Bodybuilders Eat Search Results

How To: Make microwave chicken nuggets

Looking for a delicious dinner to serve your family tonight? Whip up this kid-friendly chicken nuggets recipe in the microwave. To serve four people, I recommend four chicken breasts. For those with smaller appetites, half a chicken breast will do. For crunchier chicken nuggets you can interchange cornflake crumbs for the breadcrumbs. You will need chicken breasts, milk, breadcrumbs and parmesan cheese. Once the nuggets are done, you can eat them. They taste great plain, or you might try dipp...

How To: Prepare homemade hash browns

Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?

How To: Cook broccoli

Yes, we know cooking broccoli is a pretty basic skill and you probably know one way to do it already, but let us ask you: Do you actually ENJOY eating that broccoli? If not, then it's prime time to give some new cooking methods a try. Mentioned in this food tutorial are several methods for heating up this cruciferous vegetable, including adding water to it (steaming), putting it on the stovetop, and even throwing it in the microwave.

How To: Eat Boiled Crawfish

There may be no other crustacean with as many names as the crawfish: crayfish, crawdad, crawdaddy, mudbug, Florida lobster, spiny lobster, rock lobster, and freshwater lobster (to name a few). But no matter what you call it, there's no denying that it's a popular delicacy in the South and beyond.

Weird Ingredient Wednesday: The Banana Flower

Flowers may be beautiful, but they're not usually appetizing. Sure, nasturtiums are hip in fancy restaurants, but they're primarily used as a garnish. Granted, fried squash blossoms are incredible, but the point remains: flowers are usually reserved for looking at, not masticating.

News: The Buzz on Bee Pollen Benefits

While honey is one of the most popular ingredients on kitchen shelves the world over, honeybee pollen is still a relatively rare find in most households. It's not hard to guess why: eating pollen just sounds weird... it would probably sell a lot better if it had a more appetizing name, like honey. Furthermore, it looks unlike any other common ingredient, and the smell can be off-putting to some. But it's good, it's healthy, and it's altogether pretty awesome!

How To: Eat for Free at DragonCon 2012

If you're like me, you've already spent a ton of money on your costumes, your badge, and your hotel room, and now you're looking for ways to cut costs. There are all kinds of ways to save money at DragonCon, but many of them involve violating the rules in some way, such as not buying a badge, sleeping on the floor in a hallway somewhere, etc. However, the one thing you can do that is totally not against the rules is eat for free. It requires a little self-discipline and a willingness to eat w...

How To: Prepare fish fillets safely to avoid exposure to contaminants

The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.

How To: Read treble and bass clef lines and spaces

Now that you know what a staff is, how many lines and spaces are in a staff, and what the different clef's are, it's time to learn where the notes go in each one. It's crucial to understanding note placement and everything else that involves using the staff to learn the sayings for each space and line. For the Treble Clef spaces, it's "FACE", for Treble Clef lines it's "Every Good Boy Deserves Fudge", for Bass clef spaces it's "All Cows Eat Grass" and for the lines he uses "Green Birds Don't ...

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Make simple fondant butterflies for you baking creations

This how-to video teaches a very simple method of making sugar paste (fondant)butterflies for your cake decorating needs. You'll want some food coloring, some shortening, and a flat surface. Watch the video, follow the steps and get ready to spread your wings! Come on, who doesn't like butterflies? Everyone loves them, even if they get a bad rap for causing natural disasters on the other side of the world. Buterflies. Cakes. They go together like socks and shoes, but they're pretty and can ea...

How To: Make a double chocolate malt shop cupcakes

In this video, we learn how to make a double chocolate malt shop cupcakes. First, make the batter by mixing together malt powder with chocolate chips, sugar, and the rest of the ingredients. These flavors work well together and will make a classic cupcake! Cook these in the oven until the cupcakes are fully cooked all the way through. When these have cooled, test each of the cupcakes to make sure they are baked through. Next, you will mix together your cherry butter cream frosting and place i...

How To: Make a funnel cake

In this tutorial, we learn how to make a funnel cake. To start, you will make the mix by combining 3 c flour with 2 tsp baking powder, 1/2 tsp salt, 1/4 c sugar, 2 c milk, and 3 eggs. Then, you will need to heat up some canola oil to 350 degrees in a large pan. After this, drizzle the dough into the pan and cook on both sides until it's golden brown. This will go very quick. When finished cooking, let the oil drain on a paper towel. Then, serve this with your favorite toppings and eat!

How To: Cook soft delicious beans

In this video, we learn how to cook soft delicious beans. First, you want to make sure you are never using really old beans, around more than 2 years old. To keep your beans from getting old, add some citrus to them so they don't soften. Also, make sure you have the right water level when you are cooking the beans. Last, you want to make sure you are cooking the beans enough and not too much. To cook them right, use fresh beans and soak them for around 2-6 hours. Then, saute vegetables in the...

How To: Understand polyatomic chemical formulas

This is a video tutorial in the Education category where you are going to learn how to understand polyatomic chemical formulas. When writing the formula using polyatomics, the same cross-over rule applies. 1st identify the metal and non-metal. Then you write the symbols, write the charges, cross-over the charges from top to bottom, remove the charge and simplify the numbers and remove the 1s. for example, iron (II) phospahate. The "ate" ending implies that phosphate is polyatomic. The symbol ...

How To: Make spinach toast with leftover cream spinach

In this video, we learn how to make spinach toast with leftover cream spinach. First, you will need to take small pieces of bread that you have leftover, as well as some cream cheese, parmesan cheese, and spinach (already cooked). Mix the spinach, cream cheese, and parmesan cheese together and add in some salt to taste. After this, spoon the mixture onto the individual pieces of bread and place into the oven. Let cook on a high temperature until the top and sides of the toast are light brown....

How To: Make (Wheeler Del Torro) vegan peanut butter ice cream

In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...