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How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: Make pita hummus pockets

If you are looking for a healthy and flavor packed meal to change up a boring lunch routine then your in luck. This video will show you how to make a pita hummus pocket. You can make your hummus from scratch.

How To: Make wild rice & cranberry stuffing balls

Learn how to prepare wild rice and cranberry stuffing balls to eat with a roast and use the remainder of the stuffing to stuff a small turkey or chicken. This recipe is easy to prepare and delicious to eat. To prepare wild rice and cranberry stuffing balls you will need the following ingredients: 1 Tbs. olive oil, 50 grams butter, 2 chopped onions, 2 large chopped rosemary leaves, 100 grams cooked long grain rice, 50 grams dried cranberries, 100 grams chopped, dried apricots, 175 grams fresh ...

News: Get Dinner Delivered to You from Almost Any Restaurant with These Apps

Whether you were exposed to the COVID-19 virus or just taking precautionary measures, self-quarantining is a tremendous disruption for anyone. Still, we all have to eat, pandemic or not. But unless you like eating canned food for two weeks, you're going to want to explore other options. That's why food delivery apps are going to be so necessary during such a hectic and uncertain time.

How To: 'Quick Add' Calories for Snacks in MyFitnessPal to Keep Yourself Accountable for Every Tiny Bite

It's only normal to snack on a few french fries every once in a while when you're on a diet, but it's still important to hold yourself accountable, even when you cheat just a little bit. MyFitnessPal, for both Android and iOS devices, has a database of nutritional information to help keep track of the meals you eat, but it also has a way to add calories on the fly without digging for data.

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: Get rid of stomach bloating on a raw food diet

In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...

How To: Do a yeast experiment to see how much C02 it produces

In this Education video tutorial you will learn how to do a yeast experiment to see how much C02 it produces with different types of food. Yeast is a fungus and it has to eat. After it eats, it produces CO2 gas. The bubbles in bread are produced by the CO2 gas from the yeast. Take five different types of food items and measure out the same quantity for each item. In the video it is 8gms of cookie, oil, flour, salt and sugar. Take six glasses of water and mix one packet of yeast in each glass....

How To: Grow pineapple by planting the top

In this video, our author, ofenjen, shows us how to slice and plant a pineapple. First, find a pineapple: please don't get one too green or too yellow as they aren't ripe properly. Twist off the top of the pineapple with your dominant hand.

How To: Process southwestern desert plants for eating

In this video, Ruth Greenhouse teaches us how to process native plants for eating. The Mesquite desert plant is a great fuel as well as good for beans in the summer months. One way to use the beans is to pick the dry beans when they are ripe (they will be tan) and you can grind the pod into a fine powder, which will make a flour that is healthy. You can mix this flour with water and it can be a healthy beverage. It can also be added to cookies and breads to make them sweeter. Another plant is...

How To: Cure a hangover after partying

This video from Breafastindia demonstrates how to get rid of hangover after partying. Hangovers are simply caused by dehydration. There are ways by which you can prevent hangovers. Firstly do not drink alcoholic drinks; but that is not an option for most of the drinkers. There are other options too: to begin with, eat a large meal before you start to drink alcohol. Once you have started drinking, have a glass of water between drinks. Oranges and orange juice also relieves hangovers; the sugar...

How To: Make a chicken and black bean casserole

News-Star Extra This meal is quick to fix and delicious. First 2 TB. butter in the skillet, melt, add one small sliced onion. Cut ends from onion, cut onion in half, slice and divide into rings. To cout a tomato cut down the center, dice across and than dice across the other way. Cilantro comes next, the first thing is to work backwards from the stem remove the leaves with kitchen shears. Also snip them with the shears. Sauté the onion in the butter until translucent. Remember to use differen...

How To: Hold a dinner conversation with Japanese etiquette

This video language lesson explains how to hold polite dinner conversation in Japanese, focusing on traditional Japanese table etiquette. At the beginning of a meal, a typical thing to hear is "itadakimasu". Translated literally, it means, "I will partake." When finished with a meal, everyone says, "gochiso-sama", which is a way of expressing respect for the meal. The names of the utensils used in a Japanese meal are "hashi" (chopsticks), spoon (same as in English) and "foh-ku" (fork), "coppu...

How To: Practice good skin care for men

It's not only women that need to worry about their skin. A couple minutes a day of proper skin care will have a men's skin looking and feeling great. In this video, learn how to take good care & maintain healthy, fresh looking skin.

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.