything still remains the same on what you need to do in order to unlock the Bridge Limbo achievement in Just Cause 2. All you need to do is fly an airplane under 30 unique bridges in Panau and you'll have 20 gamer points for you to take home. This may take some time to complete and it can be a bit tricky. So good luck and enjoy!
If your ball has landed on a less than ideal spot to hit from, check out this tutorial. in this video you will learn how to hit a golf ball on a 'bad lie'. A bad lie is when your ball gets stuck on leaves or debris that would obstruct your swing. Hitting a golf ball on a bad lie means getting rid of any debris surrounding the ball without touching the ball. Learn about how each situation is unique when hitting golf balls on bad lies in this instructional video. Fix the lies and you will be on...
Do you feel like you will go crazy if you see another website written in Comic Sans? You are not alone. In this tutorial, learn how to download free fonts online and install them on your computer for use in Photoshop. By using new fonts, you can guarantee that your graphics will look unique and polished.
In this tutorial, we learn how to paint a guitar! Before you begin, you will want to take your guitar apart. Once you've done that, go outside and clean your guitar removing any dust on it. Your next step is to smooth the whole body of the guitar with 100 grit followed by 150 grit. After this, hang your guitar up somewhere and apply 4 layers of sanding sealer (which should equal one can). Make sure to sand down the 150 grit between each layer once it's dry, so the next layer has a grip to sti...
If you love hip hop and break dancing, you are already almost there. The steps to becoming a B-Boy are pretty easy, and if you check out this video you will learn exactly how to become one.
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.
This masterful drawing session from idrawgirls instructs us how to draw a mysterious girl specifically the facial figure, face, hand and upper body front view. First you will establish, very lightly, the facial shape, direction of the eyes, and the shoulders and upper body. The key here lies in the direction of the eyes, casting the face slightly downwards, creating that ineffaceable mysterious effect. Another important factor specific to the female face is keeping the nose close to the eyes ...
Many people suffer from camera-shyness, or a reluctance to have their pictures taken. The reasons vary; some people are generally insecure about their appearance, others feel that their pictures don't match the way they want to be shown. Carson Kressley, from Queer Eye for the Straight Guy and How to Look Good Naked, offers the following advice: relax! Tight smiles, defensive body language, and insincere emotions can easily ruin a picture. Try to be spontaneous: if you want to smile, look at ...
This video shows how to make a "Dreadhawk," which is a mohawk made of dreadlocks. This is a unique hairstyle that provides a very different look. The instructor begins by separating his front section of hair from the rest, and making a ponytail with it using a rubber band. He continues in this manner, making five more ponytails with sections of hair. You can then tie ponytails together, restricting their movement and keeping the Dreadhawk more intact. This hairstyle can also be done with regu...
In this video, the Flowergod demonstrates how to make an Asian inspired arrangement with bamboo and colorful flowers. He starts with a low pot filled with craft foam and adds some very large leaves to the bottom. He then puts a sparse branchy twig in the middle along with several tall bamboo canes. He adds purple flowers and more greenery at different levels, and a large red flower at the base. The video is speeded up so you can see every step in the process. This is a unique and beautiful ar...
